L
DOUBLES MEN
MEN
Lukas Lang
9 RACES RECORDED
PERSONAL BEST (PB)
→
01:01:58
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 9 RACES
HYROX Karlsruhe 2026
OCT 2026
DOUBLES MEN
AG #17 · 30-34
with
Patrick Cizmowski
TOTAL TIME
01:01:58
ROXZONE
04:06
RUNS
34:47
1. SKIERG
03:47
2. SLED PUSH
01:28
3. SLED PULL
02:54
4. BURPEES
02:43
5. ROWING
04:15
6. FARMERS
01:22
7. LUNGES
02:51
8. WALL BALLS
03:51
HYROX Hamburg 2026
OCT 2026
DOUBLES MEN
AG #42 · 30-34
TOTAL TIME
01:02:45
ROXZONE
04:36
RUNS
32:47
1. SKIERG
03:39
2. SLED PUSH
01:44
3. SLED PULL
02:19
4. BURPEES
03:44
5. ROWING
04:16
6. FARMERS
01:42
7. LUNGES
03:08
8. WALL BALLS
04:57
HYROX Hamburg 2026
OCT 2026
DOUBLES MIXED
AG #95 · 16-24
TOTAL TIME
01:24:47
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Cologne 2026
APR 2026
DOUBLES MEN
AG #30 · 30-34
TOTAL TIME
01:03:24
ROXZONE
04:36
RUNS
37:14
1. SKIERG
03:44
2. SLED PUSH
01:41
3. SLED PULL
02:23
4. BURPEES
02:02
5. ROWING
04:18
6. FARMERS
01:13
7. LUNGES
02:23
8. WALL BALLS
03:52
HYROX Cologne 2026
APR 2026
DOUBLES MIXED
AG #129 · 25-29
with
Nadine Bogdanovic
TOTAL TIME
01:16:28
ROXZONE
04:49
RUNS
45:05
1. SKIERG
04:23
2. SLED PUSH
02:28
3. SLED PULL
03:03
4. BURPEES
03:22
5. ROWING
04:40
6. FARMERS
01:41
7. LUNGES
03:02
8. WALL BALLS
04:00
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Patrick Cizmowski
|
DOUBLES MEN | 01:01:58 | 04:06 | 03:47 | 01:28 | 02:54 | 02:43 | 04:15 | 01:22 | 02:51 | 03:51 | |
| DOUBLES MEN | 01:02:45 | 04:36 | 03:39 | 01:44 | 02:19 | 03:44 | 04:16 | 01:42 | 03:08 | 04:57 | ||
| DOUBLES MIXED | 01:24:47 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES MEN | 01:03:24 | 04:36 | 03:44 | 01:41 | 02:23 | 02:02 | 04:18 | 01:13 | 02:23 | 03:52 | ||
|
with
Nadine Bogdanovic
|
DOUBLES MIXED | 01:16:28 | 04:49 | 04:23 | 02:28 | 03:03 | 03:22 | 04:40 | 01:41 | 03:02 | 04:00 | |
| DOUBLES MEN | 01:02:32 | 04:35 | 03:36 | 01:39 | 02:23 | 02:13 | 04:20 | 01:22 | 02:21 | 03:43 | ||
|
with
Patrick Cizmowski
|
DOUBLES MEN | 01:12:31 | 05:39 | 03:45 | 01:37 | 02:48 | 02:46 | 04:18 | 01:46 | 03:01 | 03:50 | |
| DOUBLES MEN | 01:04:00 | 04:11 | 03:52 | 01:12 | 02:26 | 02:30 | 04:29 | 01:33 | 02:37 | 03:32 | ||
| DOUBLES MEN | 01:06:15 | 04:03 | 03:39 | 01:19 | 01:54 | 02:37 | 04:21 | 01:35 | 02:33 | 03:59 |