L
DOUBLES MEN
MEN
Luke Jeftha
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:42:59
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Cape Town 2026
MAR 2027
DOUBLES MEN
AG #27 · 45-49
with
Kurt Paulsen
TOTAL TIME
01:42:59
ROXZONE
08:58
RUNS
00:42
1. SKIERG
04:29
2. SLED PUSH
01:47
3. SLED PULL
03:43
4. BURPEES
05:22
5. ROWING
05:21
6. FARMERS
02:28
7. LUNGES
04:21
8. WALL BALLS
05:58
HYROX Cape Town 2025
APR 2026
DOUBLES MEN
with
Kurt Paulsen
TOTAL TIME
01:43:13
ROXZONE
09:32
RUNS
01:05
1. SKIERG
04:40
2. SLED PUSH
01:37
3. SLED PULL
04:11
4. BURPEES
05:26
5. ROWING
05:02
6. FARMERS
02:01
7. LUNGES
03:54
8. WALL BALLS
05:53
HYROX Cape Town 2025
APR 2026
DOUBLES MEN
AG #42 · 40-44
with
Kurt Paulsen
TOTAL TIME
01:43:13
ROXZONE
09:32
RUNS
01:01
1. SKIERG
04:40
2. SLED PUSH
01:37
3. SLED PULL
04:11
4. BURPEES
05:26
5. ROWING
05:02
6. FARMERS
02:01
7. LUNGES
03:54
8. WALL BALLS
05:53
HYROX Cape Town 2026
APR 2026
DOUBLES MEN
with
Brandell Turner
TOTAL TIME
02:05:04
ROXZONE
10:25
RUNS
17:19
1. SKIERG
04:30
2. SLED PUSH
01:38
3. SLED PULL
03:54
4. BURPEES
07:58
5. ROWING
05:26
6. FARMERS
02:16
7. LUNGES
05:03
8. WALL BALLS
06:44
HYROX Cape Town 2026
APR 2026
DOUBLES MEN
AG #22 · 45-49
with
Brandell Turner
TOTAL TIME
02:05:04
ROXZONE
10:25
RUNS
17:15
1. SKIERG
04:30
2. SLED PUSH
01:38
3. SLED PULL
03:54
4. BURPEES
07:58
5. ROWING
05:26
6. FARMERS
02:16
7. LUNGES
05:03
8. WALL BALLS
06:44
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Kurt Paulsen
|
DOUBLES MEN | 01:42:59 | 08:58 | 04:29 | 01:47 | 03:43 | 05:22 | 05:21 | 02:28 | 04:21 | 05:58 | |
|
with
Kurt Paulsen
|
DOUBLES MEN | 01:43:13 | 09:32 | 04:40 | 01:37 | 04:11 | 05:26 | 05:02 | 02:01 | 03:54 | 05:53 | |
|
with
Kurt Paulsen
|
DOUBLES MEN | 01:43:13 | 09:32 | 04:40 | 01:37 | 04:11 | 05:26 | 05:02 | 02:01 | 03:54 | 05:53 | |
|
with
Brandell Turner
|
DOUBLES MEN | 02:05:04 | 10:25 | 04:30 | 01:38 | 03:54 | 07:58 | 05:26 | 02:16 | 05:03 | 06:44 | |
|
with
Brandell Turner
|
DOUBLES MEN | 02:05:04 | 10:25 | 04:30 | 01:38 | 03:54 | 07:58 | 05:26 | 02:16 | 05:03 | 06:44 | |
|
with
Brandell Turner
|
DOUBLES MEN | 02:00:58 | 10:35 | 05:10 | 01:29 | 03:38 | 07:32 | 05:36 | 02:30 | 05:46 | 07:03 |