L
DOUBLES MIXED
MEN
Lydia Shadrach-Razzino
5 RACES RECORDED
PERSONAL BEST (PB)
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01:40:15
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COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Cape Town 2026
MAR 2027
DOUBLES MIXED
AG #4 · 50-54
with
Fabio Razzino
TOTAL TIME
01:40:15
ROXZONE
09:31
RUNS
54:24
1. SKIERG
04:45
2. SLED PUSH
02:08
3. SLED PULL
04:08
4. BURPEES
04:54
5. ROWING
05:30
6. FARMERS
02:05
7. LUNGES
06:15
8. WALL BALLS
06:42
HYROX Johannesburg 2026
MAY 2026
DOUBLES MIXED
with
Fabio Razzino
TOTAL TIME
01:44:11
ROXZONE
12:25
RUNS
55:20
1. SKIERG
04:41
2. SLED PUSH
02:35
3. SLED PULL
04:11
4. BURPEES
05:43
5. ROWING
05:27
6. FARMERS
02:02
7. LUNGES
05:51
8. WALL BALLS
06:04
HYROX Johannesburg 2026
MAY 2026
DOUBLES MIXED
AG #12 · 50-54
with
Fabio Razzino
TOTAL TIME
01:44:11
ROXZONE
12:25
RUNS
55:17
1. SKIERG
04:41
2. SLED PUSH
02:35
3. SLED PULL
04:11
4. BURPEES
05:43
5. ROWING
05:27
6. FARMERS
02:02
7. LUNGES
05:51
8. WALL BALLS
06:04
HYROX Cape Town 2026
APR 2026
DOUBLES MIXED
with
Fabio Razzino
TOTAL TIME
01:45:08
ROXZONE
10:48
RUNS
57:22
1. SKIERG
04:31
2. SLED PUSH
02:24
3. SLED PULL
05:40
4. BURPEES
04:55
5. ROWING
05:25
6. FARMERS
02:04
7. LUNGES
05:31
8. WALL BALLS
06:35
HYROX Cape Town 2026
APR 2026
DOUBLES MIXED
AG #14 · 50-54
with
Fabio Razzino
TOTAL TIME
01:45:08
ROXZONE
10:48
RUNS
57:19
1. SKIERG
04:31
2. SLED PUSH
02:24
3. SLED PULL
05:40
4. BURPEES
04:55
5. ROWING
05:25
6. FARMERS
02:04
7. LUNGES
05:31
8. WALL BALLS
06:35
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Fabio Razzino
|
DOUBLES MIXED | 01:40:15 | 09:31 | 04:45 | 02:08 | 04:08 | 04:54 | 05:30 | 02:05 | 06:15 | 06:42 | |
|
with
Fabio Razzino
|
DOUBLES MIXED | 01:44:11 | 12:25 | 04:41 | 02:35 | 04:11 | 05:43 | 05:27 | 02:02 | 05:51 | 06:04 | |
|
with
Fabio Razzino
|
DOUBLES MIXED | 01:44:11 | 12:25 | 04:41 | 02:35 | 04:11 | 05:43 | 05:27 | 02:02 | 05:51 | 06:04 | |
|
with
Fabio Razzino
|
DOUBLES MIXED | 01:45:08 | 10:48 | 04:31 | 02:24 | 05:40 | 04:55 | 05:25 | 02:04 | 05:31 | 06:35 | |
|
with
Fabio Razzino
|
DOUBLES MIXED | 01:45:08 | 10:48 | 04:31 | 02:24 | 05:40 | 04:55 | 05:25 | 02:04 | 05:31 | 06:35 |