L
DOUBLES MIXED
MEN
Llyr Rees
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:19:09
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES MIXED
AG #14 · 50-54
with
Debbie Roberts
TOTAL TIME
01:19:18
ROXZONE
06:37
RUNS
43:30
1. SKIERG
04:13
2. SLED PUSH
02:13
3. SLED PULL
03:29
4. BURPEES
03:45
5. ROWING
04:23
6. FARMERS
01:49
7. LUNGES
04:11
8. WALL BALLS
05:14
HYROX Cardiff 2026
APR 2026
DOUBLES MIXED
AG #21 · 50-54
with
Debbie Roberts
TOTAL TIME
01:19:09
ROXZONE
03:58
RUNS
46:03
1. SKIERG
04:22
2. SLED PUSH
02:00
3. SLED PULL
03:18
4. BURPEES
03:58
5. ROWING
04:27
6. FARMERS
02:06
7. LUNGES
04:11
8. WALL BALLS
04:46
HYROX Manchester 2026
JAN 2026
DOUBLES MIXED
AG #6 · 55-59
with
Debbie Roberts
TOTAL TIME
01:19:29
ROXZONE
04:59
RUNS
46:02
1. SKIERG
04:16
2. SLED PUSH
01:51
3. SLED PULL
03:30
4. BURPEES
03:52
5. ROWING
04:21
6. FARMERS
01:52
7. LUNGES
04:08
8. WALL BALLS
04:44
HYROX London Excel 2025
DEC 2025
DOUBLES MIXED
AG #51 · 50-54
with
Debbie Roberts
TOTAL TIME
01:24:55
ROXZONE
13:29
RUNS
40:02
1. SKIERG
04:52
2. SLED PUSH
01:49
3. SLED PULL
03:57
4. BURPEES
03:30
5. ROWING
04:56
6. FARMERS
01:46
7. LUNGES
04:24
8. WALL BALLS
06:15
HYROX Cardiff 2025
JUN 2025
DOUBLES MIXED
AG #14 · 50-59
with
Debbie Roberts
TOTAL TIME
01:28:21
ROXZONE
06:15
RUNS
49:10
1. SKIERG
04:37
2. SLED PUSH
01:52
3. SLED PULL
05:06
4. BURPEES
04:16
5. ROWING
04:49
6. FARMERS
01:55
7. LUNGES
04:19
8. WALL BALLS
06:02
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Debbie Roberts
|
DOUBLES MIXED | 01:19:18 | 06:37 | 04:13 | 02:13 | 03:29 | 03:45 | 04:23 | 01:49 | 04:11 | 05:14 | |
|
with
Debbie Roberts
|
DOUBLES MIXED | 01:19:09 | 03:58 | 04:22 | 02:00 | 03:18 | 03:58 | 04:27 | 02:06 | 04:11 | 04:46 | |
|
with
Debbie Roberts
|
DOUBLES MIXED | 01:19:29 | 04:59 | 04:16 | 01:51 | 03:30 | 03:52 | 04:21 | 01:52 | 04:08 | 04:44 | |
|
with
Debbie Roberts
|
DOUBLES MIXED | 01:24:55 | 13:29 | 04:52 | 01:49 | 03:57 | 03:30 | 04:56 | 01:46 | 04:24 | 06:15 | |
|
with
Debbie Roberts
|
DOUBLES MIXED | 01:28:21 | 06:15 | 04:37 | 01:52 | 05:06 | 04:16 | 04:49 | 01:55 | 04:19 | 06:02 |