L
DOUBLES WOMEN
WOMEN
Lisa Balis
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:41:39
VIEW
STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Rotterdam 2026
APR 2026
OPEN WOMEN
AG #304 · 16-24
TOTAL TIME
01:42:15
ROXZONE
07:56
RUNS
47:50
1. SKIERG
05:25
2. SLED PUSH
03:24
3. SLED PULL
05:15
4. BURPEES
08:06
5. ROWING
05:35
6. FARMERS
03:09
7. LUNGES
05:17
8. WALL BALLS
10:24
HYROX Mechelen 2026
MAR 2026
DOUBLES WOMEN
AG #25 · 16-24
with
Lisanne Coppens
TOTAL TIME
01:16:35
ROXZONE
07:51
RUNS
43:37
1. SKIERG
04:30
2. SLED PUSH
01:29
3. SLED PULL
03:06
4. BURPEES
03:12
5. ROWING
04:48
6. FARMERS
01:52
7. LUNGES
02:50
8. WALL BALLS
03:25
HYROX Gent 2025
DEC 2025
OPEN WOMEN
AG #125 · 16-24
TOTAL TIME
01:41:39
ROXZONE
07:45
RUNS
49:53
1. SKIERG
05:15
2. SLED PUSH
02:53
3. SLED PULL
06:29
4. BURPEES
08:00
5. ROWING
05:22
6. FARMERS
02:19
7. LUNGES
04:45
8. WALL BALLS
09:02
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:42:15 | 07:56 | 05:25 | 03:24 | 05:15 | 08:06 | 05:35 | 03:09 | 05:17 | 10:24 | ||
|
with
Lisanne Coppens
|
DOUBLES WOMEN | 01:16:35 | 07:51 | 04:30 | 01:29 | 03:06 | 03:12 | 04:48 | 01:52 | 02:50 | 03:25 | |
| OPEN WOMEN | 01:41:39 | 07:45 | 05:15 | 02:53 | 06:29 | 08:00 | 05:22 | 02:19 | 04:45 | 09:02 |