← ATHLETES / Louis Holwel

PRO MEN MEN

Louis Holwel

30 RACES RECORDED

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01:09:47

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RACE HISTORY 30 RACES

HYROX Birmingham 2026 OCT 2026

RELAY MEN AG #21 · U40

with Ethan Moore & Tyler Dunnell-Luff & Louis Holden & Loui Ward

TOTAL TIME 01:02:54

ROXZONE 04:50

1. SKIERG 04:20

2. SLED PUSH 02:53

3. SLED PULL 03:04

4. BURPEES 02:46

5. ROWING 04:10

6. FARMERS 01:38

7. LUNGES 03:59

8. WALL BALLS 05:42

EVENT VIEW → COMPARE

HYROX Birmingham 2026 OCT 2026

DOUBLES MEN AG #15 · 16-24

with Theo Cox & Louis Holden

TOTAL TIME 01:09:22

ROXZONE 05:26

1. SKIERG 04:10

2. SLED PUSH 01:52

3. SLED PULL 03:18

4. BURPEES 03:04

5. ROWING 04:27

6. FARMERS 01:47

7. LUNGES 03:10

8. WALL BALLS 04:09

EVENT VIEW → COMPARE

HYROX Tenerife 2026 OCT 2026

DOUBLES MEN AG #23 · 25-29

with Louis Hodgson & Joe McGarvey

TOTAL TIME 01:13:41

ROXZONE 06:22

1. SKIERG 03:50

2. SLED PUSH 02:43

3. SLED PULL 03:34

4. BURPEES 02:56

5. ROWING 04:25

6. FARMERS 01:31

7. LUNGES 03:55

8. WALL BALLS 03:51

EVENT VIEW → COMPARE

HYROX Tampa 2026 OCT 2026

DOUBLES MEN AG #137 · 30-34

with Louis Hoffpauir & Mikey Peck

TOTAL TIME 01:33:23

ROXZONE 12:00

1. SKIERG 04:06

2. SLED PUSH 02:56

3. SLED PULL 04:09

4. BURPEES 03:54

5. ROWING 04:38

6. FARMERS 02:01

7. LUNGES 04:50

8. WALL BALLS 04:00

EVENT VIEW → COMPARE

HYROX Tenerife 2026 OCT 2026

OPEN MEN AG #80 · 25-29

TOTAL TIME 01:36:12

ROXZONE 09:40

1. SKIERG 04:29

2. SLED PUSH 03:42

3. SLED PULL 05:28

4. BURPEES 05:02

5. ROWING 05:10

6. FARMERS 02:07

7. LUNGES 05:06

8. WALL BALLS 06:44

EVENT VIEW → COMPARE

HYROX Stockholm 2025 JUN 2026

DOUBLES MEN

with Sebastian Mcgill & Paul-Louis Howard

TOTAL TIME 01:02:02

ROXZONE 05:22

1. SKIERG 03:40

2. SLED PUSH 01:13

3. SLED PULL 02:34

4. BURPEES 02:18

5. ROWING 04:07

6. FARMERS 01:15

7. LUNGES 02:37

8. WALL BALLS 04:44

EVENT VIEW → COMPARE

HYROX Stockholm 2025 JUN 2026

DOUBLES MEN AG #25 · 16-24

with Sebastian McGill & Paul-Louis Howard

TOTAL TIME 01:02:02

ROXZONE 05:22

1. SKIERG 03:40

2. SLED PUSH 01:13

3. SLED PULL 02:34

4. BURPEES 02:18

5. ROWING 04:07

6. FARMERS 01:15

7. LUNGES 02:37

8. WALL BALLS 04:44

EVENT VIEW → COMPARE

HYROX Berlin 2026 MAY 2026

DOUBLES MEN AG #109 · 16-24

with Louis Höchemer & Nils Edelmann

TOTAL TIME 01:09:32

ROXZONE 11:06

1. SKIERG 04:06

2. SLED PUSH 01:45

3. SLED PULL 07:24

4. BURPEES 02:48

5. ROWING 04:17

6. FARMERS 01:31

7. LUNGES 03:08

8. WALL BALLS 04:09

EVENT VIEW → COMPARE

HYROX Berlin 2026 MAY 2026

DOUBLES MEN AG #477 · 25-29

with Jakob Sorger & Louis Hoffmann

TOTAL TIME 01:26:32

ROXZONE 15:08

1. SKIERG 04:03

2. SLED PUSH 02:37

3. SLED PULL 03:50

4. BURPEES 03:02

5. ROWING 04:32

6. FARMERS 01:41

7. LUNGES 03:43

8. WALL BALLS 05:16

EVENT VIEW → COMPARE

HYROX Cardiff 2026 APR 2026

RELAY MIXED AG #19 · U40

with Olivia Herridge & Nicole Herridge & Owen Lambourne & Louis Holden

TOTAL TIME 01:08:26

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Cardiff 2026 APR 2026

DOUBLES MEN AG #178 · 16-24

with Louis Holden & Tyler Dunnell-Luff

TOTAL TIME 01:14:17

ROXZONE 04:23

1. SKIERG 04:09

2. SLED PUSH 01:43

3. SLED PULL 03:11

4. BURPEES 02:32

5. ROWING 04:24

6. FARMERS 02:12

7. LUNGES 03:18

8. WALL BALLS 04:33

EVENT VIEW → COMPARE

HYROX Cardiff 2026 APR 2026

DOUBLES MIXED AG #276 · 25-29

with Louis Hodgson & Emily Ringshall

TOTAL TIME 01:20:49

ROXZONE 03:41

1. SKIERG 04:21

2. SLED PUSH 02:27

3. SLED PULL 03:49

4. BURPEES 03:58

5. ROWING 04:53

6. FARMERS 02:14

7. LUNGES 04:09

8. WALL BALLS 05:20

EVENT VIEW → COMPARE

HYROX Cardiff 2026 APR 2026

DOUBLES MEN AG #346 · 25-29

with Louis Holwell & Bertie Holwell

TOTAL TIME 01:28:00

ROXZONE 05:47

1. SKIERG 03:59

2. SLED PUSH 01:46

3. SLED PULL 03:00

4. BURPEES 04:05

5. ROWING 04:13

6. FARMERS 02:09

7. LUNGES 03:26

8. WALL BALLS 04:20

EVENT VIEW → COMPARE

HYROX Malaga 2026 APR 2026

DOUBLES MEN AG #61 · 25-29

with Douglas Price & Louis Holmes

TOTAL TIME 01:04:26

ROXZONE 05:19

1. SKIERG 03:51

2. SLED PUSH 01:27

3. SLED PULL 03:42

4. BURPEES 03:22

5. ROWING 04:22

6. FARMERS 01:32

7. LUNGES 03:06

8. WALL BALLS 04:16

EVENT VIEW → COMPARE

HYROX Singapore 2026 APR 2026

OPEN MEN AG #22 · 45-49

with Louis Ho

TOTAL TIME 01:27:40

ROXZONE 07:47

1. SKIERG 04:43

2. SLED PUSH 03:41

3. SLED PULL 04:52

4. BURPEES 05:26

5. ROWING 05:01

6. FARMERS 02:27

7. LUNGES 04:54

8. WALL BALLS 06:32

EVENT VIEW → COMPARE

HYROX Manchester 2026 JAN 2026

DOUBLES MEN AG #163 · 25-29

with Beck Connell & Louis Hogarth

TOTAL TIME 01:11:14

ROXZONE 04:18

1. SKIERG 04:00

2. SLED PUSH 01:48

3. SLED PULL 03:12

4. BURPEES 03:00

5. ROWING 04:29

6. FARMERS 01:34

7. LUNGES 04:29

8. WALL BALLS 05:22

EVENT VIEW → COMPARE

HYROX Manchester 2026 JAN 2026

DOUBLES MEN AG #91 · 16-24

with Theo Cox & Louis Holden

TOTAL TIME 01:12:45

ROXZONE 04:35

1. SKIERG 04:14

2. SLED PUSH 02:01

3. SLED PULL 03:51

4. BURPEES 02:52

5. ROWING 05:01

6. FARMERS 02:01

7. LUNGES 03:36

8. WALL BALLS 04:19

EVENT VIEW → COMPARE

HYROX London Excel 2025 DEC 2025

OPEN MEN AG #324 · 30-34

with Louis Howes

TOTAL TIME 01:12:21

ROXZONE 09:54

1. SKIERG 04:51

2. SLED PUSH 02:37

3. SLED PULL 03:46

4. BURPEES 04:47

5. ROWING 04:55

6. FARMERS 01:57

7. LUNGES 04:53

8. WALL BALLS 05:58

EVENT VIEW → COMPARE

HYROX Riga 2025 MAY 2025

DOUBLES MEN AG #19 · 30-39

with Alex Winman & Louis Howes

TOTAL TIME 01:04:02

ROXZONE 04:37

1. SKIERG 03:54

2. SLED PUSH 01:31

3. SLED PULL 02:43

4. BURPEES 02:49

5. ROWING 04:15

6. FARMERS 01:35

7. LUNGES 03:08

8. WALL BALLS 03:40

EVENT VIEW → COMPARE

HYROX Malaga 2025 MAR 2025

OPEN MEN AG #54 · 30-34

with Louis Howes

TOTAL TIME 01:09:47

ROXZONE 04:50

1. SKIERG 04:21

2. SLED PUSH 02:43

3. SLED PULL 03:45

4. BURPEES 04:29

5. ROWING 04:47

6. FARMERS 02:00

7. LUNGES 03:59

8. WALL BALLS 04:24

EVENT VIEW → COMPARE

HYROX Stockholm 2024 DEC 2024

OPEN MEN AG #59 · 30-34

with Louis Howes

TOTAL TIME 01:14:00

ROXZONE 06:01

1. SKIERG 04:14

2. SLED PUSH 02:22

3. SLED PULL 04:09

4. BURPEES 05:01

5. ROWING 04:37

6. FARMERS 01:56

7. LUNGES 04:27

8. WALL BALLS 06:10

EVENT VIEW → COMPARE

HYROX Hong Kong 2024 NOV 2024

DOUBLES MIXED AG #18 · 30-39

with Anna Laura Nicolaus & Vincent Louis Hosman

TOTAL TIME 01:09:19

ROXZONE 04:47

1. SKIERG 04:08

2. SLED PUSH 01:41

3. SLED PULL 02:54

4. BURPEES 02:54

5. ROWING 04:31

6. FARMERS 01:25

7. LUNGES 03:14

8. WALL BALLS 03:47

EVENT VIEW → COMPARE

HYROX Madrid 2024 OCT 2024

OPEN MEN AG #102 · 30-34

with Louis Howes

TOTAL TIME 01:21:35

ROXZONE 07:10

1. SKIERG 04:19

2. SLED PUSH 03:05

3. SLED PULL 04:18

4. BURPEES 05:38

5. ROWING 04:58

6. FARMERS 02:04

7. LUNGES 06:31

8. WALL BALLS 05:11

EVENT VIEW → COMPARE

HYROX Birmingham 2024 OCT 2024

DOUBLES MIXED AG #315 · U29

with Louis Howitt & Dani Howitt

TOTAL TIME 01:30:29

ROXZONE 11:05

1. SKIERG 04:31

2. SLED PUSH 02:09

3. SLED PULL 04:47

4. BURPEES 04:31

5. ROWING 05:01

6. FARMERS --:--

7. LUNGES 03:39

8. WALL BALLS 04:41

EVENT VIEW → COMPARE

HYROX Singapore National Stadium 2024 JUN 2024

OPEN MEN AG #25 · 45-49

with Louis Ho

TOTAL TIME 01:38:19

ROXZONE 07:55

1. SKIERG 05:04

2. SLED PUSH 01:59

3. SLED PULL 05:40

4. BURPEES 06:39

5. ROWING 05:52

6. FARMERS 02:36

7. LUNGES 05:52

8. WALL BALLS 07:06

EVENT VIEW → COMPARE

HYROX Singapore 2024 JUN 2024

OPEN MEN AG #40 · 16-24

with Louis Hong

TOTAL TIME 02:04:24

ROXZONE 09:51

1. SKIERG 04:47

2. SLED PUSH 02:42

3. SLED PULL 06:38

4. BURPEES 06:42

5. ROWING 05:20

6. FARMERS 02:53

7. LUNGES 12:48

8. WALL BALLS 06:54

EVENT VIEW → COMPARE

HYROX Sports Direct Hyrox London 2024 MAR 2024

OPEN MEN

with Louis Howes

TOTAL TIME 01:15:20

ROXZONE 04:49

1. SKIERG 04:10

2. SLED PUSH 01:59

3. SLED PULL 04:08

4. BURPEES 04:50

5. ROWING 04:54

6. FARMERS 01:52

7. LUNGES 04:04

8. WALL BALLS 05:31

EVENT VIEW → COMPARE

HYROX Dubai 2024 MAR 2024

DOUBLES MEN

with Alexander Hodgkins & Louis Hoffmann

TOTAL TIME 01:20:22

ROXZONE 06:09

1. SKIERG 04:08

2. SLED PUSH 02:04

3. SLED PULL 02:55

4. BURPEES 03:40

5. ROWING 04:28

6. FARMERS 02:10

7. LUNGES 04:31

8. WALL BALLS 04:47

EVENT VIEW → COMPARE

HYROX Bilbao 2024 MAR 2024

PRO MEN

with Louis Howes

TOTAL TIME 01:25:58

ROXZONE 06:36

1. SKIERG 04:23

2. SLED PUSH 03:53

3. SLED PULL 05:44

4. BURPEES 04:57

5. ROWING 05:06

6. FARMERS 02:41

7. LUNGES 06:04

8. WALL BALLS 07:51

EVENT VIEW → COMPARE

HYROX London 2023 MAR 2023

OPEN MEN

with Louis Howes

TOTAL TIME 01:24:35

ROXZONE 07:29

1. SKIERG 04:18

2. SLED PUSH 02:05

3. SLED PULL 04:06

4. BURPEES 05:34

5. ROWING 04:50

6. FARMERS 01:52

7. LUNGES 05:22

8. WALL BALLS 05:53

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Birmingham 2026 OCT 2026 with Ethan Moore & Tyler Dunnell-Luff & Louis Holden & Loui Ward	RELAY MEN	01:02:54	04:50	04:20	02:53	03:04	02:46	04:10	01:38	03:59	05:42	RACE VIEW → \| COMPARE
HYROX Birmingham 2026 OCT 2026 with Theo Cox & Louis Holden	DOUBLES MEN	01:09:22	05:26	04:10	01:52	03:18	03:04	04:27	01:47	03:10	04:09	RACE VIEW → \| COMPARE
HYROX Tenerife 2026 OCT 2026 with Louis Hodgson & Joe McGarvey	DOUBLES MEN	01:13:41	06:22	03:50	02:43	03:34	02:56	04:25	01:31	03:55	03:51	RACE VIEW → \| COMPARE
HYROX Tampa 2026 OCT 2026 with Louis Hoffpauir & Mikey Peck	DOUBLES MEN	01:33:23	12:00	04:06	02:56	04:09	03:54	04:38	02:01	04:50	04:00	RACE VIEW → \| COMPARE
HYROX Tenerife 2026 OCT 2026	OPEN MEN	01:36:12	09:40	04:29	03:42	05:28	05:02	05:10	02:07	05:06	06:44	RACE VIEW → \| COMPARE
HYROX Stockholm 2025 JUN 2026 with Sebastian Mcgill & Paul-Louis Howard	DOUBLES MEN	01:02:02	05:22	03:40	01:13	02:34	02:18	04:07	01:15	02:37	04:44	RACE VIEW → \| COMPARE
HYROX Stockholm 2025 JUN 2026 with Sebastian McGill & Paul-Louis Howard	DOUBLES MEN	01:02:02	05:22	03:40	01:13	02:34	02:18	04:07	01:15	02:37	04:44	RACE VIEW → \| COMPARE
HYROX Berlin 2026 MAY 2026 with Louis Höchemer & Nils Edelmann	DOUBLES MEN	01:09:32	11:06	04:06	01:45	07:24	02:48	04:17	01:31	03:08	04:09	RACE VIEW → \| COMPARE
HYROX Berlin 2026 MAY 2026 with Jakob Sorger & Louis Hoffmann	DOUBLES MEN	01:26:32	15:08	04:03	02:37	03:50	03:02	04:32	01:41	03:43	05:16	RACE VIEW → \| COMPARE
HYROX Cardiff 2026 APR 2026 with Olivia Herridge & Nicole Herridge & Owen Lambourne & Louis Holden	RELAY MIXED	01:08:26	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Cardiff 2026 APR 2026 with Louis Holden & Tyler Dunnell-Luff	DOUBLES MEN	01:14:17	04:23	04:09	01:43	03:11	02:32	04:24	02:12	03:18	04:33	RACE VIEW → \| COMPARE
HYROX Cardiff 2026 APR 2026 with Louis Hodgson & Emily Ringshall	DOUBLES MIXED	01:20:49	03:41	04:21	02:27	03:49	03:58	04:53	02:14	04:09	05:20	RACE VIEW → \| COMPARE
HYROX Cardiff 2026 APR 2026 with Louis Holwell & Bertie Holwell	DOUBLES MEN	01:28:00	05:47	03:59	01:46	03:00	04:05	04:13	02:09	03:26	04:20	RACE VIEW → \| COMPARE
HYROX Malaga 2026 APR 2026 with Douglas Price & Louis Holmes	DOUBLES MEN	01:04:26	05:19	03:51	01:27	03:42	03:22	04:22	01:32	03:06	04:16	RACE VIEW → \| COMPARE
HYROX Singapore 2026 APR 2026 with Louis Ho	OPEN MEN	01:27:40	07:47	04:43	03:41	04:52	05:26	05:01	02:27	04:54	06:32	RACE VIEW → \| COMPARE
HYROX Manchester 2026 JAN 2026 with Beck Connell & Louis Hogarth	DOUBLES MEN	01:11:14	04:18	04:00	01:48	03:12	03:00	04:29	01:34	04:29	05:22	RACE VIEW → \| COMPARE
HYROX Manchester 2026 JAN 2026 with Theo Cox & Louis Holden	DOUBLES MEN	01:12:45	04:35	04:14	02:01	03:51	02:52	05:01	02:01	03:36	04:19	RACE VIEW → \| COMPARE
HYROX London Excel 2025 DEC 2025 with Louis Howes	OPEN MEN	01:12:21	09:54	04:51	02:37	03:46	04:47	04:55	01:57	04:53	05:58	RACE VIEW → \| COMPARE
HYROX Riga 2025 MAY 2025 with Alex Winman & Louis Howes	DOUBLES MEN	01:04:02	04:37	03:54	01:31	02:43	02:49	04:15	01:35	03:08	03:40	RACE VIEW → \| COMPARE
HYROX Malaga 2025 MAR 2025 with Louis Howes	OPEN MEN	01:09:47	04:50	04:21	02:43	03:45	04:29	04:47	02:00	03:59	04:24	RACE VIEW → \| COMPARE
HYROX Stockholm 2024 DEC 2024 with Louis Howes	OPEN MEN	01:14:00	06:01	04:14	02:22	04:09	05:01	04:37	01:56	04:27	06:10	RACE VIEW → \| COMPARE
HYROX Hong Kong 2024 NOV 2024 with Anna Laura Nicolaus & Vincent Louis Hosman	DOUBLES MIXED	01:09:19	04:47	04:08	01:41	02:54	02:54	04:31	01:25	03:14	03:47	RACE VIEW → \| COMPARE
HYROX Madrid 2024 OCT 2024 with Louis Howes	OPEN MEN	01:21:35	07:10	04:19	03:05	04:18	05:38	04:58	02:04	06:31	05:11	RACE VIEW → \| COMPARE
HYROX Birmingham 2024 OCT 2024 with Louis Howitt & Dani Howitt	DOUBLES MIXED	01:30:29	11:05	04:31	02:09	04:47	04:31	05:01	--:--	03:39	04:41	RACE VIEW → \| COMPARE
HYROX Singapore National Stadium 2024 JUN 2024 with Louis Ho	OPEN MEN	01:38:19	07:55	05:04	01:59	05:40	06:39	05:52	02:36	05:52	07:06	RACE VIEW → \| COMPARE
HYROX Singapore 2024 JUN 2024 with Louis Hong	OPEN MEN	02:04:24	09:51	04:47	02:42	06:38	06:42	05:20	02:53	12:48	06:54	RACE VIEW → \| COMPARE
HYROX Sports Direct Hyrox London 2024 MAR 2024 with Louis Howes	OPEN MEN	01:15:20	04:49	04:10	01:59	04:08	04:50	04:54	01:52	04:04	05:31	RACE VIEW → \| COMPARE
HYROX Dubai 2024 MAR 2024 with Alexander Hodgkins & Louis Hoffmann	DOUBLES MEN	01:20:22	06:09	04:08	02:04	02:55	03:40	04:28	02:10	04:31	04:47	RACE VIEW → \| COMPARE
HYROX Bilbao 2024 MAR 2024 with Louis Howes	PRO MEN	01:25:58	06:36	04:23	03:53	05:44	04:57	05:06	02:41	06:04	07:51	RACE VIEW → \| COMPARE
HYROX London 2023 MAR 2023 with Louis Howes	OPEN MEN	01:24:35	07:29	04:18	02:05	04:06	05:34	04:50	01:52	05:22	05:53	RACE VIEW → \| COMPARE

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