L
PRO WOMEN
WOMEN
Lisa Ambrus-Smith
19 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:10:56
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:49
SLED PUSH
02:10
SLED PULL
04:05
BURPEE BJ
04:09
ROWING
04:47
FARMERS CARRY
02:32
SANDBAG LUNGES
03:44
WALL BALLS
03:57
BEST ROXZONE
03:49
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Geneva 2026
OKT 2026
|
DOUBLES MIXED | 01:19:49 | 05:43 | 04:42 | 03:05 | 04:02 | 03:13 | 04:42 | 01:33 | 04:02 | 04:58 | |
|
HYROX Washington Dc 2026
SEP 2026
|
DOUBLES MIXED | 01:52:04 | 15:48 | 04:30 | 03:02 | 04:19 | 06:57 | 05:36 | 02:23 | 06:59 | 06:00 | |
|
HYROX Cardiff 2026
APR 2026
|
DOUBLES WOMEN | 01:28:42 | --:-- | 05:07 | 02:06 | 05:11 | 04:55 | 05:44 | 02:51 | 04:06 | 04:19 | |
|
HYROX Cardiff 2026
APR 2026
|
DOUBLES WOMEN | 01:35:40 | --:-- | 05:07 | 02:04 | 03:37 | 05:09 | 05:40 | 02:23 | 03:45 | 04:51 | |
|
HYROX Glasgow 2026
MÄR 2026
|
PRO WOMEN | 01:24:40 | 04:36 | 05:00 | 03:59 | 05:46 | 06:07 | 05:22 | 03:40 | 05:39 | 05:24 | |
|
HYROX Melbourne 2025
DEZ 2025
|
DOUBLES MIXED | 01:46:53 | 11:17 | 04:23 | 01:45 | 05:19 | 05:31 | 05:08 | 02:09 | 07:04 | 06:32 | |
|
HYROX London Excel 2025
DEZ 2025
|
DOUBLES MIXED | 01:09:15 | 10:35 | 04:17 | 01:46 | 03:27 | 02:16 | 04:28 | 01:28 | 02:59 | 03:48 | |
|
HYROX Manchester 2025
MÄR 2025
with
Susan Macdonald
|
DOUBLES WOMEN | 01:12:17 | 05:02 | 04:22 | 02:02 | 04:30 | 03:04 | 04:39 | 01:48 | 03:31 | 03:43 | |
|
HYROX Manchester 2025
MÄR 2025
|
DOUBLES WOMEN | 01:29:12 | 07:39 | 04:35 | 01:46 | 04:29 | 04:25 | 05:16 | 02:00 | 03:44 | 04:05 | |
|
HYROX Copenhagen 2025
MÄR 2025
|
DOUBLES MIXED | 01:11:34 | 05:40 | 04:00 | 01:54 | 03:13 | 02:34 | 04:41 | 01:45 | 03:04 | 03:52 | |
|
HYROX Glasgow 2025
MÄR 2025
|
DOUBLES WOMEN | 01:08:29 | 03:56 | 04:17 | 01:38 | 03:42 | 03:02 | 04:39 | 01:46 | 02:51 | 03:40 | |
|
HYROX Glasgow 2025
MÄR 2025
|
OPEN WOMEN | 01:10:56 | 03:49 | 04:49 | 02:10 | 04:05 | 04:09 | 04:47 | 02:32 | 03:44 | 03:57 | |
|
HYROX Manchester 2025
NOV 2024
with
Susan Macdonald
|
DOUBLES WOMEN | 01:12:17 | 05:02 | 04:22 | 02:02 | 04:30 | 03:04 | 04:39 | 01:48 | 03:31 | 03:43 | |
|
HYROX Birmingham 2024
OKT 2024
|
DOUBLES MIXED | 01:20:16 | 07:12 | 04:16 | 02:01 | 04:22 | 02:42 | 04:34 | 01:42 | 03:24 | 03:51 | |
|
HYROX Glasgow 2024
MÄR 2024
|
DOUBLES WOMEN | 01:10:05 | 04:21 | 04:21 | 01:24 | 03:15 | 03:15 | 04:36 | 01:29 | 02:44 | 03:18 | |
|
HYROX World Championships Nice 2024
MÄR 2024
|
DOUBLES WOMEN | 01:12:20 | 05:32 | 04:17 | 01:56 | 04:24 | 03:12 | 04:39 | 02:02 | 03:20 | 04:12 | |
|
HYROX Manchester 2024
MÄR 2024
|
DOUBLES WOMEN | 01:26:22 | 06:46 | 04:31 | 01:30 | 04:18 | 04:31 | 05:00 | 02:12 | 03:28 | 02:51 | |
|
HYROX Glasgow 2023
MÄR 2023
|
DOUBLES WOMEN | 01:18:10 | 05:43 | 04:34 | 01:36 | 03:34 | 03:59 | 05:19 | 01:35 | 03:08 | 02:59 | |
|
HYROX Birmingham 2023
MÄR 2023
|
DOUBLES MIXED | 01:22:01 | 05:49 | 04:14 | 02:17 | 04:07 | 03:07 | 04:47 | 02:01 | 03:57 | 04:25 |
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