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DOUBLES MEN
MEN
Lucas Ong
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:39:49
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COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Incheon 2026
MAY 2026
OPEN MEN
AG #434 · 30-34
TOTAL TIME
01:39:49
ROXZONE
08:11
RUNS
47:57
1. SKIERG
05:20
2. SLED PUSH
03:23
3. SLED PULL
06:51
4. BURPEES
06:24
5. ROWING
05:15
6. FARMERS
02:42
7. LUNGES
06:50
8. WALL BALLS
07:00
HYROX Singapore 2026
APR 2026
OPEN MEN
AG #392 · 30-34
TOTAL TIME
02:05:48
ROXZONE
14:08
RUNS
03:08
1. SKIERG
05:07
2. SLED PUSH
03:52
3. SLED PULL
07:53
4. BURPEES
07:38
5. ROWING
05:28
6. FARMERS
03:34
7. LUNGES
08:19
8. WALL BALLS
06:46
HYROX Singapore 2024
JUN 2024
DOUBLES MEN
AG #231 · 30-39
with
Mervyn Tay
TOTAL TIME
01:38:57
ROXZONE
09:33
RUNS
59:48
1. SKIERG
04:18
2. SLED PUSH
01:47
3. SLED PULL
04:19
4. BURPEES
03:24
5. ROWING
05:21
6. FARMERS
01:36
7. LUNGES
03:57
8. WALL BALLS
04:58
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:39:49 | 08:11 | 05:20 | 03:23 | 06:51 | 06:24 | 05:15 | 02:42 | 06:50 | 07:00 | ||
| OPEN MEN | 02:05:48 | 14:08 | 05:07 | 03:52 | 07:53 | 07:38 | 05:28 | 03:34 | 08:19 | 06:46 | ||
|
with
Mervyn Tay
|
DOUBLES MEN | 01:38:57 | 09:33 | 04:18 | 01:47 | 04:19 | 03:24 | 05:21 | 01:36 | 03:57 | 04:58 |