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DOUBLES MIXED
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Lisa Erasmus
2 RACES RECORDED
PERSONAL BEST (PB)
→
01:17:51
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COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Cape Town 2026
APR 2026
DOUBLES MIXED
with
Luan Steyn
TOTAL TIME
01:17:51
ROXZONE
04:41
RUNS
42:44
1. SKIERG
04:21
2. SLED PUSH
02:00
3. SLED PULL
03:25
4. BURPEES
03:03
5. ROWING
04:51
6. FARMERS
03:55
7. LUNGES
03:57
8. WALL BALLS
05:02
HYROX Cape Town 2026
APR 2026
DOUBLES MIXED
AG #42 · 25-29
with
Luan Steyn
TOTAL TIME
01:17:51
ROXZONE
04:41
RUNS
42:39
1. SKIERG
04:21
2. SLED PUSH
02:00
3. SLED PULL
03:25
4. BURPEES
03:03
5. ROWING
04:51
6. FARMERS
03:55
7. LUNGES
03:57
8. WALL BALLS
05:02
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Luan Steyn
|
DOUBLES MIXED | 01:17:51 | 04:41 | 04:21 | 02:00 | 03:25 | 03:03 | 04:51 | 03:55 | 03:57 | 05:02 | |
|
with
Luan Steyn
|
DOUBLES MIXED | 01:17:51 | 04:41 | 04:21 | 02:00 | 03:25 | 03:03 | 04:51 | 03:55 | 03:57 | 05:02 |