L
DOUBLES PRO MEN
MEN
Luke Cockles
8 RACES RECORDED
PERSONAL BEST (PB)
→
01:27:23
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 8 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES MEN
AG #14 · 35-39
with
Dan Hall
TOTAL TIME
01:00:52
ROXZONE
04:33
RUNS
33:10
1. SKIERG
04:08
2. SLED PUSH
01:46
3. SLED PULL
02:25
4. BURPEES
02:22
5. ROWING
04:26
6. FARMERS
01:18
7. LUNGES
02:54
8. WALL BALLS
03:57
HYROX London Olympia 2026
MAR 2026
DOUBLES MIXED
AG #53 · 35-39
with
Jes Adams
TOTAL TIME
01:07:54
ROXZONE
04:27
RUNS
36:45
1. SKIERG
03:58
2. SLED PUSH
02:29
3. SLED PULL
03:25
4. BURPEES
02:41
5. ROWING
04:31
6. FARMERS
01:53
7. LUNGES
03:31
8. WALL BALLS
04:17
HYROX London Excel 2025
DEC 2025
DOUBLES PRO MEN
AG #35 · 35-39
with
Daniel Hall
TOTAL TIME
01:03:11
ROXZONE
09:10
RUNS
28:37
1. SKIERG
04:18
2. SLED PUSH
02:21
3. SLED PULL
03:55
4. BURPEES
02:06
5. ROWING
04:14
6. FARMERS
01:18
7. LUNGES
03:17
8. WALL BALLS
03:59
HYROX Birmingham 2025
OCT 2025
DOUBLES PRO MEN
AG #25 · 35-39
with
Daniel Hall
TOTAL TIME
01:06:50
ROXZONE
05:01
RUNS
36:31
1. SKIERG
03:48
2. SLED PUSH
02:42
3. SLED PULL
04:01
4. BURPEES
02:18
5. ROWING
03:59
6. FARMERS
01:24
7. LUNGES
03:03
8. WALL BALLS
04:07
HYROX Cardiff 2025
JUN 2025
PRO MEN
AG #29 · 40-44
TOTAL TIME
01:27:23
ROXZONE
04:55
RUNS
37:17
1. SKIERG
04:37
2. SLED PUSH
03:39
3. SLED PULL
06:13
4. BURPEES
05:56
5. ROWING
04:57
6. FARMERS
03:02
7. LUNGES
06:17
8. WALL BALLS
10:30
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Dan Hall
|
DOUBLES MEN | 01:00:52 | 04:33 | 04:08 | 01:46 | 02:25 | 02:22 | 04:26 | 01:18 | 02:54 | 03:57 | |
|
with
Jes Adams
|
DOUBLES MIXED | 01:07:54 | 04:27 | 03:58 | 02:29 | 03:25 | 02:41 | 04:31 | 01:53 | 03:31 | 04:17 | |
|
with
Daniel Hall
|
DOUBLES PRO MEN | 01:03:11 | 09:10 | 04:18 | 02:21 | 03:55 | 02:06 | 04:14 | 01:18 | 03:17 | 03:59 | |
|
with
Daniel Hall
|
DOUBLES PRO MEN | 01:06:50 | 05:01 | 03:48 | 02:42 | 04:01 | 02:18 | 03:59 | 01:24 | 03:03 | 04:07 | |
| PRO MEN | 01:27:23 | 04:55 | 04:37 | 03:39 | 06:13 | 05:56 | 04:57 | 03:02 | 06:17 | 10:30 | ||
|
with
Phoebe Beardshall
|
DOUBLES MIXED | 01:18:40 | 07:13 | 04:13 | 02:06 | 03:36 | 03:13 | 04:14 | 01:49 | 03:21 | 04:04 | |
|
with
Phoebe Beardshall
|
DOUBLES MIXED | 01:18:40 | 07:13 | 04:13 | 02:06 | 03:36 | 03:13 | 04:14 | 01:49 | 03:21 | 04:04 | |
|
with
Dan Hall
|
DOUBLES MEN | 01:10:23 | 06:27 | 03:54 | 01:53 | 02:34 | 02:50 | 04:28 | 01:31 | 03:10 | 04:27 |