L
OPEN WOMEN
WOMEN
Liz Powitzky
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:23:10
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STANDARDS →
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COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX New York 2026
MAY 2026
OPEN WOMEN
AG #55 · 45-49
TOTAL TIME
01:30:44
ROXZONE
06:14
RUNS
45:20
1. SKIERG
04:59
2. SLED PUSH
02:47
3. SLED PULL
04:40
4. BURPEES
05:35
5. ROWING
05:45
6. FARMERS
02:22
7. LUNGES
05:21
8. WALL BALLS
07:46
HYROX Dallas 2025
NOV 2025
OPEN WOMEN
AG #22 · 45-49
TOTAL TIME
01:26:07
ROXZONE
05:24
RUNS
44:23
1. SKIERG
05:02
2. SLED PUSH
02:39
3. SLED PULL
05:04
4. BURPEES
04:12
5. ROWING
05:51
6. FARMERS
01:58
7. LUNGES
04:40
8. WALL BALLS
06:54
HYROX Atlanta 2025
OCT 2025
DOUBLES MIXED
AG #12 · 45-49
with
David Schneider
TOTAL TIME
01:25:50
ROXZONE
08:48
RUNS
45:44
1. SKIERG
04:35
2. SLED PUSH
02:17
3. SLED PULL
04:18
4. BURPEES
02:58
5. ROWING
04:34
6. FARMERS
01:48
7. LUNGES
04:04
8. WALL BALLS
06:48
HYROX New York 2025
JUN 2025
OPEN WOMEN
AG #16 · 45-49
TOTAL TIME
01:23:10
ROXZONE
05:20
RUNS
43:53
1. SKIERG
05:01
2. SLED PUSH
02:09
3. SLED PULL
04:04
4. BURPEES
04:23
5. ROWING
05:26
6. FARMERS
01:59
7. LUNGES
04:16
8. WALL BALLS
06:39
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:30:44 | 06:14 | 04:59 | 02:47 | 04:40 | 05:35 | 05:45 | 02:22 | 05:21 | 07:46 | ||
| OPEN WOMEN | 01:26:07 | 05:24 | 05:02 | 02:39 | 05:04 | 04:12 | 05:51 | 01:58 | 04:40 | 06:54 | ||
|
with
David Schneider
|
DOUBLES MIXED | 01:25:50 | 08:48 | 04:35 | 02:17 | 04:18 | 02:58 | 04:34 | 01:48 | 04:04 | 06:48 | |
| OPEN WOMEN | 01:23:10 | 05:20 | 05:01 | 02:09 | 04:04 | 04:23 | 05:26 | 01:59 | 04:16 | 06:39 |