L
DOUBLES MEN
MEN
Leander Koekemoer
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:16:58
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Cape Town 2026
MAR 2027
DOUBLES MEN
AG #24 · 35-39
with
Jp Foot
TOTAL TIME
01:16:58
ROXZONE
04:43
RUNS
45:02
1. SKIERG
03:59
2. SLED PUSH
01:36
3. SLED PULL
03:13
4. BURPEES
03:37
5. ROWING
04:21
6. FARMERS
01:31
7. LUNGES
03:58
8. WALL BALLS
05:05
HYROX Cape Town 2026
APR 2026
DOUBLES MEN
with
JP Foot
TOTAL TIME
01:18:00
ROXZONE
04:48
RUNS
43:32
1. SKIERG
04:05
2. SLED PUSH
01:44
3. SLED PULL
03:45
4. BURPEES
03:54
5. ROWING
04:43
6. FARMERS
01:31
7. LUNGES
04:07
8. WALL BALLS
05:57
HYROX Cape Town 2026
APR 2026
DOUBLES MEN
AG #44 · 35-39
with
JP Foot
TOTAL TIME
01:18:00
ROXZONE
04:48
RUNS
43:29
1. SKIERG
04:05
2. SLED PUSH
01:44
3. SLED PULL
03:45
4. BURPEES
03:54
5. ROWING
04:43
6. FARMERS
01:31
7. LUNGES
04:07
8. WALL BALLS
05:57
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Jp Foot
|
DOUBLES MEN | 01:16:58 | 04:43 | 03:59 | 01:36 | 03:13 | 03:37 | 04:21 | 01:31 | 03:58 | 05:05 | |
|
with
JP Foot
|
DOUBLES MEN | 01:18:00 | 04:48 | 04:05 | 01:44 | 03:45 | 03:54 | 04:43 | 01:31 | 04:07 | 05:57 | |
|
with
JP Foot
|
DOUBLES MEN | 01:18:00 | 04:48 | 04:05 | 01:44 | 03:45 | 03:54 | 04:43 | 01:31 | 04:07 | 05:57 |