L
OPEN WOMEN
WOMEN
Liz Quick
2 RACES RECORDED
PERSONAL BEST (PB)
→
01:17:13
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Washington DC 2026
OCT 2026
OPEN WOMEN
AG #16 · 30-34
TOTAL TIME
01:17:13
ROXZONE
06:39
RUNS
40:02
1. SKIERG
05:03
2. SLED PUSH
02:10
3. SLED PULL
03:47
4. BURPEES
04:31
5. ROWING
05:26
6. FARMERS
01:32
7. LUNGES
03:02
8. WALL BALLS
05:08
HYROX Vancouver 2025
DEC 2025
OPEN WOMEN
AG #41 · 30-34
TOTAL TIME
01:23:08
ROXZONE
06:59
RUNS
44:16
1. SKIERG
05:06
2. SLED PUSH
01:46
3. SLED PULL
04:28
4. BURPEES
04:07
5. ROWING
05:24
6. FARMERS
01:52
7. LUNGES
03:58
8. WALL BALLS
05:16
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:17:13 | 06:39 | 05:03 | 02:10 | 03:47 | 04:31 | 05:26 | 01:32 | 03:02 | 05:08 | ||
| OPEN WOMEN | 01:23:08 | 06:59 | 05:06 | 01:46 | 04:28 | 04:07 | 05:24 | 01:52 | 03:58 | 05:16 |