L
DOUBLES MIXED
MEN
Louzel Steyn
2 RACES RECORDED
PERSONAL BEST (PB)
→
01:21:46
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Cape Town 2026
APR 2026
DOUBLES MIXED
with
Louis Steyn
TOTAL TIME
01:21:46
ROXZONE
05:12
RUNS
50:18
1. SKIERG
04:15
2. SLED PUSH
01:45
3. SLED PULL
03:16
4. BURPEES
03:21
5. ROWING
04:50
6. FARMERS
01:31
7. LUNGES
03:08
8. WALL BALLS
04:17
HYROX Cape Town 2026
APR 2026
DOUBLES MIXED
AG #43 · 35-39
with
Louis Steyn
TOTAL TIME
01:21:46
ROXZONE
05:12
RUNS
50:14
1. SKIERG
04:15
2. SLED PUSH
01:45
3. SLED PULL
03:16
4. BURPEES
03:21
5. ROWING
04:50
6. FARMERS
01:31
7. LUNGES
03:08
8. WALL BALLS
04:17
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Louis Steyn
|
DOUBLES MIXED | 01:21:46 | 05:12 | 04:15 | 01:45 | 03:16 | 03:21 | 04:50 | 01:31 | 03:08 | 04:17 | |
|
with
Louis Steyn
|
DOUBLES MIXED | 01:21:46 | 05:12 | 04:15 | 01:45 | 03:16 | 03:21 | 04:50 | 01:31 | 03:08 | 04:17 |