L
DOUBLES MIXED
MEN
Lisa Dang
2 RACES RECORDED
PERSONAL BEST (PB)
→
01:27:43
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COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Hamburg 2026
OCT 2026
OPEN WOMEN
AG #19 · 30-34
TOTAL TIME
01:27:43
ROXZONE
06:11
RUNS
45:24
1. SKIERG
04:59
2. SLED PUSH
03:11
3. SLED PULL
05:21
4. BURPEES
04:33
5. ROWING
05:15
6. FARMERS
02:18
7. LUNGES
04:32
8. WALL BALLS
06:06
HYROX Bangkok 2026
MAR 2026
DOUBLES MIXED
AG #40 · 30-34
with
Daniel Hasse
TOTAL TIME
01:11:47
ROXZONE
08:48
RUNS
37:03
1. SKIERG
04:02
2. SLED PUSH
02:11
3. SLED PULL
04:06
4. BURPEES
02:38
5. ROWING
04:34
6. FARMERS
01:45
7. LUNGES
02:55
8. WALL BALLS
03:51
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:27:43 | 06:11 | 04:59 | 03:11 | 05:21 | 04:33 | 05:15 | 02:18 | 04:32 | 06:06 | ||
|
with
Daniel Hasse
|
DOUBLES MIXED | 01:11:47 | 08:48 | 04:02 | 02:11 | 04:06 | 02:38 | 04:34 | 01:45 | 02:55 | 03:51 |