T
PRO WOMEN
WOMEN
Thi Phuong Linh Nguyen
25 RACES RECORDED
PERSONAL BEST (PB)
→
01:26:41
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 25 RACES
HYROX Bangkok 2026
FEB 2027
OPEN WOMEN
AG #67 · 35-39
TOTAL TIME
02:01:12
ROXZONE
14:05
RUNS
57:56
1. SKIERG
06:48
2. SLED PUSH
03:23
3. SLED PULL
07:07
4. BURPEES
07:52
5. ROWING
05:54
6. FARMERS
02:51
7. LUNGES
07:26
8. WALL BALLS
07:56
HYROX Bordeaux 2026
OCT 2026
DOUBLES MIXED
AG #78 · 30-34
TOTAL TIME
01:24:36
ROXZONE
06:19
RUNS
47:11
1. SKIERG
04:28
2. SLED PUSH
02:46
3. SLED PULL
04:19
4. BURPEES
03:27
5. ROWING
04:52
6. FARMERS
02:05
7. LUNGES
04:30
8. WALL BALLS
04:45
HYROX Budapest 2026
OCT 2026
OPEN MEN
AG #84 · 30-34
with
Hoang Linh Nguyen
TOTAL TIME
01:26:41
ROXZONE
07:41
RUNS
40:16
1. SKIERG
04:37
2. SLED PUSH
02:53
3. SLED PULL
05:11
4. BURPEES
05:13
5. ROWING
05:15
6. FARMERS
02:41
7. LUNGES
04:50
8. WALL BALLS
08:12
HYROX Hamburg 2026
OCT 2026
OPEN WOMEN
AG #104 · 30-34
with
Khanh Linh Nguyen
TOTAL TIME
01:43:24
ROXZONE
07:56
RUNS
50:48
1. SKIERG
06:16
2. SLED PUSH
03:52
3. SLED PULL
06:38
4. BURPEES
04:36
5. ROWING
05:43
6. FARMERS
03:04
7. LUNGES
06:23
8. WALL BALLS
08:17
HYROX Sydney 2026
OCT 2026
DOUBLES WOMEN
AG #121 · 40-44
TOTAL TIME
01:49:33
ROXZONE
11:06
RUNS
03:58
1. SKIERG
05:19
2. SLED PUSH
01:53
3. SLED PULL
04:41
4. BURPEES
04:39
5. ROWING
05:35
6. FARMERS
01:56
7. LUNGES
05:02
8. WALL BALLS
05:30
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 02:01:12 | 14:05 | 06:48 | 03:23 | 07:07 | 07:52 | 05:54 | 02:51 | 07:26 | 07:56 | ||
| DOUBLES MIXED | 01:24:36 | 06:19 | 04:28 | 02:46 | 04:19 | 03:27 | 04:52 | 02:05 | 04:30 | 04:45 | ||
|
with
Hoang Linh Nguyen
|
OPEN MEN | 01:26:41 | 07:41 | 04:37 | 02:53 | 05:11 | 05:13 | 05:15 | 02:41 | 04:50 | 08:12 | |
|
with
Khanh Linh Nguyen
|
OPEN WOMEN | 01:43:24 | 07:56 | 06:16 | 03:52 | 06:38 | 04:36 | 05:43 | 03:04 | 06:23 | 08:17 | |
| DOUBLES WOMEN | 01:49:33 | 11:06 | 05:19 | 01:53 | 04:41 | 04:39 | 05:35 | 01:56 | 05:02 | 05:30 | ||
| DOUBLES MIXED | 01:21:01 | --:-- | 04:34 | 02:16 | 03:54 | 03:23 | 05:07 | 01:50 | 04:13 | 04:19 | ||
| DOUBLES MIXED | 01:31:33 | --:-- | 04:18 | 02:22 | 03:48 | 03:48 | 05:11 | 02:11 | 03:52 | 06:09 | ||
| DOUBLES MIXED | 01:17:35 | 07:25 | 04:19 | 02:27 | 03:32 | 03:59 | 04:42 | 01:44 | 04:34 | 04:21 | ||
|
with
Linh Nguyen
|
OPEN MEN | 01:32:53 | 10:34 | 05:06 | 02:19 | 04:59 | 05:45 | 05:05 | 02:45 | 05:41 | 07:45 | |
| RELAY MIXED | 01:39:31 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES WOMEN | 01:53:30 | 09:45 | 05:30 | 02:21 | 05:14 | 04:58 | 05:57 | 02:06 | 06:29 | 06:39 | ||
|
with
Dieu Linh Nguyen
|
PRO WOMEN | 01:37:39 | 11:35 | 05:14 | 04:18 | 06:24 | 06:29 | 05:11 | 03:22 | 07:11 | 06:06 | |
| DOUBLES WOMEN | 01:54:58 | 12:54 | 05:35 | 02:15 | 05:15 | 05:52 | 05:35 | 02:13 | 06:04 | 06:46 | ||
| DOUBLES MEN | 01:17:45 | 08:15 | 04:27 | 02:12 | 03:53 | 03:29 | 04:45 | 01:35 | 03:51 | 04:51 | ||
| DOUBLES WOMEN | 01:41:27 | 08:44 | 04:52 | 02:12 | 04:41 | 05:15 | 05:28 | 02:23 | 04:52 | 05:41 | ||
| DOUBLES MIXED | 01:25:07 | 09:14 | 04:14 | 01:46 | 04:23 | 03:35 | 04:45 | 01:29 | 03:58 | 04:08 | ||
| DOUBLES MIXED | 01:16:19 | 06:16 | 04:09 | 02:37 | 03:59 | 03:12 | 04:46 | 01:49 | 04:11 | 04:54 | ||
| DOUBLES MIXED | 01:35:41 | 09:25 | 04:47 | 03:08 | 04:11 | 05:00 | 05:02 | 01:32 | 04:01 | 06:13 | ||
|
with
Linh Nguyen
|
OPEN WOMEN | 01:54:48 | 08:23 | 05:42 | 02:40 | 08:02 | 05:57 | 06:13 | 02:15 | 04:59 | 10:19 | |
| DOUBLES WOMEN | 01:11:53 | 08:06 | 04:27 | 01:48 | 03:40 | 03:13 | 04:43 | 01:32 | 03:15 | 03:58 | ||
| DOUBLES MIXED | 01:14:25 | 06:46 | 03:58 | 01:42 | 03:57 | 02:44 | 04:29 | 01:42 | 03:29 | 04:09 | ||
|
with
Diệu Linh Nguyễn
|
PRO WOMEN | 01:52:51 | 11:17 | 05:26 | 04:42 | 07:20 | 05:38 | 05:13 | 03:32 | 06:31 | 07:05 | |
| RELAY MIXED | 01:35:46 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Linh Nguyen
|
PRO WOMEN | 01:36:11 | 07:04 | 05:13 | 05:28 | 08:01 | 04:15 | 05:24 | 03:53 | 05:54 | 08:07 | |
| DOUBLES MIXED | 01:28:46 | 09:39 | 04:40 | 02:27 | 04:16 | 03:29 | 05:06 | 01:53 | 04:40 | 04:18 |