L
DOUBLES MEN
MEN
Liam Pain
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:19:19
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Sydney 2026
OCT 2026
OPEN MEN
AG #315 · 30-34
TOTAL TIME
01:21:36
ROXZONE
08:49
RUNS
35:24
1. SKIERG
04:28
2. SLED PUSH
02:04
3. SLED PULL
05:24
4. BURPEES
06:41
5. ROWING
05:22
6. FARMERS
02:34
7. LUNGES
05:16
8. WALL BALLS
05:39
HYROX Lyon 2026
MAY 2026
OPEN MEN
AG #309 · 25-29
with
William Pain
TOTAL TIME
01:19:19
ROXZONE
07:18
RUNS
35:07
1. SKIERG
04:19
2. SLED PUSH
02:58
3. SLED PULL
03:59
4. BURPEES
04:44
5. ROWING
04:40
6. FARMERS
01:44
7. LUNGES
07:18
8. WALL BALLS
07:17
HYROX Toulouse 2026
MAR 2026
DOUBLES MEN
AG #30 · 25-29
TOTAL TIME
01:00:38
ROXZONE
04:31
RUNS
33:04
1. SKIERG
03:56
2. SLED PUSH
01:43
3. SLED PULL
02:33
4. BURPEES
02:43
5. ROWING
04:07
6. FARMERS
01:21
7. LUNGES
02:50
8. WALL BALLS
03:55
HYROX Melbourne 2025
DEC 2025
DOUBLES MIXED
AG #212 · 30-34
with
Belinda Strike
TOTAL TIME
01:13:55
ROXZONE
08:30
RUNS
38:41
1. SKIERG
04:09
2. SLED PUSH
01:43
3. SLED PULL
03:56
4. BURPEES
03:24
5. ROWING
04:32
6. FARMERS
01:55
7. LUNGES
03:12
8. WALL BALLS
03:57
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:21:36 | 08:49 | 04:28 | 02:04 | 05:24 | 06:41 | 05:22 | 02:34 | 05:16 | 05:39 | ||
|
with
William Pain
|
OPEN MEN | 01:19:19 | 07:18 | 04:19 | 02:58 | 03:59 | 04:44 | 04:40 | 01:44 | 07:18 | 07:17 | |
| DOUBLES MEN | 01:00:38 | 04:31 | 03:56 | 01:43 | 02:33 | 02:43 | 04:07 | 01:21 | 02:50 | 03:55 | ||
|
with
Belinda Strike
|
DOUBLES MIXED | 01:13:55 | 08:30 | 04:09 | 01:43 | 03:56 | 03:24 | 04:32 | 01:55 | 03:12 | 03:57 |