L
DOUBLES MEN
MEN
Lawrence Ruddock
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:22:16
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COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Izmir 2026
OCT 2026
OPEN MEN
AG #11 · 40-44
TOTAL TIME
01:33:04
ROXZONE
06:53
RUNS
51:38
1. SKIERG
04:32
2. SLED PUSH
02:56
3. SLED PULL
04:35
4. BURPEES
05:13
5. ROWING
04:45
6. FARMERS
01:48
7. LUNGES
05:00
8. WALL BALLS
05:53
HYROX Katowice 2026
FEB 2026
OPEN MEN
AG #75 · 40-44
TOTAL TIME
01:22:16
ROXZONE
04:42
RUNS
41:44
1. SKIERG
04:29
2. SLED PUSH
02:24
3. SLED PULL
04:37
4. BURPEES
05:52
5. ROWING
04:30
6. FARMERS
01:41
7. LUNGES
05:13
8. WALL BALLS
07:09
HYROX Dublin 2025
NOV 2025
DOUBLES MEN
AG #178 · 40-44
with
Johnny Stewart
TOTAL TIME
01:19:18
ROXZONE
04:54
RUNS
42:20
1. SKIERG
04:39
2. SLED PUSH
01:36
3. SLED PULL
03:01
4. BURPEES
05:13
5. ROWING
05:09
6. FARMERS
01:56
7. LUNGES
04:21
8. WALL BALLS
06:14
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:33:04 | 06:53 | 04:32 | 02:56 | 04:35 | 05:13 | 04:45 | 01:48 | 05:00 | 05:53 | ||
| OPEN MEN | 01:22:16 | 04:42 | 04:29 | 02:24 | 04:37 | 05:52 | 04:30 | 01:41 | 05:13 | 07:09 | ||
|
with
Johnny Stewart
|
DOUBLES MEN | 01:19:18 | 04:54 | 04:39 | 01:36 | 03:01 | 05:13 | 05:09 | 01:56 | 04:21 | 06:14 |