L
DOUBLES MIXED
MEN
Lea Abbott
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:44:53
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Cape Town 2026
APR 2026
DOUBLES MIXED
with
Kieren Rabie
TOTAL TIME
01:44:53
ROXZONE
06:33
RUNS
04:51
1. SKIERG
04:23
2. SLED PUSH
03:03
3. SLED PULL
05:00
4. BURPEES
04:37
5. ROWING
05:46
6. FARMERS
01:50
7. LUNGES
04:26
8. WALL BALLS
04:31
HYROX Cape Town 2026
APR 2026
DOUBLES MIXED
AG #98 · 16-24
with
Kieren Rabie
TOTAL TIME
01:44:53
ROXZONE
06:33
RUNS
04:47
1. SKIERG
04:23
2. SLED PUSH
03:03
3. SLED PULL
05:00
4. BURPEES
04:37
5. ROWING
05:46
6. FARMERS
01:50
7. LUNGES
04:26
8. WALL BALLS
04:31
HYROX Cape Town 2025
APR 2026
DOUBLES WOMEN
with
Samantha Abbott
TOTAL TIME
02:04:07
ROXZONE
12:03
RUNS
19:27
1. SKIERG
04:54
2. SLED PUSH
01:29
3. SLED PULL
04:16
4. BURPEES
05:40
5. ROWING
05:21
6. FARMERS
01:58
7. LUNGES
03:59
8. WALL BALLS
05:09
HYROX Cape Town 2025
APR 2026
DOUBLES WOMEN
AG #122 · 35-39
with
Samantha Abbott
TOTAL TIME
02:04:07
ROXZONE
12:03
RUNS
19:24
1. SKIERG
04:54
2. SLED PUSH
01:29
3. SLED PULL
04:16
4. BURPEES
05:40
5. ROWING
05:21
6. FARMERS
01:58
7. LUNGES
03:59
8. WALL BALLS
05:09
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Kieren Rabie
|
DOUBLES MIXED | 01:44:53 | 06:33 | 04:23 | 03:03 | 05:00 | 04:37 | 05:46 | 01:50 | 04:26 | 04:31 | |
|
with
Kieren Rabie
|
DOUBLES MIXED | 01:44:53 | 06:33 | 04:23 | 03:03 | 05:00 | 04:37 | 05:46 | 01:50 | 04:26 | 04:31 | |
|
with
Samantha Abbott
|
DOUBLES WOMEN | 02:04:07 | 12:03 | 04:54 | 01:29 | 04:16 | 05:40 | 05:21 | 01:58 | 03:59 | 05:09 | |
|
with
Samantha Abbott
|
DOUBLES WOMEN | 02:04:07 | 12:03 | 04:54 | 01:29 | 04:16 | 05:40 | 05:21 | 01:58 | 03:59 | 05:09 |