L
PRO WOMEN
WOMEN
Lisa Harrison
7 RACES RECORDED
PERSONAL BEST (PB)
→
01:54:43
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX Cape Town 2026
MAR 2027
DOUBLES MIXED
AG #47 · 25-29
TOTAL TIME
01:32:09
ROXZONE
05:42
RUNS
52:02
1. SKIERG
04:07
2. SLED PUSH
01:52
3. SLED PULL
04:05
4. BURPEES
05:57
5. ROWING
05:10
6. FARMERS
01:50
7. LUNGES
06:00
8. WALL BALLS
05:31
HYROX Bangkok 2026
FEB 2027
PRO WOMEN
AG #9 · 40-44
TOTAL TIME
01:54:43
ROXZONE
09:38
RUNS
53:36
1. SKIERG
05:23
2. SLED PUSH
05:30
3. SLED PULL
06:04
4. BURPEES
08:40
5. ROWING
06:17
6. FARMERS
01:57
7. LUNGES
08:04
8. WALL BALLS
09:42
HYROX Bangkok 2026
MAR 2026
DOUBLES WOMEN
AG #150 · 35-39
with
Yatawee Charupeng
TOTAL TIME
01:34:39
ROXZONE
11:36
RUNS
49:50
1. SKIERG
05:09
2. SLED PUSH
01:58
3. SLED PULL
04:41
4. BURPEES
04:31
5. ROWING
05:24
6. FARMERS
01:53
7. LUNGES
04:23
8. WALL BALLS
05:21
HYROX Glasgow 2026
MAR 2026
DOUBLES WOMEN
AG #49 · 45-49
TOTAL TIME
01:22:38
ROXZONE
05:21
RUNS
47:09
1. SKIERG
05:00
2. SLED PUSH
02:01
3. SLED PULL
03:08
4. BURPEES
04:36
5. ROWING
05:21
6. FARMERS
01:33
7. LUNGES
04:07
8. WALL BALLS
04:27
HYROX Glasgow 2025
MAR 2025
DOUBLES WOMEN
AG #94 · 30-39
with
Chelsey Flynn
TOTAL TIME
01:14:50
ROXZONE
04:35
RUNS
42:43
1. SKIERG
04:24
2. SLED PUSH
01:50
3. SLED PULL
03:27
4. BURPEES
04:00
5. ROWING
04:29
6. FARMERS
01:48
7. LUNGES
03:40
8. WALL BALLS
04:00
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MIXED | 01:32:09 | 05:42 | 04:07 | 01:52 | 04:05 | 05:57 | 05:10 | 01:50 | 06:00 | 05:31 | ||
| PRO WOMEN | 01:54:43 | 09:38 | 05:23 | 05:30 | 06:04 | 08:40 | 06:17 | 01:57 | 08:04 | 09:42 | ||
|
with
Yatawee Charupeng
|
DOUBLES WOMEN | 01:34:39 | 11:36 | 05:09 | 01:58 | 04:41 | 04:31 | 05:24 | 01:53 | 04:23 | 05:21 | |
| DOUBLES WOMEN | 01:22:38 | 05:21 | 05:00 | 02:01 | 03:08 | 04:36 | 05:21 | 01:33 | 04:07 | 04:27 | ||
|
with
Chelsey Flynn
|
DOUBLES WOMEN | 01:14:50 | 04:35 | 04:24 | 01:50 | 03:27 | 04:00 | 04:29 | 01:48 | 03:40 | 04:00 | |
|
with
Jenny Zavala
|
DOUBLES WOMEN | 01:29:56 | 09:19 | 04:40 | 01:41 | 04:05 | 05:03 | 05:34 | 02:00 | 03:17 | 05:15 | |
| DOUBLES WOMEN | 01:22:38 | 07:38 | 04:25 | 01:37 | 03:39 | 04:42 | 05:23 | 01:39 | 04:05 | 03:03 |