L
DOUBLES MEN
MEN
Liam Atkins
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:14:07
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Birmingham 2026
OCT 2026
OPEN MEN
AG #139 · 35-39
TOTAL TIME
01:22:14
ROXZONE
05:51
RUNS
34:41
1. SKIERG
04:30
2. SLED PUSH
03:43
3. SLED PULL
04:37
4. BURPEES
07:26
5. ROWING
04:53
6. FARMERS
02:20
7. LUNGES
07:20
8. WALL BALLS
07:01
HYROX Cardiff 2026
APR 2026
DOUBLES MEN
AG #115 · 30-34
with
Joseph Pullen
TOTAL TIME
01:04:44
ROXZONE
03:01
RUNS
38:15
1. SKIERG
03:47
2. SLED PUSH
01:26
3. SLED PULL
02:42
4. BURPEES
03:02
5. ROWING
04:18
6. FARMERS
01:47
7. LUNGES
02:51
8. WALL BALLS
03:35
HYROX Malaga 2026
APR 2026
DOUBLES MIXED
AG #184 · 30-34
with
Ashley Grinsdale
TOTAL TIME
01:14:31
ROXZONE
10:20
RUNS
42:13
1. SKIERG
04:02
2. SLED PUSH
01:51
3. SLED PULL
03:15
4. BURPEES
02:57
5. ROWING
04:20
6. FARMERS
01:43
7. LUNGES
--:--
8. WALL BALLS
03:52
HYROX London Excel 2025
DEC 2025
OPEN MEN
AG #272 · 25-29
TOTAL TIME
01:14:07
ROXZONE
10:51
RUNS
31:37
1. SKIERG
04:33
2. SLED PUSH
01:56
3. SLED PULL
03:49
4. BURPEES
04:38
5. ROWING
04:37
6. FARMERS
01:38
7. LUNGES
04:45
8. WALL BALLS
05:47
HYROX Birmingham 2025
OCT 2025
OPEN MEN
AG #158 · 25-29
TOTAL TIME
01:14:24
ROXZONE
05:36
RUNS
36:47
1. SKIERG
04:13
2. SLED PUSH
01:50
3. SLED PULL
04:26
4. BURPEES
04:25
5. ROWING
04:28
6. FARMERS
01:41
7. LUNGES
05:19
8. WALL BALLS
05:42
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:22:14 | 05:51 | 04:30 | 03:43 | 04:37 | 07:26 | 04:53 | 02:20 | 07:20 | 07:01 | ||
|
with
Joseph Pullen
|
DOUBLES MEN | 01:04:44 | 03:01 | 03:47 | 01:26 | 02:42 | 03:02 | 04:18 | 01:47 | 02:51 | 03:35 | |
|
with
Ashley Grinsdale
|
DOUBLES MIXED | 01:14:31 | 10:20 | 04:02 | 01:51 | 03:15 | 02:57 | 04:20 | 01:43 | --:-- | 03:52 | |
| OPEN MEN | 01:14:07 | 10:51 | 04:33 | 01:56 | 03:49 | 04:38 | 04:37 | 01:38 | 04:45 | 05:47 | ||
| OPEN MEN | 01:14:24 | 05:36 | 04:13 | 01:50 | 04:26 | 04:25 | 04:28 | 01:41 | 05:19 | 05:42 |