L
DOUBLES MEN
MEN
Lungelo Malevu
2 RACES RECORDED
PERSONAL BEST (PB)
→
01:39:17
VIEW
STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Cape Town 2026
APR 2026
DOUBLES MEN
with
Nkosinathi Kheswa
TOTAL TIME
01:39:17
ROXZONE
10:29
RUNS
55:57
1. SKIERG
04:02
2. SLED PUSH
01:44
3. SLED PULL
03:56
4. BURPEES
04:47
5. ROWING
04:53
6. FARMERS
01:35
7. LUNGES
05:56
8. WALL BALLS
06:05
HYROX Cape Town 2026
APR 2026
DOUBLES MEN
AG #117 · 30-34
with
Nkosinathi Kheswa
TOTAL TIME
01:39:17
ROXZONE
10:29
RUNS
55:54
1. SKIERG
04:02
2. SLED PUSH
01:44
3. SLED PULL
03:56
4. BURPEES
04:47
5. ROWING
04:53
6. FARMERS
01:35
7. LUNGES
05:56
8. WALL BALLS
06:05
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Nkosinathi Kheswa
|
DOUBLES MEN | 01:39:17 | 10:29 | 04:02 | 01:44 | 03:56 | 04:47 | 04:53 | 01:35 | 05:56 | 06:05 | |
|
with
Nkosinathi Kheswa
|
DOUBLES MEN | 01:39:17 | 10:29 | 04:02 | 01:44 | 03:56 | 04:47 | 04:53 | 01:35 | 05:56 | 06:05 |