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DOUBLES MIXED
MEN
Lisa Mankowski
3 RACES RECORDED
PERSONAL BEST (PB)
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01:25:45
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COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Karlsruhe 2025
MAR 2025
DOUBLES MIXED
AG #112 · U29
with
Dominik Rolef
TOTAL TIME
01:20:54
ROXZONE
06:29
RUNS
46:12
1. SKIERG
04:02
2. SLED PUSH
01:50
3. SLED PULL
03:37
4. BURPEES
03:58
5. ROWING
04:34
6. FARMERS
01:27
7. LUNGES
03:54
8. WALL BALLS
04:56
HYROX Hamburg 2024
NOV 2024
OPEN WOMEN
AG #44 · 16-24
TOTAL TIME
01:30:35
ROXZONE
07:45
RUNS
45:16
1. SKIERG
05:23
2. SLED PUSH
02:13
3. SLED PULL
04:47
4. BURPEES
06:16
5. ROWING
05:31
6. FARMERS
02:17
7. LUNGES
04:56
8. WALL BALLS
06:15
HYROX Berlin 2024
MAR 2024
OPEN WOMEN
TOTAL TIME
01:25:45
ROXZONE
11:38
RUNS
48:19
1. SKIERG
05:12
2. SLED PUSH
02:55
3. SLED PULL
05:35
4. BURPEES
07:34
5. ROWING
05:14
6. FARMERS
02:23
7. LUNGES
04:35
8. WALL BALLS
04:08
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Dominik Rolef
|
DOUBLES MIXED | 01:20:54 | 06:29 | 04:02 | 01:50 | 03:37 | 03:58 | 04:34 | 01:27 | 03:54 | 04:56 | |
| OPEN WOMEN | 01:30:35 | 07:45 | 05:23 | 02:13 | 04:47 | 06:16 | 05:31 | 02:17 | 04:56 | 06:15 | ||
| OPEN WOMEN | 01:25:45 | 11:38 | 05:12 | 02:55 | 05:35 | 07:34 | 05:14 | 02:23 | 04:35 | 04:08 |