L
OPEN MEN
MEN
Lewis Golledge
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:20:46
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Birmingham 2024
OCT 2024
DOUBLES MIXED
AG #254 · U29
with
Amy Frost
TOTAL TIME
01:23:53
ROXZONE
08:37
RUNS
49:42
1. SKIERG
04:03
2. SLED PUSH
01:50
3. SLED PULL
03:27
4. BURPEES
02:54
5. ROWING
04:21
6. FARMERS
01:55
7. LUNGES
03:21
8. WALL BALLS
03:47
HYROX Birmingham 2023
MAR 2023
OPEN MEN
TOTAL TIME
01:20:46
ROXZONE
05:00
RUNS
40:30
1. SKIERG
04:15
2. SLED PUSH
03:08
3. SLED PULL
05:07
4. BURPEES
05:44
5. ROWING
04:31
6. FARMERS
02:04
7. LUNGES
04:45
8. WALL BALLS
05:49
HYROX Birmingham 2022
MAR 2022
OPEN MEN
TOTAL TIME
01:26:22
ROXZONE
07:24
RUNS
41:43
1. SKIERG
04:15
2. SLED PUSH
02:46
3. SLED PULL
04:27
4. BURPEES
06:01
5. ROWING
04:37
6. FARMERS
02:18
7. LUNGES
06:19
8. WALL BALLS
06:42
HYROX London 2022
MAR 2022
DOUBLES MEN
with
Michael Dyer
TOTAL TIME
01:39:30
ROXZONE
12:01
RUNS
54:59
1. SKIERG
04:43
2. SLED PUSH
02:08
3. SLED PULL
06:43
4. BURPEES
02:51
5. ROWING
05:19
6. FARMERS
02:00
7. LUNGES
03:45
8. WALL BALLS
05:09
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Amy Frost
|
DOUBLES MIXED | 01:23:53 | 08:37 | 04:03 | 01:50 | 03:27 | 02:54 | 04:21 | 01:55 | 03:21 | 03:47 | |
| OPEN MEN | 01:20:46 | 05:00 | 04:15 | 03:08 | 05:07 | 05:44 | 04:31 | 02:04 | 04:45 | 05:49 | ||
| OPEN MEN | 01:26:22 | 07:24 | 04:15 | 02:46 | 04:27 | 06:01 | 04:37 | 02:18 | 06:19 | 06:42 | ||
|
with
Michael Dyer
|
DOUBLES MEN | 01:39:30 | 12:01 | 04:43 | 02:08 | 06:43 | 02:51 | 05:19 | 02:00 | 03:45 | 05:09 |