L
DOUBLES PRO WOMEN
WOMEN
Lucy Dowd
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:12:07
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Cardiff 2026
APR 2026
DOUBLES MIXED
AG #97 · 35-39
with
James Brocklebank
TOTAL TIME
01:12:07
ROXZONE
03:31
RUNS
43:14
1. SKIERG
03:54
2. SLED PUSH
02:05
3. SLED PULL
03:03
4. BURPEES
03:35
5. ROWING
04:05
6. FARMERS
01:50
7. LUNGES
02:58
8. WALL BALLS
03:52
HYROX London Olympia 2026
MAR 2026
DOUBLES PRO WOMEN
AG #57 · 25-29
with
Grace Smith
TOTAL TIME
01:25:07
ROXZONE
06:08
RUNS
46:17
1. SKIERG
04:03
2. SLED PUSH
02:43
3. SLED PULL
04:49
4. BURPEES
04:48
5. ROWING
04:43
6. FARMERS
01:53
7. LUNGES
05:19
8. WALL BALLS
04:27
HYROX Amsterdam 2026
JAN 2026
DOUBLES MIXED
AG #151 · 35-39
with
James Brocklebank
TOTAL TIME
01:15:07
ROXZONE
05:54
RUNS
44:42
1. SKIERG
03:44
2. SLED PUSH
01:56
3. SLED PULL
03:20
4. BURPEES
02:54
5. ROWING
04:01
6. FARMERS
01:23
7. LUNGES
03:34
8. WALL BALLS
03:43
HYROX London Excel 2025
DEC 2025
DOUBLES WOMEN
AG #152 · 35-39
with
Sarah Stephenson
TOTAL TIME
01:18:24
ROXZONE
12:22
RUNS
37:59
1. SKIERG
04:47
2. SLED PUSH
01:50
3. SLED PULL
03:34
4. BURPEES
03:37
5. ROWING
04:49
6. FARMERS
01:45
7. LUNGES
03:46
8. WALL BALLS
04:00
HYROX Birmingham 2025
OCT 2025
DOUBLES MIXED
AG #162 · 35-39
with
James Brocklebank
TOTAL TIME
01:15:51
ROXZONE
06:27
RUNS
44:32
1. SKIERG
03:58
2. SLED PUSH
01:57
3. SLED PULL
02:51
4. BURPEES
03:00
5. ROWING
04:11
6. FARMERS
01:27
7. LUNGES
03:36
8. WALL BALLS
03:57
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
James Brocklebank
|
DOUBLES MIXED | 01:12:07 | 03:31 | 03:54 | 02:05 | 03:03 | 03:35 | 04:05 | 01:50 | 02:58 | 03:52 | |
|
with
Grace Smith
|
DOUBLES PRO WOMEN | 01:25:07 | 06:08 | 04:03 | 02:43 | 04:49 | 04:48 | 04:43 | 01:53 | 05:19 | 04:27 | |
|
with
James Brocklebank
|
DOUBLES MIXED | 01:15:07 | 05:54 | 03:44 | 01:56 | 03:20 | 02:54 | 04:01 | 01:23 | 03:34 | 03:43 | |
|
with
Sarah Stephenson
|
DOUBLES WOMEN | 01:18:24 | 12:22 | 04:47 | 01:50 | 03:34 | 03:37 | 04:49 | 01:45 | 03:46 | 04:00 | |
|
with
James Brocklebank
|
DOUBLES MIXED | 01:15:51 | 06:27 | 03:58 | 01:57 | 02:51 | 03:00 | 04:11 | 01:27 | 03:36 | 03:57 | |
| DOUBLES WOMEN | 02:01:42 | 13:27 | 06:11 | 02:24 | 05:52 | 08:06 | 06:07 | 01:52 | 05:11 | 05:15 |