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DOUBLES MIXED
MEN
Lena Reusch
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:38:17
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Karlsruhe 2026
OCT 2026
RELAY WOMEN
AG #24 · U40
TOTAL TIME
01:31:17
ROXZONE
05:25
RUNS
47:17
1. SKIERG
05:18
2. SLED PUSH
02:18
3. SLED PULL
06:20
4. BURPEES
05:42
5. ROWING
05:01
6. FARMERS
01:57
7. LUNGES
03:57
8. WALL BALLS
08:13
HYROX Karlsruhe 2025
MAR 2025
DOUBLES MIXED
AG #41 · 40-49
with
Christian Reusch
TOTAL TIME
01:20:15
ROXZONE
05:43
RUNS
49:08
1. SKIERG
04:05
2. SLED PUSH
01:56
3. SLED PULL
02:59
4. BURPEES
03:05
5. ROWING
04:08
6. FARMERS
02:03
7. LUNGES
03:19
8. WALL BALLS
03:54
HYROX Frankfurt 2024
DEC 2024
DOUBLES WOMEN
AG #47 · 40-49
with
Sandra Helmke
TOTAL TIME
01:25:08
ROXZONE
07:48
RUNS
49:54
1. SKIERG
04:38
2. SLED PUSH
01:33
3. SLED PULL
03:20
4. BURPEES
03:48
5. ROWING
04:46
6. FARMERS
01:54
7. LUNGES
03:50
8. WALL BALLS
03:43
HYROX Frankfurt 2023
MAR 2023
DOUBLES WOMEN
with
Sandra Helmke
TOTAL TIME
01:28:03
ROXZONE
06:54
RUNS
52:20
1. SKIERG
04:40
2. SLED PUSH
01:32
3. SLED PULL
04:36
4. BURPEES
03:40
5. ROWING
05:00
6. FARMERS
02:09
7. LUNGES
04:04
8. WALL BALLS
03:15
HYROX Karlsruhe 2023
MAR 2023
OPEN WOMEN
TOTAL TIME
01:38:17
ROXZONE
05:43
RUNS
54:40
1. SKIERG
05:01
2. SLED PUSH
02:51
3. SLED PULL
06:28
4. BURPEES
06:31
5. ROWING
05:12
6. FARMERS
02:45
7. LUNGES
05:12
8. WALL BALLS
04:02
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY WOMEN | 01:31:17 | 05:25 | 05:18 | 02:18 | 06:20 | 05:42 | 05:01 | 01:57 | 03:57 | 08:13 | ||
|
with
Christian Reusch
|
DOUBLES MIXED | 01:20:15 | 05:43 | 04:05 | 01:56 | 02:59 | 03:05 | 04:08 | 02:03 | 03:19 | 03:54 | |
|
with
Sandra Helmke
|
DOUBLES WOMEN | 01:25:08 | 07:48 | 04:38 | 01:33 | 03:20 | 03:48 | 04:46 | 01:54 | 03:50 | 03:43 | |
|
with
Sandra Helmke
|
DOUBLES WOMEN | 01:28:03 | 06:54 | 04:40 | 01:32 | 04:36 | 03:40 | 05:00 | 02:09 | 04:04 | 03:15 | |
| OPEN WOMEN | 01:38:17 | 05:43 | 05:01 | 02:51 | 06:28 | 06:31 | 05:12 | 02:45 | 05:12 | 04:02 | ||
|
with
Sandra Egger
|
DOUBLES WOMEN | 01:31:48 | 08:59 | 04:39 | 01:58 | 03:36 | 04:09 | 05:00 | 02:18 | 03:16 | 02:56 |