← ATHLETES / Lisa Keeling

PRO WOMEN WOMEN

Lisa Keeling

10 RACES RECORDED

PERSONAL BEST (PB) →

01:16:15

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RACE HISTORY 10 RACES

HYROX Sydney 2026 OCT 2026

DOUBLES WOMEN AG #2 · 45-49

with Lara McGrath

TOTAL TIME 01:07:27

ROXZONE 06:57

1. SKIERG 04:18

2. SLED PUSH 01:30

3. SLED PULL 02:55

4. BURPEES 03:33

5. ROWING 04:37

6. FARMERS 01:43

7. LUNGES 02:54

8. WALL BALLS 03:25

EVENT VIEW → COMPARE

HYROX Apac Championship Brisbane 2026 APR 2026

OPEN WOMEN AG #10 · 45-49

TOTAL TIME 01:21:04

ROXZONE 08:53

1. SKIERG 04:49

2. SLED PUSH 03:01

3. SLED PULL 04:33

4. BURPEES 05:13

5. ROWING 05:05

6. FARMERS 02:03

7. LUNGES --:--

8. WALL BALLS 04:49

EVENT VIEW → COMPARE

HYROX Melbourne 2025 DEC 2025

DOUBLES WOMEN AG #10 · 40-44

with Anushia Constantine

TOTAL TIME 01:08:37

ROXZONE 07:43

1. SKIERG 04:29

2. SLED PUSH 01:25

3. SLED PULL 03:08

4. BURPEES 03:07

5. ROWING 04:36

6. FARMERS 01:45

7. LUNGES 02:43

8. WALL BALLS 03:25

EVENT VIEW → COMPARE

HYROX Melbourne 2025 DEC 2025

RELAY WOMEN AG #3 · 40+

with Anushia Constantine & Kate Spilker & Erin Chancellor

TOTAL TIME 01:12:41

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Melbourne 2025 DEC 2025

OPEN WOMEN AG #13 · 45-49

TOTAL TIME 01:16:15

ROXZONE 07:56

1. SKIERG 04:44

2. SLED PUSH 02:32

3. SLED PULL 04:15

4. BURPEES 04:42

5. ROWING 04:51

6. FARMERS 02:01

7. LUNGES 04:05

8. WALL BALLS 04:28

EVENT VIEW → COMPARE

HYROX Sydney 2025 JUL 2025

DOUBLES WOMEN AG #157 · 30-34

with Isabella Keeling

TOTAL TIME 01:19:44

ROXZONE 08:13

1. SKIERG 04:23

2. SLED PUSH 01:21

3. SLED PULL 03:37

4. BURPEES 03:02

5. ROWING 04:38

6. FARMERS 01:45

7. LUNGES 03:03

8. WALL BALLS 03:35

EVENT VIEW → COMPARE

HYROX Sydney 2025 JUL 2025

PRO WOMEN AG #11 · 45-49

TOTAL TIME 01:30:24

ROXZONE 08:54

1. SKIERG 04:44

2. SLED PUSH 03:44

3. SLED PULL 05:56

4. BURPEES 05:23

5. ROWING 05:02

6. FARMERS 02:51

7. LUNGES 06:10

8. WALL BALLS 07:42

EVENT VIEW → COMPARE

HYROX Brisbane 2024 MAR 2025

OPEN WOMEN AG #2 · 45-49

TOTAL TIME 01:16:23

ROXZONE 05:18

1. SKIERG 04:35

2. SLED PUSH 02:03

3. SLED PULL 04:10

4. BURPEES 04:56

5. ROWING 04:46

6. FARMERS 01:58

7. LUNGES 03:49

8. WALL BALLS 03:36

EVENT VIEW → COMPARE

HYROX Brisbane 2024 MAR 2025

OPEN WOMEN

TOTAL TIME 01:16:23

ROXZONE 05:18

1. SKIERG 04:35

2. SLED PUSH 02:03

3. SLED PULL 04:10

4. BURPEES 04:56

5. ROWING 04:46

6. FARMERS 01:58

7. LUNGES 03:49

8. WALL BALLS 03:36

EVENT VIEW → COMPARE

HYROX Sydney 2024 JUL 2024

DOUBLES WOMEN AG #54 · 30-39

with Bella Keeling

TOTAL TIME 01:18:23

ROXZONE 04:52

1. SKIERG 04:25

2. SLED PUSH 01:52

3. SLED PULL 04:55

4. BURPEES 03:13

5. ROWING 04:45

6. FARMERS 01:54

7. LUNGES 03:33

8. WALL BALLS 03:00

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Sydney 2026 OCT 2026 with Lara McGrath	DOUBLES WOMEN	01:07:27	06:57	04:18	01:30	02:55	03:33	04:37	01:43	02:54	03:25	RACE VIEW → \| COMPARE
HYROX Apac Championship Brisbane 2026 APR 2026	OPEN WOMEN	01:21:04	08:53	04:49	03:01	04:33	05:13	05:05	02:03	--:--	04:49	RACE VIEW → \| COMPARE
HYROX Melbourne 2025 DEC 2025 with Anushia Constantine	DOUBLES WOMEN	01:08:37	07:43	04:29	01:25	03:08	03:07	04:36	01:45	02:43	03:25	RACE VIEW → \| COMPARE
HYROX Melbourne 2025 DEC 2025 with Anushia Constantine & Kate Spilker & Erin Chancellor	RELAY WOMEN	01:12:41	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Melbourne 2025 DEC 2025	OPEN WOMEN	01:16:15	07:56	04:44	02:32	04:15	04:42	04:51	02:01	04:05	04:28	RACE VIEW → \| COMPARE
HYROX Sydney 2025 JUL 2025 with Isabella Keeling	DOUBLES WOMEN	01:19:44	08:13	04:23	01:21	03:37	03:02	04:38	01:45	03:03	03:35	RACE VIEW → \| COMPARE
HYROX Sydney 2025 JUL 2025	PRO WOMEN	01:30:24	08:54	04:44	03:44	05:56	05:23	05:02	02:51	06:10	07:42	RACE VIEW → \| COMPARE
HYROX Brisbane 2024 MAR 2025	OPEN WOMEN	01:16:23	05:18	04:35	02:03	04:10	04:56	04:46	01:58	03:49	03:36	RACE VIEW → \| COMPARE
HYROX Brisbane 2024 MAR 2025	OPEN WOMEN	01:16:23	05:18	04:35	02:03	04:10	04:56	04:46	01:58	03:49	03:36	RACE VIEW → \| COMPARE
HYROX Sydney 2024 JUL 2024 with Bella Keeling	DOUBLES WOMEN	01:18:23	04:52	04:25	01:52	04:55	03:13	04:45	01:54	03:33	03:00	RACE VIEW → \| COMPARE

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