L
DOUBLES MEN
MEN
Lukas Rose
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:11:08
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Berlin 2026
MAY 2026
DOUBLES MEN
AG #130 · 16-24
TOTAL TIME
01:11:08
ROXZONE
12:40
RUNS
34:57
1. SKIERG
04:03
2. SLED PUSH
01:46
3. SLED PULL
02:43
4. BURPEES
02:38
5. ROWING
04:13
6. FARMERS
01:34
7. LUNGES
03:00
8. WALL BALLS
03:39
HYROX Bangkok 2026
MAR 2026
DOUBLES MIXED
AG #59 · 25-29
with
Lena Rose
TOTAL TIME
01:21:19
ROXZONE
10:02
RUNS
42:41
1. SKIERG
04:45
2. SLED PUSH
01:52
3. SLED PULL
03:42
4. BURPEES
03:30
5. ROWING
04:48
6. FARMERS
01:47
7. LUNGES
03:26
8. WALL BALLS
04:50
HYROX Copenhagen 2025
MAR 2025
RELAY MIXED
AG #17 · U40
TOTAL TIME
01:17:45
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MEN | 01:11:08 | 12:40 | 04:03 | 01:46 | 02:43 | 02:38 | 04:13 | 01:34 | 03:00 | 03:39 | ||
|
with
Lena Rose
|
DOUBLES MIXED | 01:21:19 | 10:02 | 04:45 | 01:52 | 03:42 | 03:30 | 04:48 | 01:47 | 03:26 | 04:50 | |
| RELAY MIXED | 01:17:45 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- |