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DOUBLES WOMEN WOMEN

Lena Pflock

3 RACES RECORDED

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RACE HISTORY 3 RACES

HYROX Frankfurt 2025 DEC 2025

DOUBLES WOMEN AG #23 · 25-29

with Selina Staudacher

TOTAL TIME 01:11:20

ROXZONE 06:51

1. SKIERG 04:19

2. SLED PUSH 01:52

3. SLED PULL 03:15

4. BURPEES 02:59

5. ROWING 04:45

6. FARMERS 01:39

7. LUNGES 02:25

8. WALL BALLS 03:29

EVENT VIEW → COMPARE

HYROX M Nchen 2023 MAR 2023

DOUBLES WOMEN

with Melissa Hartmann

TOTAL TIME 01:24:50

ROXZONE 05:56

1. SKIERG 04:50

2. SLED PUSH 01:35

3. SLED PULL 03:46

4. BURPEES 03:54

5. ROWING 04:50

6. FARMERS 01:55

7. LUNGES 02:45

8. WALL BALLS 02:40

EVENT VIEW → COMPARE

HYROX M Nchen 2023 MAR 2023

DOUBLES WOMEN

with Melissa Hartmann

TOTAL TIME 01:25:30

ROXZONE 05:45

1. SKIERG 04:47

2. SLED PUSH 01:28

3. SLED PULL 03:37

4. BURPEES 03:25

5. ROWING 04:44

6. FARMERS 01:53

7. LUNGES 02:56

8. WALL BALLS 02:42

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Frankfurt 2025 DEC 2025 with Selina Staudacher	DOUBLES WOMEN	01:11:20	06:51	04:19	01:52	03:15	02:59	04:45	01:39	02:25	03:29	RACE VIEW → \| COMPARE
HYROX M Nchen 2023 MAR 2023 with Melissa Hartmann	DOUBLES WOMEN	01:24:50	05:56	04:50	01:35	03:46	03:54	04:50	01:55	02:45	02:40	RACE VIEW → \| COMPARE
HYROX M Nchen 2023 MAR 2023 with Melissa Hartmann	DOUBLES WOMEN	01:25:30	05:45	04:47	01:28	03:37	03:25	04:44	01:53	02:56	02:42	RACE VIEW → \| COMPARE

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