← ATHLETES / Lisa Ambrus-Smith

PRO WOMEN WOMEN

Lisa Ambrus-Smith

17 RACES RECORDED

PERSONAL BEST (PB) →

01:24:40

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RACE HISTORY 17 RACES

HYROX Birmingham 2026 OCT 2026

DOUBLES WOMEN AG #39 · 40-44

with Cathrine Marshall & lisa smith

TOTAL TIME 01:10:31

ROXZONE 05:15

1. SKIERG 04:33

2. SLED PUSH 02:05

3. SLED PULL 03:49

4. BURPEES 03:38

5. ROWING 05:17

6. FARMERS 01:48

7. LUNGES 03:09

8. WALL BALLS 04:14

EVENT VIEW → COMPARE

HYROX Geneva 2026 OCT 2026

DOUBLES MIXED AG #72 · 35-39

with Lisa Smith & Mihaylo Yordanov

TOTAL TIME 01:19:49

ROXZONE 05:43

1. SKIERG 04:42

2. SLED PUSH 03:05

3. SLED PULL 04:02

4. BURPEES 03:13

5. ROWING 04:42

6. FARMERS 01:33

7. LUNGES 04:02

8. WALL BALLS 04:58

EVENT VIEW → COMPARE

HYROX Tampa 2026 OCT 2026

DOUBLES WOMEN AG #2 · 55-59

with Lisa Smith & Jeraine Ketchem

TOTAL TIME 01:26:49

ROXZONE 06:54

1. SKIERG 04:42

2. SLED PUSH 01:39

3. SLED PULL 04:35

4. BURPEES 05:47

5. ROWING 04:49

6. FARMERS 01:45

7. LUNGES 03:39

8. WALL BALLS 04:24

EVENT VIEW → COMPARE

HYROX Washington DC 2026 OCT 2026

DOUBLES MIXED AG #142 · 30-34

with Michael Berger & Lisa Smith

TOTAL TIME 01:52:04

ROXZONE 15:48

1. SKIERG 04:30

2. SLED PUSH 03:02

3. SLED PULL 04:19

4. BURPEES 06:57

5. ROWING 05:36

6. FARMERS 02:23

7. LUNGES 06:59

8. WALL BALLS 06:00

EVENT VIEW → COMPARE

HYROX Cardiff 2026 APR 2026

DOUBLES WOMEN AG #97 · 45-49

with Claire Price & Lisa Smith

TOTAL TIME 01:28:42

ROXZONE 04:38

1. SKIERG 05:07

2. SLED PUSH 02:06

3. SLED PULL 05:11

4. BURPEES 04:55

5. ROWING 05:44

6. FARMERS 02:51

7. LUNGES 04:06

8. WALL BALLS 04:19

EVENT VIEW → COMPARE

HYROX Cardiff 2026 APR 2026

DOUBLES WOMEN AG #347 · 35-39

with Lisa Smith & Natalie Nicoll

TOTAL TIME 01:35:40

ROXZONE 04:05

1. SKIERG 05:07

2. SLED PUSH 02:04

3. SLED PULL 03:37

4. BURPEES 05:09

5. ROWING 05:40

6. FARMERS 02:23

7. LUNGES 03:45

8. WALL BALLS 04:51

EVENT VIEW → COMPARE

HYROX Glasgow 2026 MAR 2026

PRO WOMEN AG #29 · 30-34

TOTAL TIME 01:24:40

ROXZONE 04:36

1. SKIERG 05:00

2. SLED PUSH 03:59

3. SLED PULL 05:46

4. BURPEES 06:07

5. ROWING 05:22

6. FARMERS 03:40

7. LUNGES 05:39

8. WALL BALLS 05:24

EVENT VIEW → COMPARE

HYROX Melbourne 2025 DEC 2025

DOUBLES MIXED AG #102 · 45-49

with Lisa Smith & Dale Smith

TOTAL TIME 01:46:53

ROXZONE 11:17

1. SKIERG 04:23

2. SLED PUSH 01:45

3. SLED PULL 05:19

4. BURPEES 05:31

5. ROWING 05:08

6. FARMERS 02:09

7. LUNGES 07:04

8. WALL BALLS 06:32

EVENT VIEW → COMPARE

HYROX London Excel 2025 DEC 2025

DOUBLES MIXED AG #79 · 35-39

with Lisa Smith & Simon Potkins

TOTAL TIME 01:09:15

ROXZONE 10:35

1. SKIERG 04:17

2. SLED PUSH 01:46

3. SLED PULL 03:27

4. BURPEES 02:16

5. ROWING 04:28

6. FARMERS 01:28

7. LUNGES 02:59

8. WALL BALLS 03:48

EVENT VIEW → COMPARE

HYROX Manchester 2024 MAR 2025

DOUBLES PRO WOMEN AG #11 · 30-39

with Susan Macdonald

TOTAL TIME 01:12:17

ROXZONE 05:02

1. SKIERG 04:22

2. SLED PUSH 02:02

3. SLED PULL 04:30

4. BURPEES 03:04

5. ROWING 04:39

6. FARMERS 01:48

7. LUNGES 03:31

8. WALL BALLS 03:43

EVENT VIEW → COMPARE

HYROX Manchester 2025 MAR 2025

DOUBLES WOMEN

with Lisa SMITH & Keeley BENTLEY

TOTAL TIME 01:29:12

ROXZONE 07:39

1. SKIERG 04:35

2. SLED PUSH 01:46

3. SLED PULL 04:29

4. BURPEES 04:25

5. ROWING 05:16

6. FARMERS 02:00

7. LUNGES 03:44

8. WALL BALLS 04:05

EVENT VIEW → COMPARE

HYROX Manchester 2025 MAR 2025

DOUBLES WOMEN AG #98 · 40-49

with Lisa Smith & Keeley Bentley

TOTAL TIME 01:29:12

ROXZONE 07:39

1. SKIERG 04:35

2. SLED PUSH 01:46

3. SLED PULL 04:29

4. BURPEES 04:25

5. ROWING 05:16

6. FARMERS 02:00

7. LUNGES 03:44

8. WALL BALLS 04:05

EVENT VIEW → COMPARE

HYROX Copenhagen 2025 MAR 2025

DOUBLES MIXED AG #33 · 40-49

with Kristofer Whitfield & Lisa Smith

TOTAL TIME 01:11:34

ROXZONE 05:40

1. SKIERG 04:00

2. SLED PUSH 01:54

3. SLED PULL 03:13

4. BURPEES 02:34

5. ROWING 04:41

6. FARMERS 01:45

7. LUNGES 03:04

8. WALL BALLS 03:52

EVENT VIEW → COMPARE

HYROX Manchester 2024 JAN 2025

DOUBLES WOMEN

with Susan Macdonald

TOTAL TIME 01:12:17

ROXZONE 05:02

1. SKIERG 04:22

2. SLED PUSH 02:02

3. SLED PULL 04:30

4. BURPEES 03:04

5. ROWING 04:39

6. FARMERS 01:48

7. LUNGES 03:31

8. WALL BALLS 03:43

EVENT VIEW → COMPARE

HYROX Birmingham 2024 OCT 2024

DOUBLES MIXED AG #122 · 40-49

with Lisa Smith & Kristofer Whitfield

TOTAL TIME 01:20:16

ROXZONE 07:12

1. SKIERG 04:16

2. SLED PUSH 02:01

3. SLED PULL 04:22

4. BURPEES 02:42

5. ROWING 04:34

6. FARMERS 01:42

7. LUNGES 03:24

8. WALL BALLS 03:51

EVENT VIEW → COMPARE

HYROX Manchester 2024 MAR 2024

DOUBLES WOMEN

with Keeley Bentley & Lisa Smith

TOTAL TIME 01:26:22

ROXZONE 06:46

1. SKIERG 04:31

2. SLED PUSH 01:30

3. SLED PULL 04:18

4. BURPEES 04:31

5. ROWING 05:00

6. FARMERS 02:12

7. LUNGES 03:28

8. WALL BALLS 02:51

EVENT VIEW → COMPARE

HYROX Birmingham 2023 MAR 2023

DOUBLES MIXED

with Kristofer Whitfield & Lisa Smith

TOTAL TIME 01:22:01

ROXZONE 05:49

1. SKIERG 04:14

2. SLED PUSH 02:17

3. SLED PULL 04:07

4. BURPEES 03:07

5. ROWING 04:47

6. FARMERS 02:01

7. LUNGES 03:57

8. WALL BALLS 04:25

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Birmingham 2026 OCT 2026 with Cathrine Marshall & lisa smith	DOUBLES WOMEN	01:10:31	05:15	04:33	02:05	03:49	03:38	05:17	01:48	03:09	04:14	RACE VIEW → \| COMPARE
HYROX Geneva 2026 OCT 2026 with Lisa Smith & Mihaylo Yordanov	DOUBLES MIXED	01:19:49	05:43	04:42	03:05	04:02	03:13	04:42	01:33	04:02	04:58	RACE VIEW → \| COMPARE
HYROX Tampa 2026 OCT 2026 with Lisa Smith & Jeraine Ketchem	DOUBLES WOMEN	01:26:49	06:54	04:42	01:39	04:35	05:47	04:49	01:45	03:39	04:24	RACE VIEW → \| COMPARE
HYROX Washington DC 2026 OCT 2026 with Michael Berger & Lisa Smith	DOUBLES MIXED	01:52:04	15:48	04:30	03:02	04:19	06:57	05:36	02:23	06:59	06:00	RACE VIEW → \| COMPARE
HYROX Cardiff 2026 APR 2026 with Claire Price & Lisa Smith	DOUBLES WOMEN	01:28:42	04:38	05:07	02:06	05:11	04:55	05:44	02:51	04:06	04:19	RACE VIEW → \| COMPARE
HYROX Cardiff 2026 APR 2026 with Lisa Smith & Natalie Nicoll	DOUBLES WOMEN	01:35:40	04:05	05:07	02:04	03:37	05:09	05:40	02:23	03:45	04:51	RACE VIEW → \| COMPARE
HYROX Glasgow 2026 MAR 2026	PRO WOMEN	01:24:40	04:36	05:00	03:59	05:46	06:07	05:22	03:40	05:39	05:24	RACE VIEW → \| COMPARE
HYROX Melbourne 2025 DEC 2025 with Lisa Smith & Dale Smith	DOUBLES MIXED	01:46:53	11:17	04:23	01:45	05:19	05:31	05:08	02:09	07:04	06:32	RACE VIEW → \| COMPARE
HYROX London Excel 2025 DEC 2025 with Lisa Smith & Simon Potkins	DOUBLES MIXED	01:09:15	10:35	04:17	01:46	03:27	02:16	04:28	01:28	02:59	03:48	RACE VIEW → \| COMPARE
HYROX Manchester 2024 MAR 2025 with Susan Macdonald	DOUBLES PRO WOMEN	01:12:17	05:02	04:22	02:02	04:30	03:04	04:39	01:48	03:31	03:43	RACE VIEW → \| COMPARE
HYROX Manchester 2025 MAR 2025 with Lisa SMITH & Keeley BENTLEY	DOUBLES WOMEN	01:29:12	07:39	04:35	01:46	04:29	04:25	05:16	02:00	03:44	04:05	RACE VIEW → \| COMPARE
HYROX Manchester 2025 MAR 2025 with Lisa Smith & Keeley Bentley	DOUBLES WOMEN	01:29:12	07:39	04:35	01:46	04:29	04:25	05:16	02:00	03:44	04:05	RACE VIEW → \| COMPARE
HYROX Copenhagen 2025 MAR 2025 with Kristofer Whitfield & Lisa Smith	DOUBLES MIXED	01:11:34	05:40	04:00	01:54	03:13	02:34	04:41	01:45	03:04	03:52	RACE VIEW → \| COMPARE
HYROX Manchester 2024 JAN 2025 with Susan Macdonald	DOUBLES WOMEN	01:12:17	05:02	04:22	02:02	04:30	03:04	04:39	01:48	03:31	03:43	RACE VIEW → \| COMPARE
HYROX Birmingham 2024 OCT 2024 with Lisa Smith & Kristofer Whitfield	DOUBLES MIXED	01:20:16	07:12	04:16	02:01	04:22	02:42	04:34	01:42	03:24	03:51	RACE VIEW → \| COMPARE
HYROX Manchester 2024 MAR 2024 with Keeley Bentley & Lisa Smith	DOUBLES WOMEN	01:26:22	06:46	04:31	01:30	04:18	04:31	05:00	02:12	03:28	02:51	RACE VIEW → \| COMPARE
HYROX Birmingham 2023 MAR 2023 with Kristofer Whitfield & Lisa Smith	DOUBLES MIXED	01:22:01	05:49	04:14	02:17	04:07	03:07	04:47	02:01	03:57	04:25	RACE VIEW → \| COMPARE

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