L
DOUBLES MIXED
MEN
Lily Khan
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:10:23
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX London 2024
MAY 2025
DOUBLES MIXED
with
Jack Neicho
TOTAL TIME
01:15:29
ROXZONE
06:37
RUNS
40:24
1. SKIERG
04:03
2. SLED PUSH
01:53
3. SLED PULL
04:06
4. BURPEES
04:17
5. ROWING
04:39
6. FARMERS
01:32
7. LUNGES
04:02
8. WALL BALLS
04:02
HYROX London 2024
MAY 2025
DOUBLES MIXED
AG #162 · U29
with
Jack Neicho
TOTAL TIME
01:15:29
ROXZONE
06:37
RUNS
40:21
1. SKIERG
04:03
2. SLED PUSH
01:53
3. SLED PULL
04:06
4. BURPEES
04:17
5. ROWING
04:39
6. FARMERS
01:32
7. LUNGES
04:02
8. WALL BALLS
04:02
HYROX Katowice 2025
FEB 2025
DOUBLES MIXED
AG #16 · U29
with
Jack Neicho
TOTAL TIME
01:10:23
ROXZONE
04:10
RUNS
41:23
1. SKIERG
03:52
2. SLED PUSH
01:26
3. SLED PULL
02:51
4. BURPEES
03:16
5. ROWING
04:25
6. FARMERS
01:33
7. LUNGES
03:53
8. WALL BALLS
03:34
HYROX London 2023
MAR 2023
DOUBLES WOMEN
with
Rachel Madden
TOTAL TIME
01:15:39
ROXZONE
05:23
RUNS
44:05
1. SKIERG
04:23
2. SLED PUSH
01:50
3. SLED PULL
03:14
4. BURPEES
03:31
5. ROWING
05:00
6. FARMERS
01:36
7. LUNGES
03:21
8. WALL BALLS
03:26
HYROX London 2022
MAR 2022
DOUBLES WOMEN
with
Rachel Madden
TOTAL TIME
01:24:04
ROXZONE
07:53
RUNS
47:38
1. SKIERG
04:34
2. SLED PUSH
02:14
3. SLED PULL
04:24
4. BURPEES
03:37
5. ROWING
04:54
6. FARMERS
02:04
7. LUNGES
03:41
8. WALL BALLS
03:15
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Jack Neicho
|
DOUBLES MIXED | 01:15:29 | 06:37 | 04:03 | 01:53 | 04:06 | 04:17 | 04:39 | 01:32 | 04:02 | 04:02 | |
|
with
Jack Neicho
|
DOUBLES MIXED | 01:15:29 | 06:37 | 04:03 | 01:53 | 04:06 | 04:17 | 04:39 | 01:32 | 04:02 | 04:02 | |
|
with
Jack Neicho
|
DOUBLES MIXED | 01:10:23 | 04:10 | 03:52 | 01:26 | 02:51 | 03:16 | 04:25 | 01:33 | 03:53 | 03:34 | |
|
with
Rachel Madden
|
DOUBLES WOMEN | 01:15:39 | 05:23 | 04:23 | 01:50 | 03:14 | 03:31 | 05:00 | 01:36 | 03:21 | 03:26 | |
|
with
Rachel Madden
|
DOUBLES WOMEN | 01:24:04 | 07:53 | 04:34 | 02:14 | 04:24 | 03:37 | 04:54 | 02:04 | 03:41 | 03:15 |