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DOUBLES MIXED
MEN
Liz Rose
2 RACES RECORDED
PERSONAL BEST (PB)
→
01:31:44
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COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Washington DC 2026
OCT 2026
DOUBLES MIXED
AG #143 · 35-39
with
Scott Gable
TOTAL TIME
01:32:13
ROXZONE
08:29
RUNS
52:59
1. SKIERG
04:27
2. SLED PUSH
02:13
3. SLED PULL
04:01
4. BURPEES
03:56
5. ROWING
05:00
6. FARMERS
01:42
7. LUNGES
04:44
8. WALL BALLS
04:50
HYROX New York 2026
MAY 2026
DOUBLES MIXED
AG #527 · 35-39
with
Scott Gable
TOTAL TIME
01:31:44
ROXZONE
06:17
RUNS
51:06
1. SKIERG
04:37
2. SLED PUSH
03:23
3. SLED PULL
04:40
4. BURPEES
05:05
5. ROWING
04:54
6. FARMERS
02:21
7. LUNGES
04:49
8. WALL BALLS
04:35
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Scott Gable
|
DOUBLES MIXED | 01:32:13 | 08:29 | 04:27 | 02:13 | 04:01 | 03:56 | 05:00 | 01:42 | 04:44 | 04:50 | |
|
with
Scott Gable
|
DOUBLES MIXED | 01:31:44 | 06:17 | 04:37 | 03:23 | 04:40 | 05:05 | 04:54 | 02:21 | 04:49 | 04:35 |