L
PRO MEN
MEN
Luke Ward
19 RACES RECORDED
PERSONAL BEST (PB)
→
01:05:41
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 19 RACES
HYROX London Olympia 2026
MAR 2026
DOUBLES MEN
AG #113 · 16-24
with
Max Buckland
TOTAL TIME
01:21:27
ROXZONE
05:45
RUNS
46:49
1. SKIERG
03:39
2. SLED PUSH
01:50
3. SLED PULL
03:25
4. BURPEES
03:26
5. ROWING
04:46
6. FARMERS
01:39
7. LUNGES
04:13
8. WALL BALLS
06:00
HYROX Manchester 2026
JAN 2026
PRO MEN
AG #31 · 16-24
TOTAL TIME
01:11:46
ROXZONE
04:03
RUNS
34:11
1. SKIERG
03:59
2. SLED PUSH
03:51
3. SLED PULL
04:53
4. BURPEES
03:17
5. ROWING
04:25
6. FARMERS
02:15
7. LUNGES
04:17
8. WALL BALLS
06:38
HYROX London Excel 2025
DEC 2025
PRO MEN
AG #26 · 16-24
TOTAL TIME
01:07:29
ROXZONE
09:10
RUNS
26:49
1. SKIERG
04:24
2. SLED PUSH
03:03
3. SLED PULL
04:24
4. BURPEES
02:37
5. ROWING
04:29
6. FARMERS
02:11
7. LUNGES
03:57
8. WALL BALLS
06:31
HYROX London Excel 2025
DEC 2025
OPEN MEN
AG #592 · 35-39
TOTAL TIME
01:22:59
ROXZONE
12:00
RUNS
31:24
1. SKIERG
04:35
2. SLED PUSH
02:56
3. SLED PULL
04:48
4. BURPEES
06:54
5. ROWING
05:02
6. FARMERS
02:19
7. LUNGES
05:25
8. WALL BALLS
07:40
HYROX Dublin 2025
NOV 2025
PRO MEN
AG #11 · 16-24
TOTAL TIME
01:11:15
ROXZONE
03:45
RUNS
34:44
1. SKIERG
04:13
2. SLED PUSH
03:20
3. SLED PULL
05:15
4. BURPEES
02:58
5. ROWING
04:35
6. FARMERS
02:09
7. LUNGES
04:01
8. WALL BALLS
06:19
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Max Buckland
|
DOUBLES MEN | 01:21:27 | 05:45 | 03:39 | 01:50 | 03:25 | 03:26 | 04:46 | 01:39 | 04:13 | 06:00 | |
| PRO MEN | 01:11:46 | 04:03 | 03:59 | 03:51 | 04:53 | 03:17 | 04:25 | 02:15 | 04:17 | 06:38 | ||
| PRO MEN | 01:07:29 | 09:10 | 04:24 | 03:03 | 04:24 | 02:37 | 04:29 | 02:11 | 03:57 | 06:31 | ||
| OPEN MEN | 01:22:59 | 12:00 | 04:35 | 02:56 | 04:48 | 06:54 | 05:02 | 02:19 | 05:25 | 07:40 | ||
| PRO MEN | 01:11:15 | 03:45 | 04:13 | 03:20 | 05:15 | 02:58 | 04:35 | 02:09 | 04:01 | 06:19 | ||
| PRO MEN | 01:12:15 | 04:01 | 04:17 | 02:46 | 04:55 | 03:55 | 04:35 | 02:19 | 04:06 | 06:05 | ||
|
with
Miguel Dias
|
DOUBLES MEN | 01:04:04 | 05:41 | 03:36 | 02:02 | 04:35 | 02:07 | 04:07 | 01:33 | 03:02 | 03:51 | |
|
with
Miguel Dias
|
DOUBLES PRO MEN | 01:04:04 | 05:41 | 03:36 | 02:02 | 04:35 | 02:07 | 04:07 | 01:33 | 03:02 | 03:51 | |
| OPEN MEN | 01:05:41 | 04:13 | 04:06 | 02:26 | 03:33 | 03:06 | 04:29 | 02:03 | 03:22 | 05:30 | ||
| OPEN MEN | 01:05:41 | 04:13 | 04:06 | 02:26 | 03:33 | 03:06 | 04:29 | 02:03 | 03:22 | 05:30 | ||
|
with
Nathan Russo
|
DOUBLES MEN | 01:14:29 | 07:00 | 03:49 | 01:22 | 02:42 | 02:48 | 04:32 | 01:35 | 03:27 | 03:44 | |
|
with
Nathan Russo
|
DOUBLES MEN | 01:14:29 | 07:00 | 03:49 | 01:22 | 02:42 | 02:48 | 04:32 | 01:35 | 03:27 | 03:44 | |
| OPEN MEN | 01:46:04 | 08:58 | 04:15 | 03:16 | 05:24 | 06:03 | 04:57 | 02:43 | 07:46 | 09:59 | ||
| OPEN MEN | 01:46:04 | 08:58 | 04:15 | 03:16 | 05:24 | 06:03 | 04:57 | 02:43 | 07:46 | 09:59 | ||
|
with
Miguel Dias
|
DOUBLES PRO MEN | 01:04:29 | 06:20 | 03:35 | 02:11 | 03:55 | 02:07 | 04:04 | 01:26 | 02:45 | 04:35 | |
| OPEN MEN | 01:34:27 | 09:02 | 04:32 | 02:40 | 05:13 | 07:52 | 05:18 | 01:59 | 06:03 | 07:30 | ||
|
with
Sarah Fountain
|
DOUBLES MIXED | 01:28:52 | 07:25 | 04:22 | 02:10 | 03:50 | 03:46 | 05:03 | 01:56 | 04:02 | 04:51 | |
|
with
Sarah Fountain
|
DOUBLES MIXED | 01:28:52 | 07:25 | 04:22 | 02:10 | 03:50 | 03:46 | 05:03 | 01:56 | 04:02 | 04:51 | |
|
with
Sarah Fountain
|
DOUBLES MIXED | 01:36:49 | 09:20 | 04:16 | 02:38 | 04:15 | 04:02 | 04:53 | 02:07 | 04:22 | 04:55 |