L
DOUBLES MEN
MEN
Lee Flynn
7 RACES RECORDED
PERSONAL BEST (PB)
→
01:02:36
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES MIXED
AG #96 · 45-49
with
Sarah Flynn
TOTAL TIME
01:18:06
ROXZONE
05:57
RUNS
41:19
1. SKIERG
04:23
2. SLED PUSH
02:36
3. SLED PULL
04:02
4. BURPEES
03:34
5. ROWING
04:32
6. FARMERS
01:58
7. LUNGES
04:34
8. WALL BALLS
05:16
HYROX Tampa 2026
OCT 2026
DOUBLES WOMEN
AG #249 · 25-29
TOTAL TIME
01:34:50
ROXZONE
13:10
RUNS
52:50
1. SKIERG
05:17
2. SLED PUSH
01:49
3. SLED PULL
03:46
4. BURPEES
03:35
5. ROWING
05:20
6. FARMERS
02:00
7. LUNGES
03:10
8. WALL BALLS
03:58
HYROX Cardiff 2026
APR 2026
DOUBLES MEN
AG #87 · 30-34
with
Steve Sayer
TOTAL TIME
01:03:06
ROXZONE
02:47
RUNS
36:13
1. SKIERG
03:55
2. SLED PUSH
01:47
3. SLED PULL
02:38
4. BURPEES
02:58
5. ROWING
04:06
6. FARMERS
01:49
7. LUNGES
03:16
8. WALL BALLS
03:37
HYROX London Olympia 2026
MAR 2026
DOUBLES MIXED
AG #89 · 35-39
with
Sarah Flynn
TOTAL TIME
01:10:54
ROXZONE
04:42
RUNS
41:02
1. SKIERG
04:12
2. SLED PUSH
01:48
3. SLED PULL
03:00
4. BURPEES
02:40
5. ROWING
04:18
6. FARMERS
01:45
7. LUNGES
03:42
8. WALL BALLS
03:49
HYROX Madrid 2025
NOV 2025
DOUBLES MIXED
AG #46 · 35-39
with
Sarah Flynn
TOTAL TIME
01:11:56
ROXZONE
05:25
RUNS
42:12
1. SKIERG
04:16
2. SLED PUSH
01:34
3. SLED PULL
03:11
4. BURPEES
02:27
5. ROWING
04:12
6. FARMERS
01:35
7. LUNGES
03:21
8. WALL BALLS
03:48
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Sarah Flynn
|
DOUBLES MIXED | 01:18:06 | 05:57 | 04:23 | 02:36 | 04:02 | 03:34 | 04:32 | 01:58 | 04:34 | 05:16 | |
| DOUBLES WOMEN | 01:34:50 | 13:10 | 05:17 | 01:49 | 03:46 | 03:35 | 05:20 | 02:00 | 03:10 | 03:58 | ||
|
with
Steve Sayer
|
DOUBLES MEN | 01:03:06 | 02:47 | 03:55 | 01:47 | 02:38 | 02:58 | 04:06 | 01:49 | 03:16 | 03:37 | |
|
with
Sarah Flynn
|
DOUBLES MIXED | 01:10:54 | 04:42 | 04:12 | 01:48 | 03:00 | 02:40 | 04:18 | 01:45 | 03:42 | 03:49 | |
|
with
Sarah Flynn
|
DOUBLES MIXED | 01:11:56 | 05:25 | 04:16 | 01:34 | 03:11 | 02:27 | 04:12 | 01:35 | 03:21 | 03:48 | |
|
with
Sarah Flynn
|
DOUBLES MIXED | 01:13:19 | 05:28 | 04:13 | 01:51 | 04:19 | 02:47 | 04:23 | 01:33 | 03:34 | 04:05 | |
|
with
Stephen Sayer
|
DOUBLES MEN | 01:02:36 | 05:08 | 03:51 | 01:22 | 02:28 | 02:27 | 04:10 | 01:32 | 03:00 | 03:35 |