L
PRO WOMEN
WOMEN
Lisa Hayes
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:19:30
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Atlanta 2025
APR 2025
DOUBLES WOMEN
AG #6 · 40-49
with
Caroline Almon
TOTAL TIME
01:12:38
ROXZONE
06:54
RUNS
38:33
1. SKIERG
04:15
2. SLED PUSH
01:57
3. SLED PULL
03:49
4. BURPEES
03:57
5. ROWING
04:40
6. FARMERS
01:56
7. LUNGES
02:58
8. WALL BALLS
03:39
HYROX New York 2024
MAR 2024
PRO WOMEN
TOTAL TIME
01:41:35
ROXZONE
10:07
RUNS
48:46
1. SKIERG
04:37
2. SLED PUSH
05:01
3. SLED PULL
04:54
4. BURPEES
06:02
5. ROWING
05:07
6. FARMERS
03:29
7. LUNGES
06:55
8. WALL BALLS
06:44
HYROX Chicago 2023
MAR 2023
OPEN WOMEN
TOTAL TIME
01:19:30
ROXZONE
06:53
RUNS
41:43
1. SKIERG
04:25
2. SLED PUSH
03:09
3. SLED PULL
04:29
4. BURPEES
04:48
5. ROWING
04:48
6. FARMERS
02:05
7. LUNGES
04:07
8. WALL BALLS
03:09
HYROX Miami 2023
MAR 2023
DOUBLES WOMEN
with
Jessica Bloom
TOTAL TIME
01:25:23
ROXZONE
--:--
RUNS
53:50
1. SKIERG
04:12
2. SLED PUSH
01:59
3. SLED PULL
04:47
4. BURPEES
03:45
5. ROWING
04:38
6. FARMERS
02:50
7. LUNGES
03:14
8. WALL BALLS
03:07
HYROX New York 2022
MAR 2022
DOUBLES WOMEN
with
Jessica Bloom
TOTAL TIME
01:15:17
ROXZONE
02:42
RUNS
48:02
1. SKIERG
04:04
2. SLED PUSH
01:29
3. SLED PULL
03:31
4. BURPEES
02:48
5. ROWING
04:31
6. FARMERS
01:46
7. LUNGES
03:23
8. WALL BALLS
03:08
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Caroline Almon
|
DOUBLES WOMEN | 01:12:38 | 06:54 | 04:15 | 01:57 | 03:49 | 03:57 | 04:40 | 01:56 | 02:58 | 03:39 | |
| PRO WOMEN | 01:41:35 | 10:07 | 04:37 | 05:01 | 04:54 | 06:02 | 05:07 | 03:29 | 06:55 | 06:44 | ||
| OPEN WOMEN | 01:19:30 | 06:53 | 04:25 | 03:09 | 04:29 | 04:48 | 04:48 | 02:05 | 04:07 | 03:09 | ||
|
with
Jessica Bloom
|
DOUBLES WOMEN | 01:25:23 | --:-- | 04:12 | 01:59 | 04:47 | 03:45 | 04:38 | 02:50 | 03:14 | 03:07 | |
|
with
Jessica Bloom
|
DOUBLES WOMEN | 01:15:17 | 02:42 | 04:04 | 01:29 | 03:31 | 02:48 | 04:31 | 01:46 | 03:23 | 03:08 |