L
DOUBLES MEN
MEN
Liam Dean
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:55:04
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Toronto 2026
OCT 2026
OPEN MEN
AG #57 · 16-24
TOTAL TIME
01:55:04
ROXZONE
07:33
RUNS
49:47
1. SKIERG
05:26
2. SLED PUSH
04:33
3. SLED PULL
06:11
4. BURPEES
06:10
5. ROWING
05:28
6. FARMERS
01:45
7. LUNGES
06:38
8. WALL BALLS
21:41
HYROX Ottawa 2026
MAY 2026
DOUBLES MEN
AG #52 · 16-24
with
jeremy pasma
TOTAL TIME
01:17:36
ROXZONE
05:51
RUNS
42:30
1. SKIERG
04:13
2. SLED PUSH
01:34
3. SLED PULL
03:49
4. BURPEES
03:14
5. ROWING
05:01
6. FARMERS
01:43
7. LUNGES
03:39
8. WALL BALLS
06:07
HYROX Las Vegas 2026
FEB 2026
DOUBLES MEN
AG #62 · 16-24
with
jeremy pasma
TOTAL TIME
01:33:27
ROXZONE
10:56
RUNS
50:38
1. SKIERG
04:19
2. SLED PUSH
02:57
3. SLED PULL
04:50
4. BURPEES
03:06
5. ROWING
05:02
6. FARMERS
01:40
7. LUNGES
03:03
8. WALL BALLS
07:02
HYROX Birmingham 2024
OCT 2024
DOUBLES MIXED
AG #278 · U29
TOTAL TIME
01:26:00
ROXZONE
09:27
RUNS
45:05
1. SKIERG
04:23
2. SLED PUSH
02:30
3. SLED PULL
03:58
4. BURPEES
04:04
5. ROWING
04:50
6. FARMERS
02:01
7. LUNGES
04:06
8. WALL BALLS
05:40
HYROX Stockholm 2023
MAR 2023
DOUBLES MEN
TOTAL TIME
01:11:03
ROXZONE
05:02
RUNS
42:50
1. SKIERG
03:56
2. SLED PUSH
01:35
3. SLED PULL
02:19
4. BURPEES
02:41
5. ROWING
04:13
6. FARMERS
01:33
7. LUNGES
03:14
8. WALL BALLS
03:50
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:55:04 | 07:33 | 05:26 | 04:33 | 06:11 | 06:10 | 05:28 | 01:45 | 06:38 | 21:41 | ||
|
with
jeremy pasma
|
DOUBLES MEN | 01:17:36 | 05:51 | 04:13 | 01:34 | 03:49 | 03:14 | 05:01 | 01:43 | 03:39 | 06:07 | |
|
with
jeremy pasma
|
DOUBLES MEN | 01:33:27 | 10:56 | 04:19 | 02:57 | 04:50 | 03:06 | 05:02 | 01:40 | 03:03 | 07:02 | |
| DOUBLES MIXED | 01:26:00 | 09:27 | 04:23 | 02:30 | 03:58 | 04:04 | 04:50 | 02:01 | 04:06 | 05:40 | ||
| DOUBLES MEN | 01:11:03 | 05:02 | 03:56 | 01:35 | 02:19 | 02:41 | 04:13 | 01:33 | 03:14 | 03:50 |