L
DOUBLES MEN
MEN
Liam Gallagher
11 RACES RECORDED
PERSONAL BEST (PB)
→
01:15:28
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 11 RACES
HYROX Birmingham 2026
OCT 2026
OPEN MEN
AG #26 · 35-39
TOTAL TIME
01:15:28
ROXZONE
05:07
RUNS
34:42
1. SKIERG
04:41
2. SLED PUSH
03:20
3. SLED PULL
05:07
4. BURPEES
05:46
5. ROWING
04:33
6. FARMERS
01:58
7. LUNGES
04:39
8. WALL BALLS
05:42
HYROX Brisbane 2026
APR 2026
DOUBLES MIXED
AG #264 · 25-29
with
Lisa Compton-Robins
TOTAL TIME
01:21:14
ROXZONE
10:23
RUNS
42:59
1. SKIERG
04:20
2. SLED PUSH
02:15
3. SLED PULL
03:37
4. BURPEES
04:08
5. ROWING
04:46
6. FARMERS
01:34
7. LUNGES
02:19
8. WALL BALLS
04:56
HYROX London Olympia 2026
MAR 2026
DOUBLES MEN
AG #35 · 40-44
with
Paul Gillingham
TOTAL TIME
01:04:29
ROXZONE
04:08
RUNS
35:05
1. SKIERG
03:55
2. SLED PUSH
01:52
3. SLED PULL
02:57
4. BURPEES
03:38
5. ROWING
04:17
6. FARMERS
01:27
7. LUNGES
03:15
8. WALL BALLS
04:00
HYROX London Olympia 2026
MAR 2026
OPEN MEN
AG #176 · 35-39
TOTAL TIME
01:18:26
ROXZONE
04:49
RUNS
36:16
1. SKIERG
04:35
2. SLED PUSH
03:35
3. SLED PULL
05:05
4. BURPEES
06:09
5. ROWING
04:51
6. FARMERS
02:02
7. LUNGES
05:14
8. WALL BALLS
05:55
HYROX Glasgow 2026
MAR 2026
DOUBLES MEN
AG #239 · 35-39
with
Alan Pearson
TOTAL TIME
01:22:52
ROXZONE
04:57
RUNS
49:12
1. SKIERG
04:08
2. SLED PUSH
01:45
3. SLED PULL
03:58
4. BURPEES
04:00
5. ROWING
04:32
6. FARMERS
01:37
7. LUNGES
04:37
8. WALL BALLS
04:09
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:15:28 | 05:07 | 04:41 | 03:20 | 05:07 | 05:46 | 04:33 | 01:58 | 04:39 | 05:42 | ||
|
with
Lisa Compton-Robins
|
DOUBLES MIXED | 01:21:14 | 10:23 | 04:20 | 02:15 | 03:37 | 04:08 | 04:46 | 01:34 | 02:19 | 04:56 | |
|
with
Paul Gillingham
|
DOUBLES MEN | 01:04:29 | 04:08 | 03:55 | 01:52 | 02:57 | 03:38 | 04:17 | 01:27 | 03:15 | 04:00 | |
| OPEN MEN | 01:18:26 | 04:49 | 04:35 | 03:35 | 05:05 | 06:09 | 04:51 | 02:02 | 05:14 | 05:55 | ||
|
with
Alan Pearson
|
DOUBLES MEN | 01:22:52 | 04:57 | 04:08 | 01:45 | 03:58 | 04:00 | 04:32 | 01:37 | 04:37 | 04:09 | |
|
with
Lisa Compton-Robins
|
DOUBLES MIXED | 01:26:45 | 10:11 | 04:38 | 02:09 | 04:05 | 05:08 | 04:57 | 01:40 | 05:04 | 04:57 | |
| OPEN MEN | 01:21:02 | 04:12 | 04:40 | 03:49 | 06:21 | 06:58 | 04:50 | 02:11 | 04:39 | 06:22 | ||
| OPEN MEN | 01:24:55 | 07:35 | 04:48 | 02:46 | 06:02 | 06:25 | 04:51 | 01:35 | 05:01 | 06:25 | ||
| OPEN MEN | 01:25:41 | 06:10 | 04:29 | 03:14 | 06:25 | 06:43 | 04:56 | 01:41 | 05:18 | 06:52 | ||
|
with
Christine Giles
|
DOUBLES MIXED | 01:18:44 | 05:46 | 04:19 | 02:10 | 04:16 | 04:19 | 04:48 | 01:25 | 05:19 | 05:18 | |
|
with
Christine Giles
|
DOUBLES MIXED | 01:18:44 | 05:46 | 04:19 | 02:10 | 04:16 | 04:19 | 04:48 | 01:25 | 05:19 | 05:18 |