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Lewis Cook
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:08:18
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Birmingham 2024
OCT 2024
OPEN MEN
AG #22 · 16-24
TOTAL TIME
01:09:50
ROXZONE
05:13
RUNS
31:44
1. SKIERG
04:15
2. SLED PUSH
03:25
3. SLED PULL
04:58
4. BURPEES
03:55
5. ROWING
04:29
6. FARMERS
02:05
7. LUNGES
04:43
8. WALL BALLS
05:07
OPEN MEN
TOTAL TIME
01:08:18
ROXZONE
03:43
RUNS
35:53
1. SKIERG
04:10
2. SLED PUSH
02:25
3. SLED PULL
04:01
4. BURPEES
03:24
5. ROWING
04:20
6. FARMERS
02:17
7. LUNGES
03:54
8. WALL BALLS
04:19
HYROX Manchester 2024
MAR 2024
OPEN MEN
with
Lewis Cooke
TOTAL TIME
01:08:57
ROXZONE
04:28
RUNS
33:46
1. SKIERG
03:49
2. SLED PUSH
03:01
3. SLED PULL
04:30
4. BURPEES
03:58
5. ROWING
04:24
6. FARMERS
02:06
7. LUNGES
04:00
8. WALL BALLS
05:03
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:09:50 | 05:13 | 04:15 | 03:25 | 04:58 | 03:55 | 04:29 | 02:05 | 04:43 | 05:07 | ||
| OPEN MEN | 01:08:18 | 03:43 | 04:10 | 02:25 | 04:01 | 03:24 | 04:20 | 02:17 | 03:54 | 04:19 | ||
|
with
Lewis Cooke
|
OPEN MEN | 01:08:57 | 04:28 | 03:49 | 03:01 | 04:30 | 03:58 | 04:24 | 02:06 | 04:00 | 05:03 |