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DOUBLES MIXED MEN

Lynn Semple

6 RACES RECORDED

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RACE HISTORY 6 RACES

HYROX Cardiff 2026 APR 2026

DOUBLES MIXED AG #109 · 40-44

with Shane Semple

TOTAL TIME 01:16:28

ROXZONE 03:44

1. SKIERG 04:43

2. SLED PUSH 03:14

3. SLED PULL 04:50

4. BURPEES 04:31

5. ROWING 05:19

6. FARMERS 01:53

7. LUNGES 03:46

8. WALL BALLS 04:29

EVENT VIEW → COMPARE

HYROX Glasgow 2026 MAR 2026

DOUBLES MIXED AG #41 · 40-44

with Shane Semple

TOTAL TIME 01:12:35

ROXZONE 04:24

1. SKIERG 04:32

2. SLED PUSH 02:09

3. SLED PULL 04:37

4. BURPEES 03:18

5. ROWING 05:11

6. FARMERS 01:44

7. LUNGES 03:42

8. WALL BALLS 04:20

EVENT VIEW → COMPARE

HYROX Manchester 2026 JAN 2026

DOUBLES MIXED AG #72 · 40-44

with Shane Semple

TOTAL TIME 01:18:22

ROXZONE 07:29

1. SKIERG 04:46

2. SLED PUSH 02:55

3. SLED PULL 04:54

4. BURPEES 04:01

5. ROWING 05:22

6. FARMERS 01:39

7. LUNGES 02:26

8. WALL BALLS 04:20

EVENT VIEW → COMPARE

HYROX London Excel 2025 DEC 2025

DOUBLES MIXED AG #129 · 40-44

with Shane Semple

TOTAL TIME 01:18:31

ROXZONE 12:27

1. SKIERG 04:57

2. SLED PUSH 02:40

3. SLED PULL 05:40

4. BURPEES 03:44

5. ROWING 05:39

6. FARMERS 01:48

7. LUNGES 04:32

8. WALL BALLS 04:51

EVENT VIEW → COMPARE

HYROX Birmingham 2025 OCT 2025

DOUBLES MIXED AG #146 · 40-44

with Shane Semple

TOTAL TIME 01:20:29

ROXZONE 07:12

1. SKIERG 04:49

2. SLED PUSH 02:33

3. SLED PULL 05:34

4. BURPEES 03:37

5. ROWING 05:28

6. FARMERS 01:40

7. LUNGES 03:53

8. WALL BALLS 04:40

EVENT VIEW → COMPARE

HYROX Cardiff 2025 JUN 2025

DOUBLES MIXED AG #73 · 40-49

with Shane Semple

TOTAL TIME 01:21:51

ROXZONE 05:39

1. SKIERG 04:52

2. SLED PUSH 02:15

3. SLED PULL 06:50

4. BURPEES 03:59

5. ROWING 05:42

6. FARMERS 01:49

7. LUNGES 04:11

8. WALL BALLS 04:38

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Cardiff 2026 APR 2026 with Shane Semple	DOUBLES MIXED	01:16:28	03:44	04:43	03:14	04:50	04:31	05:19	01:53	03:46	04:29	RACE VIEW → \| COMPARE
HYROX Glasgow 2026 MAR 2026 with Shane Semple	DOUBLES MIXED	01:12:35	04:24	04:32	02:09	04:37	03:18	05:11	01:44	03:42	04:20	RACE VIEW → \| COMPARE
HYROX Manchester 2026 JAN 2026 with Shane Semple	DOUBLES MIXED	01:18:22	07:29	04:46	02:55	04:54	04:01	05:22	01:39	02:26	04:20	RACE VIEW → \| COMPARE
HYROX London Excel 2025 DEC 2025 with Shane Semple	DOUBLES MIXED	01:18:31	12:27	04:57	02:40	05:40	03:44	05:39	01:48	04:32	04:51	RACE VIEW → \| COMPARE
HYROX Birmingham 2025 OCT 2025 with Shane Semple	DOUBLES MIXED	01:20:29	07:12	04:49	02:33	05:34	03:37	05:28	01:40	03:53	04:40	RACE VIEW → \| COMPARE
HYROX Cardiff 2025 JUN 2025 with Shane Semple	DOUBLES MIXED	01:21:51	05:39	04:52	02:15	06:50	03:59	05:42	01:49	04:11	04:38	RACE VIEW → \| COMPARE

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