L
RELAY WOMEN
WOMEN
Lydia Holland
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:52:53
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Rome 2026
OCT 2026
RELAY WOMEN
AG #1 · U40
TOTAL TIME
01:08:14
ROXZONE
05:59
RUNS
33:52
1. SKIERG
04:55
2. SLED PUSH
02:48
3. SLED PULL
04:18
4. BURPEES
03:51
5. ROWING
04:38
6. FARMERS
01:26
7. LUNGES
02:39
8. WALL BALLS
03:53
HYROX Birmingham 2026
OCT 2026
OPEN WOMEN
AG #369 · 35-39
TOTAL TIME
01:55:15
ROXZONE
10:09
RUNS
51:51
1. SKIERG
05:03
2. SLED PUSH
03:16
3. SLED PULL
05:14
4. BURPEES
13:57
5. ROWING
05:30
6. FARMERS
02:57
7. LUNGES
07:38
8. WALL BALLS
09:45
HYROX Rome 2026
OCT 2026
OPEN WOMEN
AG #239 · 35-39
TOTAL TIME
01:57:39
ROXZONE
08:58
RUNS
54:41
1. SKIERG
05:06
2. SLED PUSH
03:27
3. SLED PULL
06:47
4. BURPEES
11:13
5. ROWING
05:42
6. FARMERS
02:41
7. LUNGES
08:11
8. WALL BALLS
10:56
HYROX London Excel 2025
DEC 2025
OPEN WOMEN
AG #534 · 25-29
TOTAL TIME
01:52:53
ROXZONE
16:20
RUNS
46:59
1. SKIERG
05:37
2. SLED PUSH
02:48
3. SLED PULL
06:08
4. BURPEES
11:16
5. ROWING
05:58
6. FARMERS
02:41
7. LUNGES
07:07
8. WALL BALLS
08:03
HYROX Riga 2025
MAY 2025
DOUBLES MIXED
AG #79 · U29
with
James Mercer
TOTAL TIME
01:36:58
ROXZONE
06:32
RUNS
56:56
1. SKIERG
04:24
2. SLED PUSH
02:30
3. SLED PULL
03:52
4. BURPEES
04:38
5. ROWING
05:15
6. FARMERS
02:11
7. LUNGES
05:15
8. WALL BALLS
05:28
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY WOMEN | 01:08:14 | 05:59 | 04:55 | 02:48 | 04:18 | 03:51 | 04:38 | 01:26 | 02:39 | 03:53 | ||
| OPEN WOMEN | 01:55:15 | 10:09 | 05:03 | 03:16 | 05:14 | 13:57 | 05:30 | 02:57 | 07:38 | 09:45 | ||
| OPEN WOMEN | 01:57:39 | 08:58 | 05:06 | 03:27 | 06:47 | 11:13 | 05:42 | 02:41 | 08:11 | 10:56 | ||
| OPEN WOMEN | 01:52:53 | 16:20 | 05:37 | 02:48 | 06:08 | 11:16 | 05:58 | 02:41 | 07:07 | 08:03 | ||
|
with
James Mercer
|
DOUBLES MIXED | 01:36:58 | 06:32 | 04:24 | 02:30 | 03:52 | 04:38 | 05:15 | 02:11 | 05:15 | 05:28 |