L
PRO WOMEN
WOMEN
Leoni Heemskerk
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:32:30
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Rotterdam 2025
FEB 2025
DOUBLES MIXED
AG #229 · 30-39
with
Lesley Bardoel
TOTAL TIME
01:20:03
ROXZONE
06:49
RUNS
48:02
1. SKIERG
04:22
2. SLED PUSH
01:38
3. SLED PULL
03:20
4. BURPEES
02:53
5. ROWING
04:44
6. FARMERS
02:04
7. LUNGES
02:55
8. WALL BALLS
03:20
HYROX Amsterdam 2024
OCT 2024
PRO WOMEN
AG #25 · 30-34
TOTAL TIME
01:32:30
ROXZONE
06:44
RUNS
50:29
1. SKIERG
04:29
2. SLED PUSH
02:20
3. SLED PULL
04:48
4. BURPEES
05:58
5. ROWING
04:55
6. FARMERS
02:56
7. LUNGES
04:53
8. WALL BALLS
05:03
HYROX Rotterdam 2024
MAR 2024
PRO WOMEN
TOTAL TIME
01:36:23
ROXZONE
08:02
RUNS
50:43
1. SKIERG
04:55
2. SLED PUSH
03:40
3. SLED PULL
05:01
4. BURPEES
06:06
5. ROWING
04:59
6. FARMERS
03:21
7. LUNGES
04:42
8. WALL BALLS
05:01
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Lesley Bardoel
|
DOUBLES MIXED | 01:20:03 | 06:49 | 04:22 | 01:38 | 03:20 | 02:53 | 04:44 | 02:04 | 02:55 | 03:20 | |
| PRO WOMEN | 01:32:30 | 06:44 | 04:29 | 02:20 | 04:48 | 05:58 | 04:55 | 02:56 | 04:53 | 05:03 | ||
| PRO WOMEN | 01:36:23 | 08:02 | 04:55 | 03:40 | 05:01 | 06:06 | 04:59 | 03:21 | 04:42 | 05:01 |