← ATHLETES / Lloyd Williams

RELAY MIXED MEN

Lloyd Williams

25 RACES RECORDED

PERSONAL BEST (PB) →

01:18:10

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RACE HISTORY 25 RACES

HYROX Boston 2026 OCT 2026

OPEN MEN AG #168 · 30-34

TOTAL TIME 01:26:47

ROXZONE 06:40

1. SKIERG 04:49

2. SLED PUSH 03:51

3. SLED PULL 05:34

4. BURPEES 05:18

5. ROWING 04:44

6. FARMERS 02:07

7. LUNGES 04:50

8. WALL BALLS 05:01

EVENT VIEW → COMPARE

HYROX Washington DC 2026 OCT 2026

OPEN MEN AG #45 · 30-34

TOTAL TIME 01:31:25

ROXZONE 08:58

1. SKIERG 05:07

2. SLED PUSH 03:39

3. SLED PULL 05:56

4. BURPEES 05:04

5. ROWING 05:05

6. FARMERS 02:25

7. LUNGES 05:38

8. WALL BALLS 05:43

EVENT VIEW → COMPARE

HYROX Birmingham 2026 OCT 2026

DOUBLES WOMEN AG #45 · 50-54

with Elaine Robertson & Kirsty Lloyd-Williams

TOTAL TIME 01:46:29

ROXZONE 09:49

1. SKIERG 05:14

2. SLED PUSH 02:29

3. SLED PULL 05:40

4. BURPEES 07:24

5. ROWING 05:31

6. FARMERS 02:12

7. LUNGES 05:11

8. WALL BALLS 06:21

EVENT VIEW → COMPARE

HYROX Rome 2026 OCT 2026

DOUBLES WOMEN AG #235 · 16-24

with Nia Davies & Ceri Lloyd Williams

TOTAL TIME 01:50:19

ROXZONE 09:18

1. SKIERG 04:40

2. SLED PUSH 02:15

3. SLED PULL 06:13

4. BURPEES 07:31

5. ROWING 06:04

6. FARMERS 02:06

7. LUNGES 05:09

8. WALL BALLS 04:56

EVENT VIEW → COMPARE

HYROX Berlin 2026 MAY 2026

OPEN MEN AG #94 · 45-49

with Rob Lloyd-Williams

TOTAL TIME 01:23:09

ROXZONE 17:25

1. SKIERG 04:32

2. SLED PUSH 03:04

3. SLED PULL 04:27

4. BURPEES 03:53

5. ROWING 04:46

6. FARMERS 02:29

7. LUNGES 04:54

8. WALL BALLS 05:34

EVENT VIEW → COMPARE

HYROX Helsinki 2026 MAY 2026

DOUBLES MIXED AG #11 · 25-29

with Nick Lloyd Williams & Hannah Vaughan

TOTAL TIME 00:57:56

ROXZONE 04:09

1. SKIERG 03:58

2. SLED PUSH 01:41

3. SLED PULL 02:41

4. BURPEES 02:33

5. ROWING 04:11

6. FARMERS 01:26

7. LUNGES 02:43

8. WALL BALLS 03:36

EVENT VIEW → COMPARE

HYROX Helsinki 2026 MAY 2026

OPEN MEN AG #23 · 45-49

with Rob Lloyd-Williams

TOTAL TIME 01:18:10

ROXZONE 05:58

1. SKIERG 04:29

2. SLED PUSH 02:37

3. SLED PULL 04:02

4. BURPEES 07:10

5. ROWING 04:31

6. FARMERS 02:13

7. LUNGES 04:43

8. WALL BALLS 05:09

EVENT VIEW → COMPARE

HYROX Cardiff 2026 APR 2026

OPEN MEN AG #194 · 16-24

with Kobi Lloyd Williams

TOTAL TIME 01:28:50

ROXZONE 04:14

1. SKIERG 04:38

2. SLED PUSH 02:31

3. SLED PULL 03:50

4. BURPEES 07:48

5. ROWING 04:57

6. FARMERS 03:34

7. LUNGES 06:02

8. WALL BALLS 06:26

EVENT VIEW → COMPARE

HYROX Bologna 2026 APR 2026

OPEN MEN AG #41 · 45-49

with Rob Lloyd-Williams

TOTAL TIME 01:19:40

ROXZONE 06:03

1. SKIERG 04:33

2. SLED PUSH 02:47

3. SLED PULL 04:28

4. BURPEES 06:54

5. ROWING 04:35

6. FARMERS 02:34

7. LUNGES 04:30

8. WALL BALLS 05:01

EVENT VIEW → COMPARE

HYROX Toulouse 2026 MAR 2026

OPEN MEN AG #57 · 45-49

with Rob Lloyd-Williams

TOTAL TIME 01:23:17

ROXZONE 05:28

1. SKIERG 04:27

2. SLED PUSH 03:00

3. SLED PULL 04:55

4. BURPEES 07:15

5. ROWING 04:44

6. FARMERS 02:19

7. LUNGES 04:57

8. WALL BALLS 07:01

EVENT VIEW → COMPARE

HYROX Glasgow 2026 MAR 2026

DOUBLES WOMEN AG #96 · 45-49

with Kirsty Lloyd Williams & Julie Arthur

TOTAL TIME 01:30:53

ROXZONE 04:59

1. SKIERG 04:49

2. SLED PUSH 01:45

3. SLED PULL 04:45

4. BURPEES 04:25

5. ROWING 05:12

6. FARMERS 01:55

7. LUNGES 04:25

8. WALL BALLS 04:57

EVENT VIEW → COMPARE

HYROX Glasgow 2026 MAR 2026

DOUBLES WOMEN AG #304 · 40-44

with Catherine Lloyd-Williams & Jenna Henry

TOTAL TIME 01:39:20

ROXZONE 07:50

1. SKIERG 05:01

2. SLED PUSH 01:55

3. SLED PULL 04:28

4. BURPEES 05:42

5. ROWING 06:14

6. FARMERS 02:02

7. LUNGES 04:50

8. WALL BALLS 06:17

EVENT VIEW → COMPARE

HYROX Nice 2026 FEB 2026

OPEN MEN AG #32 · 45-49

with Rob Lloyd-Williams

TOTAL TIME 01:20:53

ROXZONE 05:41

1. SKIERG 04:38

2. SLED PUSH 02:25

3. SLED PULL 04:49

4. BURPEES 06:45

5. ROWING 04:45

6. FARMERS 02:06

7. LUNGES 04:31

8. WALL BALLS 06:25

EVENT VIEW → COMPARE

HYROX St Gallen 2026 JAN 2026

OPEN MEN AG #44 · 45-49

with Rob Lloyd-Williams

TOTAL TIME 01:28:10

ROXZONE 06:42

1. SKIERG 04:34

2. SLED PUSH 03:10

3. SLED PULL 05:25

4. BURPEES 09:17

5. ROWING 05:14

6. FARMERS 02:24

7. LUNGES 04:53

8. WALL BALLS 06:00

EVENT VIEW → COMPARE

HYROX Barcelona 2025 APR 2025

RELAY MIXED AG #3 · U40

with Hannah Vaughan & Nick Lloyd Williams & Antonia Turner & Brad Rose

TOTAL TIME 00:56:21

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Barcelona 2025 APR 2025

DOUBLES MEN AG #9 · U29

with Nick Lloyd Williams & Brad Rose

TOTAL TIME 00:56:59

ROXZONE 04:08

1. SKIERG 03:36

2. SLED PUSH 01:31

3. SLED PULL 02:29

4. BURPEES 01:56

5. ROWING 03:49

6. FARMERS 01:16

7. LUNGES 02:24

8. WALL BALLS 03:55

EVENT VIEW → COMPARE

HYROX Manchester 2025 MAR 2025

DOUBLES MIXED

with Nick LLOYD WILLIAMS & Emma ASTON

TOTAL TIME 01:04:56

ROXZONE 04:43

1. SKIERG 03:54

2. SLED PUSH 01:32

3. SLED PULL 02:40

4. BURPEES 03:11

5. ROWING 04:13

6. FARMERS 01:40

7. LUNGES 03:02

8. WALL BALLS 03:58

EVENT VIEW → COMPARE

HYROX Manchester 2025 MAR 2025

DOUBLES MIXED AG #31 · U29

with Nick Lloyd Williams & Emma Aston

TOTAL TIME 01:04:56

ROXZONE 04:43

1. SKIERG 03:54

2. SLED PUSH 01:32

3. SLED PULL 02:40

4. BURPEES 03:11

5. ROWING 04:13

6. FARMERS 01:40

7. LUNGES 03:02

8. WALL BALLS 03:58

EVENT VIEW → COMPARE

HYROX Stockholm 2024 DEC 2024

DOUBLES MIXED AG #5 · U29

with Hannah Vaughan & Nicholas Lloyd Williams

TOTAL TIME 01:00:59

ROXZONE 05:06

1. SKIERG 03:54

2. SLED PUSH 01:34

3. SLED PULL 02:51

4. BURPEES 02:53

5. ROWING 04:19

6. FARMERS 01:32

7. LUNGES 02:52

8. WALL BALLS 03:24

EVENT VIEW → COMPARE

HYROX Sports Direct Hyrox London 2024 MAR 2024

DOUBLES MIXED

with Hannah Vaughan & Nicholas Lloyd Williams

TOTAL TIME 00:59:43

ROXZONE 03:20

1. SKIERG 03:57

2. SLED PUSH 01:34

3. SLED PULL 02:57

4. BURPEES 02:27

5. ROWING 04:09

6. FARMERS 01:29

7. LUNGES 02:44

8. WALL BALLS 03:24

EVENT VIEW → COMPARE

HYROX World Championships Nice 2024 MAR 2024

DOUBLES MIXED

with Nick Lloyd Williams & Hannah Vaughan

TOTAL TIME 01:00:31

ROXZONE 04:33

1. SKIERG 03:57

2. SLED PUSH 01:45

3. SLED PULL 03:12

4. BURPEES 02:49

5. ROWING 04:19

6. FARMERS 01:33

7. LUNGES 02:50

8. WALL BALLS 03:37

EVENT VIEW → COMPARE

HYROX Malaga 2024 MAR 2024

DOUBLES MIXED

with Nick Lloyd Williams & Hannah Vaughan

TOTAL TIME 01:00:42

ROXZONE 04:00

1. SKIERG 03:56

2. SLED PUSH 01:47

3. SLED PULL 03:28

4. BURPEES 02:18

5. ROWING 04:26

6. FARMERS 01:25

7. LUNGES 02:56

8. WALL BALLS 03:41

EVENT VIEW → COMPARE

HYROX Karlsruhe 2024 MAR 2024

DOUBLES MIXED

with Nicholas Lloyd Williams & Hannah Vaughan

TOTAL TIME 01:02:23

ROXZONE 04:07

1. SKIERG 03:55

2. SLED PUSH 01:44

3. SLED PULL 03:15

4. BURPEES 02:51

5. ROWING 04:13

6. FARMERS 01:31

7. LUNGES 02:53

8. WALL BALLS 03:34

EVENT VIEW → COMPARE

HYROX London 2023 MAR 2023

DOUBLES MIXED

with Nicholas Lloyd-Williams & Hannah Vaughan

TOTAL TIME 01:06:37

ROXZONE 04:49

1. SKIERG 03:53

2. SLED PUSH 01:41

3. SLED PULL 03:37

4. BURPEES 02:28

5. ROWING 04:18

6. FARMERS 01:41

7. LUNGES 02:47

8. WALL BALLS 03:58

EVENT VIEW → COMPARE

HYROX London 2023 MAR 2023

DOUBLES MIXED

with Hayley Lloyd-Williams & Gerry Monaghan

TOTAL TIME 01:35:38

ROXZONE 09:02

1. SKIERG 04:34

2. SLED PUSH 02:07

3. SLED PULL 03:22

4. BURPEES 03:35

5. ROWING 05:26

6. FARMERS 01:38

7. LUNGES 04:20

8. WALL BALLS 06:03

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Boston 2026 OCT 2026	OPEN MEN	01:26:47	06:40	04:49	03:51	05:34	05:18	04:44	02:07	04:50	05:01	RACE VIEW → \| COMPARE
HYROX Washington DC 2026 OCT 2026	OPEN MEN	01:31:25	08:58	05:07	03:39	05:56	05:04	05:05	02:25	05:38	05:43	RACE VIEW → \| COMPARE
HYROX Birmingham 2026 OCT 2026 with Elaine Robertson & Kirsty Lloyd-Williams	DOUBLES WOMEN	01:46:29	09:49	05:14	02:29	05:40	07:24	05:31	02:12	05:11	06:21	RACE VIEW → \| COMPARE
HYROX Rome 2026 OCT 2026 with Nia Davies & Ceri Lloyd Williams	DOUBLES WOMEN	01:50:19	09:18	04:40	02:15	06:13	07:31	06:04	02:06	05:09	04:56	RACE VIEW → \| COMPARE
HYROX Berlin 2026 MAY 2026 with Rob Lloyd-Williams	OPEN MEN	01:23:09	17:25	04:32	03:04	04:27	03:53	04:46	02:29	04:54	05:34	RACE VIEW → \| COMPARE
HYROX Helsinki 2026 MAY 2026 with Nick Lloyd Williams & Hannah Vaughan	DOUBLES MIXED	00:57:56	04:09	03:58	01:41	02:41	02:33	04:11	01:26	02:43	03:36	RACE VIEW → \| COMPARE
HYROX Helsinki 2026 MAY 2026 with Rob Lloyd-Williams	OPEN MEN	01:18:10	05:58	04:29	02:37	04:02	07:10	04:31	02:13	04:43	05:09	RACE VIEW → \| COMPARE
HYROX Cardiff 2026 APR 2026 with Kobi Lloyd Williams	OPEN MEN	01:28:50	04:14	04:38	02:31	03:50	07:48	04:57	03:34	06:02	06:26	RACE VIEW → \| COMPARE
HYROX Bologna 2026 APR 2026 with Rob Lloyd-Williams	OPEN MEN	01:19:40	06:03	04:33	02:47	04:28	06:54	04:35	02:34	04:30	05:01	RACE VIEW → \| COMPARE
HYROX Toulouse 2026 MAR 2026 with Rob Lloyd-Williams	OPEN MEN	01:23:17	05:28	04:27	03:00	04:55	07:15	04:44	02:19	04:57	07:01	RACE VIEW → \| COMPARE
HYROX Glasgow 2026 MAR 2026 with Kirsty Lloyd Williams & Julie Arthur	DOUBLES WOMEN	01:30:53	04:59	04:49	01:45	04:45	04:25	05:12	01:55	04:25	04:57	RACE VIEW → \| COMPARE
HYROX Glasgow 2026 MAR 2026 with Catherine Lloyd-Williams & Jenna Henry	DOUBLES WOMEN	01:39:20	07:50	05:01	01:55	04:28	05:42	06:14	02:02	04:50	06:17	RACE VIEW → \| COMPARE
HYROX Nice 2026 FEB 2026 with Rob Lloyd-Williams	OPEN MEN	01:20:53	05:41	04:38	02:25	04:49	06:45	04:45	02:06	04:31	06:25	RACE VIEW → \| COMPARE
HYROX St Gallen 2026 JAN 2026 with Rob Lloyd-Williams	OPEN MEN	01:28:10	06:42	04:34	03:10	05:25	09:17	05:14	02:24	04:53	06:00	RACE VIEW → \| COMPARE
HYROX Barcelona 2025 APR 2025 with Hannah Vaughan & Nick Lloyd Williams & Antonia Turner & Brad Rose	RELAY MIXED	00:56:21	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Barcelona 2025 APR 2025 with Nick Lloyd Williams & Brad Rose	DOUBLES MEN	00:56:59	04:08	03:36	01:31	02:29	01:56	03:49	01:16	02:24	03:55	RACE VIEW → \| COMPARE
HYROX Manchester 2025 MAR 2025 with Nick LLOYD WILLIAMS & Emma ASTON	DOUBLES MIXED	01:04:56	04:43	03:54	01:32	02:40	03:11	04:13	01:40	03:02	03:58	RACE VIEW → \| COMPARE
HYROX Manchester 2025 MAR 2025 with Nick Lloyd Williams & Emma Aston	DOUBLES MIXED	01:04:56	04:43	03:54	01:32	02:40	03:11	04:13	01:40	03:02	03:58	RACE VIEW → \| COMPARE
HYROX Stockholm 2024 DEC 2024 with Hannah Vaughan & Nicholas Lloyd Williams	DOUBLES MIXED	01:00:59	05:06	03:54	01:34	02:51	02:53	04:19	01:32	02:52	03:24	RACE VIEW → \| COMPARE
HYROX Sports Direct Hyrox London 2024 MAR 2024 with Hannah Vaughan & Nicholas Lloyd Williams	DOUBLES MIXED	00:59:43	03:20	03:57	01:34	02:57	02:27	04:09	01:29	02:44	03:24	RACE VIEW → \| COMPARE
HYROX World Championships Nice 2024 MAR 2024 with Nick Lloyd Williams & Hannah Vaughan	DOUBLES MIXED	01:00:31	04:33	03:57	01:45	03:12	02:49	04:19	01:33	02:50	03:37	RACE VIEW → \| COMPARE
HYROX Malaga 2024 MAR 2024 with Nick Lloyd Williams & Hannah Vaughan	DOUBLES MIXED	01:00:42	04:00	03:56	01:47	03:28	02:18	04:26	01:25	02:56	03:41	RACE VIEW → \| COMPARE
HYROX Karlsruhe 2024 MAR 2024 with Nicholas Lloyd Williams & Hannah Vaughan	DOUBLES MIXED	01:02:23	04:07	03:55	01:44	03:15	02:51	04:13	01:31	02:53	03:34	RACE VIEW → \| COMPARE
HYROX London 2023 MAR 2023 with Nicholas Lloyd-Williams & Hannah Vaughan	DOUBLES MIXED	01:06:37	04:49	03:53	01:41	03:37	02:28	04:18	01:41	02:47	03:58	RACE VIEW → \| COMPARE
HYROX London 2023 MAR 2023 with Hayley Lloyd-Williams & Gerry Monaghan	DOUBLES MIXED	01:35:38	09:02	04:34	02:07	03:22	03:35	05:26	01:38	04:20	06:03	RACE VIEW → \| COMPARE

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