← ATHLETES / Lisa Symkowitz

L

DOUBLES MIXED MEN

Lisa Symkowitz

6 RACES RECORDED

PERSONAL BEST (PB) →

VIEW
STANDARDS →

PERSONAL BESTS BY STATION

COMPARE BENCHMARKS →

FARMERS CARRY →

SANDBAG LUNGES →

BEST ROXZONE →

TOTAL RUNS PB →

RACE HISTORY 6 RACES

HYROX Berlin 2025 MAY 2025

DOUBLES MIXED AG #28 · 30-39

with Maik Oldach

TOTAL TIME 00:59:11

ROXZONE 06:01

1. SKIERG 03:57

2. SLED PUSH 02:04

3. SLED PULL 02:46

4. BURPEES 02:53

5. ROWING 04:01

6. FARMERS 01:16

7. LUNGES 03:16

8. WALL BALLS 03:34

EVENT VIEW → COMPARE

HYROX Frankfurt 2024 DEC 2024

OPEN WOMEN AG #23 · 30-34

TOTAL TIME 01:16:06

ROXZONE 05:01

1. SKIERG 04:59

2. SLED PUSH 02:09

3. SLED PULL 03:59

4. BURPEES 04:46

5. ROWING 05:04

6. FARMERS 01:51

7. LUNGES 04:06

8. WALL BALLS 06:23

EVENT VIEW → COMPARE

HYROX Poznan 2024 NOV 2024

OPEN WOMEN AG #9 · 30-34

TOTAL TIME 01:16:11

ROXZONE 04:53

1. SKIERG 04:59

2. SLED PUSH 02:12

3. SLED PULL 03:36

4. BURPEES 05:32

5. ROWING 05:10

6. FARMERS 01:57

7. LUNGES 04:14

8. WALL BALLS 05:19

EVENT VIEW → COMPARE

HYROX Berlin 2024 MAR 2024

DOUBLES WOMEN

with Kristin Stolzenburg

TOTAL TIME 01:08:10

ROXZONE 10:41

1. SKIERG 04:16

2. SLED PUSH 01:29

3. SLED PULL 02:47

4. BURPEES 03:00

5. ROWING 04:43

6. FARMERS 01:36

7. LUNGES 02:20

8. WALL BALLS 02:37

EVENT VIEW → COMPARE

HYROX Copenhagen 2024 MAR 2024

OPEN WOMEN

TOTAL TIME 01:11:20

ROXZONE 04:55

1. SKIERG 04:55

2. SLED PUSH 02:47

3. SLED PULL 03:49

4. BURPEES 04:34

5. ROWING 05:16

6. FARMERS 01:49

7. LUNGES 03:32

8. WALL BALLS 03:37

EVENT VIEW → COMPARE

HYROX Gdansk 2024 MAR 2024

OPEN WOMEN

TOTAL TIME 01:14:58

ROXZONE 03:28

1. SKIERG 04:52

2. SLED PUSH 02:51

3. SLED PULL 04:12

4. BURPEES 05:29

5. ROWING 05:04

6. FARMERS 01:53

7. LUNGES 04:09

8. WALL BALLS 05:10

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Berlin 2025 MAY 2025 with Maik Oldach	DOUBLES MIXED	00:59:11	06:01	03:57	02:04	02:46	02:53	04:01	01:16	03:16	03:34	RACE VIEW → \| COMPARE
HYROX Frankfurt 2024 DEC 2024	OPEN WOMEN	01:16:06	05:01	04:59	02:09	03:59	04:46	05:04	01:51	04:06	06:23	RACE VIEW → \| COMPARE
HYROX Poznan 2024 NOV 2024	OPEN WOMEN	01:16:11	04:53	04:59	02:12	03:36	05:32	05:10	01:57	04:14	05:19	RACE VIEW → \| COMPARE
HYROX Berlin 2024 MAR 2024 with Kristin Stolzenburg	DOUBLES WOMEN	01:08:10	10:41	04:16	01:29	02:47	03:00	04:43	01:36	02:20	02:37	RACE VIEW → \| COMPARE
HYROX Copenhagen 2024 MAR 2024	OPEN WOMEN	01:11:20	04:55	04:55	02:47	03:49	04:34	05:16	01:49	03:32	03:37	RACE VIEW → \| COMPARE
HYROX Gdansk 2024 MAR 2024	OPEN WOMEN	01:14:58	03:28	04:52	02:51	04:12	05:29	05:04	01:53	04:09	05:10	RACE VIEW → \| COMPARE

← EXPLORE ALL ATHLETES VIEW PERCENTILE BENCHMARKS →