L
DOUBLES MIXED
MEN
Lynn Harris
13 RACES RECORDED
PERSONAL BEST (PB)
→
01:06:42
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 13 RACES
HYROX Birmingham 2026
OCT 2026
OPEN WOMEN
AG #2 · 40-44
TOTAL TIME
01:06:42
ROXZONE
04:46
RUNS
31:35
1. SKIERG
04:49
2. SLED PUSH
03:01
3. SLED PULL
03:59
4. BURPEES
04:20
5. ROWING
05:06
6. FARMERS
01:51
7. LUNGES
03:17
8. WALL BALLS
04:04
HYROX Malaga 2026
APR 2026
OPEN WOMEN
AG #15 · 45-49
TOTAL TIME
01:19:53
ROXZONE
05:37
RUNS
38:38
1. SKIERG
04:33
2. SLED PUSH
02:32
3. SLED PULL
05:00
4. BURPEES
06:05
5. ROWING
05:07
6. FARMERS
02:00
7. LUNGES
05:00
8. WALL BALLS
05:25
HYROX Glasgow 2026
MAR 2026
DOUBLES MIXED
AG #15 · 35-39
with
Gary Harris
TOTAL TIME
01:02:54
ROXZONE
03:16
RUNS
33:56
1. SKIERG
03:56
2. SLED PUSH
02:16
3. SLED PULL
03:24
4. BURPEES
02:54
5. ROWING
04:34
6. FARMERS
01:26
7. LUNGES
03:06
8. WALL BALLS
04:10
HYROX Las Vegas 2026
FEB 2026
OPEN WOMEN
AG #15 · 16-24
with
Jalynn Harris
TOTAL TIME
01:21:08
ROXZONE
06:36
RUNS
41:24
1. SKIERG
05:03
2. SLED PUSH
02:26
3. SLED PULL
04:03
4. BURPEES
04:23
5. ROWING
05:14
6. FARMERS
01:52
7. LUNGES
04:03
8. WALL BALLS
06:08
HYROX Manchester 2026
JAN 2026
OPEN WOMEN
AG #4 · 40-44
TOTAL TIME
01:07:45
ROXZONE
03:31
RUNS
34:55
1. SKIERG
04:42
2. SLED PUSH
02:13
3. SLED PULL
03:30
4. BURPEES
04:24
5. ROWING
04:53
6. FARMERS
01:44
7. LUNGES
03:43
8. WALL BALLS
04:13
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:06:42 | 04:46 | 04:49 | 03:01 | 03:59 | 04:20 | 05:06 | 01:51 | 03:17 | 04:04 | ||
| OPEN WOMEN | 01:19:53 | 05:37 | 04:33 | 02:32 | 05:00 | 06:05 | 05:07 | 02:00 | 05:00 | 05:25 | ||
|
with
Gary Harris
|
DOUBLES MIXED | 01:02:54 | 03:16 | 03:56 | 02:16 | 03:24 | 02:54 | 04:34 | 01:26 | 03:06 | 04:10 | |
|
with
Jalynn Harris
|
OPEN WOMEN | 01:21:08 | 06:36 | 05:03 | 02:26 | 04:03 | 04:23 | 05:14 | 01:52 | 04:03 | 06:08 | |
| OPEN WOMEN | 01:07:45 | 03:31 | 04:42 | 02:13 | 03:30 | 04:24 | 04:53 | 01:44 | 03:43 | 04:13 | ||
|
with
Jalynn Harris
|
OPEN WOMEN | 01:26:43 | 05:53 | 05:19 | 02:19 | 04:26 | 05:12 | 05:39 | 02:06 | 04:19 | 05:38 | |
|
with
Nicola Moir
|
DOUBLES WOMEN | 01:10:55 | 03:47 | 04:25 | 01:42 | 03:05 | 03:04 | 04:46 | 01:29 | 02:39 | 03:59 | |
| OPEN WOMEN | 01:08:45 | 04:51 | 04:43 | 02:12 | 03:47 | 04:10 | 04:56 | 02:01 | 03:35 | 04:48 | ||
| OPEN WOMEN | 01:11:39 | 04:38 | 04:39 | 02:22 | 04:22 | 05:07 | 05:04 | 01:59 | 03:45 | 04:47 | ||
|
with
Jalynn Harris
|
OPEN MEN | 01:40:44 | 07:46 | 05:53 | 02:48 | 06:39 | 06:01 | 05:50 | --:-- | 04:59 | 06:15 | |
| OPEN WOMEN | 01:13:56 | 05:45 | 04:45 | 02:14 | 04:02 | 04:36 | 04:57 | 02:05 | 03:49 | 06:00 | ||
| OPEN WOMEN | 01:20:36 | 05:07 | 04:41 | 02:26 | 04:31 | 05:51 | 05:03 | 02:03 | 03:51 | 04:30 | ||
|
with
Karen Gardner
|
DOUBLES WOMEN | 01:25:13 | 05:58 | 04:33 | 01:40 | 03:48 | 03:47 | 04:52 | 01:45 | 02:56 | 04:05 |