L
PRO WOMEN
WOMEN
Luana Woringer
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:20:39
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Geneva 2026
OCT 2026
OPEN WOMEN
AG #11 · 25-29
TOTAL TIME
01:20:39
ROXZONE
09:44
RUNS
41:08
1. SKIERG
05:24
2. SLED PUSH
02:46
3. SLED PULL
03:57
4. BURPEES
05:01
5. ROWING
05:21
6. FARMERS
01:59
7. LUNGES
00:05
8. WALL BALLS
05:23
HYROX Lyon 2026
MAY 2026
PRO WOMEN
AG #31 · 25-29
TOTAL TIME
01:28:29
ROXZONE
07:35
RUNS
38:57
1. SKIERG
05:16
2. SLED PUSH
05:15
3. SLED PULL
05:53
4. BURPEES
06:02
5. ROWING
05:01
6. FARMERS
03:25
7. LUNGES
04:39
8. WALL BALLS
06:31
HYROX Paris 2024
APR 2025
DOUBLES MIXED
with
Robson Gomes
TOTAL TIME
01:19:12
ROXZONE
07:03
RUNS
45:16
1. SKIERG
04:01
2. SLED PUSH
01:52
3. SLED PULL
03:22
4. BURPEES
03:59
5. ROWING
04:25
6. FARMERS
02:03
7. LUNGES
03:32
8. WALL BALLS
03:47
HYROX Paris 2024
APR 2025
DOUBLES MIXED
AG #147 · 30-39
with
Robson Gomes
TOTAL TIME
01:19:12
ROXZONE
07:03
RUNS
45:12
1. SKIERG
04:01
2. SLED PUSH
01:52
3. SLED PULL
03:22
4. BURPEES
03:59
5. ROWING
04:25
6. FARMERS
02:03
7. LUNGES
03:32
8. WALL BALLS
03:47
HYROX St. Gallen 2025
FEB 2025
OPEN WOMEN
AG #54 · 25-29
TOTAL TIME
01:33:10
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:20:39 | 09:44 | 05:24 | 02:46 | 03:57 | 05:01 | 05:21 | 01:59 | 00:05 | 05:23 | ||
| PRO WOMEN | 01:28:29 | 07:35 | 05:16 | 05:15 | 05:53 | 06:02 | 05:01 | 03:25 | 04:39 | 06:31 | ||
|
with
Robson Gomes
|
DOUBLES MIXED | 01:19:12 | 07:03 | 04:01 | 01:52 | 03:22 | 03:59 | 04:25 | 02:03 | 03:32 | 03:47 | |
|
with
Robson Gomes
|
DOUBLES MIXED | 01:19:12 | 07:03 | 04:01 | 01:52 | 03:22 | 03:59 | 04:25 | 02:03 | 03:32 | 03:47 | |
| OPEN WOMEN | 01:33:10 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- |