← ATHLETES / Emily Nguyen

DOUBLES PRO WOMEN WOMEN

Emily Nguyen

26 RACES RECORDED

PERSONAL BEST (PB) →

01:21:35

VIEW
STANDARDS →

PERSONAL BESTS BY STATION

COMPARE BENCHMARKS →

RACE HISTORY 26 RACES

HYROX Tampa 2026 OCT 2026

DOUBLES MIXED AG #47 · 25-29

with Kimberly Nguyen & Giovanni Amaral

TOTAL TIME 01:11:29

ROXZONE 05:15

1. SKIERG 04:25

2. SLED PUSH 02:16

3. SLED PULL 03:45

4. BURPEES 02:43

5. ROWING 04:22

6. FARMERS 02:12

7. LUNGES 03:51

8. WALL BALLS 03:22

EVENT VIEW → COMPARE

HYROX Oslo 2026 OCT 2026

DOUBLES WOMEN AG #21 · 16-24

with Lilly Nguyen & Maren Otilie Borgen

TOTAL TIME 01:12:51

ROXZONE 04:18

1. SKIERG 04:41

2. SLED PUSH 01:50

3. SLED PULL 03:42

4. BURPEES 03:12

5. ROWING 04:43

6. FARMERS 01:25

7. LUNGES 03:12

8. WALL BALLS 04:06

EVENT VIEW → COMPARE

HYROX Sydney 2026 OCT 2026

DOUBLES WOMEN AG #50 · 30-34

with Lily Nguyen & Karen Cunningham

TOTAL TIME 01:27:10

ROXZONE 10:04

1. SKIERG 04:28

2. SLED PUSH 01:33

3. SLED PULL 03:51

4. BURPEES 04:59

5. ROWING 04:54

6. FARMERS 01:47

7. LUNGES 03:50

8. WALL BALLS 04:00

EVENT VIEW → COMPARE

HYROX Toronto 2026 OCT 2026

DOUBLES MEN AG #55 · 30-34

with Everest Fabro-Valdez & Billy Nguyen

TOTAL TIME 01:30:22

ROXZONE 06:22

1. SKIERG 04:23

2. SLED PUSH 02:12

3. SLED PULL 05:26

4. BURPEES 03:26

5. ROWING 05:00

6. FARMERS 01:48

7. LUNGES 04:24

8. WALL BALLS 04:59

EVENT VIEW → COMPARE

HYROX Washington DC 2026 OCT 2026

DOUBLES WOMEN AG #69 · 40-44

with Kathryn Beirne & Kimberly Nguyen

TOTAL TIME 01:32:14

ROXZONE 07:37

1. SKIERG 05:21

2. SLED PUSH 01:50

3. SLED PULL 05:29

4. BURPEES 06:25

5. ROWING 06:00

6. FARMERS 01:51

7. LUNGES 04:55

8. WALL BALLS 05:40

EVENT VIEW → COMPARE

HYROX Boston 2026 OCT 2026

DOUBLES WOMEN AG #27 · 45-49

with Holly Nguyen & Anne Nguyen

TOTAL TIME 01:33:04

ROXZONE 06:05

1. SKIERG 05:19

2. SLED PUSH 03:08

3. SLED PULL 05:29

4. BURPEES 04:40

5. ROWING 05:32

6. FARMERS 02:19

7. LUNGES 03:54

8. WALL BALLS 04:11

EVENT VIEW → COMPARE

HYROX Boston 2026 OCT 2026

DOUBLES MIXED AG #63 · 30-34

with Syno Hang & Kelly Nguyen

TOTAL TIME 01:35:48

ROXZONE 09:04

1. SKIERG 04:55

2. SLED PUSH 03:05

3. SLED PULL 05:53

4. BURPEES 03:59

5. ROWING 05:14

6. FARMERS 02:02

7. LUNGES 05:11

8. WALL BALLS 06:29

EVENT VIEW → COMPARE

HYROX Washington DC 2026 OCT 2026

DOUBLES WOMEN AG #90 · 40-44

with Carla Pereira & Ly Nguyen

TOTAL TIME 01:37:34

ROXZONE 10:07

1. SKIERG 05:17

2. SLED PUSH 01:50

3. SLED PULL 05:37

4. BURPEES 05:41

5. ROWING 05:54

6. FARMERS 02:01

7. LUNGES 04:02

8. WALL BALLS 06:31

EVENT VIEW → COMPARE

HYROX Tampa 2026 OCT 2026

OPEN WOMEN AG #114 · 16-24

TOTAL TIME 02:29:05

ROXZONE 11:56

1. SKIERG 06:01

2. SLED PUSH 03:01

3. SLED PULL 08:26

4. BURPEES 09:44

5. ROWING 06:13

6. FARMERS 02:31

7. LUNGES 08:52

8. WALL BALLS 08:42

EVENT VIEW → COMPARE

HYROX New York 2026 MAY 2026

DOUBLES WOMEN AG #516 · 30-34

with Kristie Tran

TOTAL TIME 01:29:29

ROXZONE 09:38

1. SKIERG 04:37

2. SLED PUSH 01:48

3. SLED PULL 03:21

4. BURPEES 03:01

5. ROWING 04:52

6. FARMERS 02:09

7. LUNGES 02:12

8. WALL BALLS 05:02

EVENT VIEW → COMPARE

HYROX New York 2026 MAY 2026

OPEN WOMEN AG #299 · 30-34

with Kimberly Nguyen

TOTAL TIME 01:32:19

ROXZONE 05:29

1. SKIERG 05:39

2. SLED PUSH 03:17

3. SLED PULL 05:25

4. BURPEES 05:45

5. ROWING 05:35

6. FARMERS 02:48

7. LUNGES 06:29

8. WALL BALLS 04:47

EVENT VIEW → COMPARE

HYROX New York 2026 MAY 2026

OPEN WOMEN AG #597 · 25-29

with Kimberly Nguyen

TOTAL TIME 01:46:06

ROXZONE 07:01

1. SKIERG 06:00

2. SLED PUSH 02:50

3. SLED PULL 06:18

4. BURPEES 07:58

5. ROWING 06:37

6. FARMERS 02:17

7. LUNGES 03:52

8. WALL BALLS 09:55

EVENT VIEW → COMPARE

HYROX New York 2026 MAY 2026

OPEN WOMEN AG #809 · 25-29

with Kelly Nguyen

TOTAL TIME 02:02:47

ROXZONE 09:49

1. SKIERG 05:53

2. SLED PUSH 02:45

3. SLED PULL 05:37

4. BURPEES 08:52

5. ROWING 05:46

6. FARMERS 03:13

7. LUNGES 05:53

8. WALL BALLS 09:35

EVENT VIEW → COMPARE

HYROX Berlin 2026 MAY 2026

DOUBLES MIXED AG #862 · 25-29

with Kenny Nguyen & Helly Nguyen

TOTAL TIME 02:03:45

ROXZONE --:--

1. SKIERG 05:39

2. SLED PUSH 04:17

3. SLED PULL 06:50

4. BURPEES 03:22

5. ROWING 05:56

6. FARMERS 02:40

7. LUNGES 06:40

8. WALL BALLS 09:57

EVENT VIEW → COMPARE

HYROX Rotterdam 2026 APR 2026

OPEN WOMEN AG #454 · 25-29

with Helly Nguyen

TOTAL TIME 02:11:02

ROXZONE 11:14

1. SKIERG 07:11

2. SLED PUSH 05:33

3. SLED PULL 07:23

4. BURPEES 09:16

5. ROWING 07:14

6. FARMERS 03:27

7. LUNGES 06:34

8. WALL BALLS 09:52

EVENT VIEW → COMPARE

HYROX Miami 2026 APR 2026

DOUBLES WOMEN AG #34 · 35-39

with Kimberly Nguyen & Gloria Bencosme

TOTAL TIME 01:14:34

ROXZONE 05:38

1. SKIERG 04:55

2. SLED PUSH 01:48

3. SLED PULL 03:52

4. BURPEES 03:04

5. ROWING 05:05

6. FARMERS 01:50

7. LUNGES 03:17

8. WALL BALLS 03:27

EVENT VIEW → COMPARE

HYROX Miami 2026 APR 2026

DOUBLES PRO WOMEN AG #32 · 30-34

with Kimberly Nguyen & Amelia Colon

TOTAL TIME 01:19:35

ROXZONE 05:20

1. SKIERG 05:03

2. SLED PUSH 02:34

3. SLED PULL 05:33

4. BURPEES 03:40

5. ROWING 05:24

6. FARMERS 02:04

7. LUNGES 04:06

8. WALL BALLS 03:45

EVENT VIEW → COMPARE

HYROX Houston 2026 MAR 2026

DOUBLES MIXED AG #254 · 30-34

with Donjohnson Nguyen

TOTAL TIME 01:26:05

ROXZONE 07:39

1. SKIERG 04:23

2. SLED PUSH 02:06

3. SLED PULL 04:44

4. BURPEES 03:51

5. ROWING 04:57

6. FARMERS 01:47

7. LUNGES 03:29

8. WALL BALLS 05:24

EVENT VIEW → COMPARE

HYROX Houston 2026 MAR 2026

DOUBLES PRO WOMEN AG #27 · 16-24

with Kira Latson & Kelly Nguyen

TOTAL TIME 01:49:15

ROXZONE 10:50

1. SKIERG 04:59

2. SLED PUSH 03:17

3. SLED PULL 06:46

4. BURPEES 04:00

5. ROWING 05:36

6. FARMERS 02:31

7. LUNGES 06:57

8. WALL BALLS 09:11

EVENT VIEW → COMPARE

HYROX Washington Dc 2026 MAR 2026

DOUBLES MIXED AG #44 · 16-24

with Jackson Truong

TOTAL TIME 01:30:44

ROXZONE 07:35

1. SKIERG 04:31

2. SLED PUSH 03:15

3. SLED PULL 05:31

4. BURPEES 03:06

5. ROWING 04:59

6. FARMERS 01:47

7. LUNGES 03:58

8. WALL BALLS 04:27

EVENT VIEW → COMPARE

HYROX Las Vegas 2026 FEB 2026

OPEN MEN AG #212 · 25-29

with Nhily Nguyen

TOTAL TIME 02:07:05

ROXZONE 12:14

1. SKIERG 05:31

2. SLED PUSH 05:04

3. SLED PULL 06:54

4. BURPEES 07:13

5. ROWING 05:49

6. FARMERS 02:51

7. LUNGES 08:14

8. WALL BALLS 14:09

EVENT VIEW → COMPARE

HYROX Phoenix 2026 JAN 2026

DOUBLES WOMEN AG #29 · 45-49

with Holly Nguyen & Anne Nguyen

TOTAL TIME 01:33:27

ROXZONE 06:49

1. SKIERG 05:19

2. SLED PUSH 02:14

3. SLED PULL 05:01

4. BURPEES 04:33

5. ROWING 05:40

6. FARMERS 02:13

7. LUNGES 04:09

8. WALL BALLS 04:45

EVENT VIEW → COMPARE

HYROX Chicago 2025 NOV 2025

OPEN WOMEN AG #57 · 30-34

with Kimberly Nguyen

TOTAL TIME 01:21:35

ROXZONE 05:29

1. SKIERG 05:29

2. SLED PUSH 02:10

3. SLED PULL 05:58

4. BURPEES 05:19

5. ROWING 05:24

6. FARMERS 02:13

7. LUNGES 05:12

8. WALL BALLS 04:56

EVENT VIEW → COMPARE

HYROX Atlanta 2025 OCT 2025

RELAY MIXED AG #11 · U40

with Kelly Nguyen & Luan Nguyen & Ashley Shaw & Dakota Hooper

TOTAL TIME 01:22:35

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Boston 2025 SEP 2025

OPEN WOMEN AG #220 · 25-29

with Holly Nguyen

TOTAL TIME 01:50:19

ROXZONE 07:21

1. SKIERG 05:41

2. SLED PUSH 03:13

3. SLED PULL 08:00

4. BURPEES 06:58

5. ROWING 05:44

6. FARMERS 02:38

7. LUNGES 04:13

8. WALL BALLS 08:07

EVENT VIEW → COMPARE

HYROX Toulouse 2025 FEB 2025

RELAY MIXED AG #31 · U40

with Laurence Cuvelier & charly Nguyen Van Chieu & Ronan Chollet & Zoé Nguyen

TOTAL TIME 01:26:50

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Tampa 2026 OCT 2026 with Kimberly Nguyen & Giovanni Amaral	DOUBLES MIXED	01:11:29	05:15	04:25	02:16	03:45	02:43	04:22	02:12	03:51	03:22	RACE VIEW → \| COMPARE
HYROX Oslo 2026 OCT 2026 with Lilly Nguyen & Maren Otilie Borgen	DOUBLES WOMEN	01:12:51	04:18	04:41	01:50	03:42	03:12	04:43	01:25	03:12	04:06	RACE VIEW → \| COMPARE
HYROX Sydney 2026 OCT 2026 with Lily Nguyen & Karen Cunningham	DOUBLES WOMEN	01:27:10	10:04	04:28	01:33	03:51	04:59	04:54	01:47	03:50	04:00	RACE VIEW → \| COMPARE
HYROX Toronto 2026 OCT 2026 with Everest Fabro-Valdez & Billy Nguyen	DOUBLES MEN	01:30:22	06:22	04:23	02:12	05:26	03:26	05:00	01:48	04:24	04:59	RACE VIEW → \| COMPARE
HYROX Washington DC 2026 OCT 2026 with Kathryn Beirne & Kimberly Nguyen	DOUBLES WOMEN	01:32:14	07:37	05:21	01:50	05:29	06:25	06:00	01:51	04:55	05:40	RACE VIEW → \| COMPARE
HYROX Boston 2026 OCT 2026 with Holly Nguyen & Anne Nguyen	DOUBLES WOMEN	01:33:04	06:05	05:19	03:08	05:29	04:40	05:32	02:19	03:54	04:11	RACE VIEW → \| COMPARE
HYROX Boston 2026 OCT 2026 with Syno Hang & Kelly Nguyen	DOUBLES MIXED	01:35:48	09:04	04:55	03:05	05:53	03:59	05:14	02:02	05:11	06:29	RACE VIEW → \| COMPARE
HYROX Washington DC 2026 OCT 2026 with Carla Pereira & Ly Nguyen	DOUBLES WOMEN	01:37:34	10:07	05:17	01:50	05:37	05:41	05:54	02:01	04:02	06:31	RACE VIEW → \| COMPARE
HYROX Tampa 2026 OCT 2026	OPEN WOMEN	02:29:05	11:56	06:01	03:01	08:26	09:44	06:13	02:31	08:52	08:42	RACE VIEW → \| COMPARE
HYROX New York 2026 MAY 2026 with Kristie Tran	DOUBLES WOMEN	01:29:29	09:38	04:37	01:48	03:21	03:01	04:52	02:09	02:12	05:02	RACE VIEW → \| COMPARE
HYROX New York 2026 MAY 2026 with Kimberly Nguyen	OPEN WOMEN	01:32:19	05:29	05:39	03:17	05:25	05:45	05:35	02:48	06:29	04:47	RACE VIEW → \| COMPARE
HYROX New York 2026 MAY 2026 with Kimberly Nguyen	OPEN WOMEN	01:46:06	07:01	06:00	02:50	06:18	07:58	06:37	02:17	03:52	09:55	RACE VIEW → \| COMPARE
HYROX New York 2026 MAY 2026 with Kelly Nguyen	OPEN WOMEN	02:02:47	09:49	05:53	02:45	05:37	08:52	05:46	03:13	05:53	09:35	RACE VIEW → \| COMPARE
HYROX Berlin 2026 MAY 2026 with Kenny Nguyen & Helly Nguyen	DOUBLES MIXED	02:03:45	--:--	05:39	04:17	06:50	03:22	05:56	02:40	06:40	09:57	RACE VIEW → \| COMPARE
HYROX Rotterdam 2026 APR 2026 with Helly Nguyen	OPEN WOMEN	02:11:02	11:14	07:11	05:33	07:23	09:16	07:14	03:27	06:34	09:52	RACE VIEW → \| COMPARE
HYROX Miami 2026 APR 2026 with Kimberly Nguyen & Gloria Bencosme	DOUBLES WOMEN	01:14:34	05:38	04:55	01:48	03:52	03:04	05:05	01:50	03:17	03:27	RACE VIEW → \| COMPARE
HYROX Miami 2026 APR 2026 with Kimberly Nguyen & Amelia Colon	DOUBLES PRO WOMEN	01:19:35	05:20	05:03	02:34	05:33	03:40	05:24	02:04	04:06	03:45	RACE VIEW → \| COMPARE
HYROX Houston 2026 MAR 2026 with Donjohnson Nguyen	DOUBLES MIXED	01:26:05	07:39	04:23	02:06	04:44	03:51	04:57	01:47	03:29	05:24	RACE VIEW → \| COMPARE
HYROX Houston 2026 MAR 2026 with Kira Latson & Kelly Nguyen	DOUBLES PRO WOMEN	01:49:15	10:50	04:59	03:17	06:46	04:00	05:36	02:31	06:57	09:11	RACE VIEW → \| COMPARE
HYROX Washington Dc 2026 MAR 2026 with Jackson Truong	DOUBLES MIXED	01:30:44	07:35	04:31	03:15	05:31	03:06	04:59	01:47	03:58	04:27	RACE VIEW → \| COMPARE
HYROX Las Vegas 2026 FEB 2026 with Nhily Nguyen	OPEN MEN	02:07:05	12:14	05:31	05:04	06:54	07:13	05:49	02:51	08:14	14:09	RACE VIEW → \| COMPARE
HYROX Phoenix 2026 JAN 2026 with Holly Nguyen & Anne Nguyen	DOUBLES WOMEN	01:33:27	06:49	05:19	02:14	05:01	04:33	05:40	02:13	04:09	04:45	RACE VIEW → \| COMPARE
HYROX Chicago 2025 NOV 2025 with Kimberly Nguyen	OPEN WOMEN	01:21:35	05:29	05:29	02:10	05:58	05:19	05:24	02:13	05:12	04:56	RACE VIEW → \| COMPARE
HYROX Atlanta 2025 OCT 2025 with Kelly Nguyen & Luan Nguyen & Ashley Shaw & Dakota Hooper	RELAY MIXED	01:22:35	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Boston 2025 SEP 2025 with Holly Nguyen	OPEN WOMEN	01:50:19	07:21	05:41	03:13	08:00	06:58	05:44	02:38	04:13	08:07	RACE VIEW → \| COMPARE
HYROX Toulouse 2025 FEB 2025 with Laurence Cuvelier & charly Nguyen Van Chieu & Ronan Chollet & Zoé Nguyen	RELAY MIXED	01:26:50	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE

← EXPLORE ALL ATHLETES VIEW PERCENTILE BENCHMARKS →