L
PRO MEN
MEN
Luke Nangle
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:14:57
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Toronto 2026
OCT 2026
OPEN MEN
AG #11 · 35-39
TOTAL TIME
01:14:57
ROXZONE
05:41
RUNS
40:22
1. SKIERG
04:16
2. SLED PUSH
02:25
3. SLED PULL
03:53
4. BURPEES
04:05
5. ROWING
04:39
6. FARMERS
01:30
7. LUNGES
03:50
8. WALL BALLS
04:25
HYROX Cardiff 2025
JUN 2025
PRO MEN
AG #55 · 25-29
TOTAL TIME
01:19:07
ROXZONE
04:11
RUNS
36:31
1. SKIERG
04:31
2. SLED PUSH
03:42
3. SLED PULL
06:28
4. BURPEES
04:37
5. ROWING
04:47
6. FARMERS
02:22
7. LUNGES
04:49
8. WALL BALLS
07:09
HYROX Dublin 2024
NOV 2024
DOUBLES PRO MEN
AG #14 · U29
with
Nick Broderick
TOTAL TIME
01:14:45
ROXZONE
05:06
RUNS
43:14
1. SKIERG
03:54
2. SLED PUSH
01:50
3. SLED PULL
04:18
4. BURPEES
02:56
5. ROWING
04:24
6. FARMERS
01:37
7. LUNGES
03:34
8. WALL BALLS
03:57
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:14:57 | 05:41 | 04:16 | 02:25 | 03:53 | 04:05 | 04:39 | 01:30 | 03:50 | 04:25 | ||
| PRO MEN | 01:19:07 | 04:11 | 04:31 | 03:42 | 06:28 | 04:37 | 04:47 | 02:22 | 04:49 | 07:09 | ||
|
with
Nick Broderick
|
DOUBLES PRO MEN | 01:14:45 | 05:06 | 03:54 | 01:50 | 04:18 | 02:56 | 04:24 | 01:37 | 03:34 | 03:57 |