M
PRO WOMEN
WOMEN
Maaike Vos
7 RACES RECORDED
PERSONAL BEST (PB)
→
01:16:03
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX Amsterdam 2026
JAN 2026
DOUBLES MIXED
AG #63 · 40-44
with
Boaz Saam
TOTAL TIME
01:12:10
ROXZONE
06:17
RUNS
38:30
1. SKIERG
04:20
2. SLED PUSH
01:56
3. SLED PULL
03:43
4. BURPEES
03:13
5. ROWING
04:41
6. FARMERS
01:37
7. LUNGES
04:01
8. WALL BALLS
03:56
HYROX Amsterdam 2024
OCT 2024
PRO WOMEN
AG #5 · 45-49
TOTAL TIME
01:23:04
ROXZONE
05:59
RUNS
40:38
1. SKIERG
05:12
2. SLED PUSH
03:06
3. SLED PULL
05:23
4. BURPEES
04:47
5. ROWING
05:31
6. FARMERS
01:48
7. LUNGES
04:27
8. WALL BALLS
06:17
HYROX Rotterdam 2024
MAR 2024
DOUBLES WOMEN
with
Els Van Wijk
TOTAL TIME
01:18:50
ROXZONE
05:55
RUNS
44:21
1. SKIERG
04:40
2. SLED PUSH
02:20
3. SLED PULL
04:47
4. BURPEES
02:56
5. ROWING
04:52
6. FARMERS
01:48
7. LUNGES
03:39
8. WALL BALLS
03:39
HYROX Rotterdam 2023
MAR 2023
OPEN WOMEN
TOTAL TIME
01:16:03
ROXZONE
04:51
RUNS
40:33
1. SKIERG
05:18
2. SLED PUSH
02:08
3. SLED PULL
04:44
4. BURPEES
04:59
5. ROWING
05:11
6. FARMERS
01:52
7. LUNGES
03:49
8. WALL BALLS
02:47
OPEN WOMEN
TOTAL TIME
01:17:05
ROXZONE
05:34
RUNS
40:57
1. SKIERG
05:09
2. SLED PUSH
01:52
3. SLED PULL
04:11
4. BURPEES
05:28
5. ROWING
05:06
6. FARMERS
01:45
7. LUNGES
03:53
8. WALL BALLS
03:15
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Boaz Saam
|
DOUBLES MIXED | 01:12:10 | 06:17 | 04:20 | 01:56 | 03:43 | 03:13 | 04:41 | 01:37 | 04:01 | 03:56 | |
| PRO WOMEN | 01:23:04 | 05:59 | 05:12 | 03:06 | 05:23 | 04:47 | 05:31 | 01:48 | 04:27 | 06:17 | ||
|
with
Els Van Wijk
|
DOUBLES WOMEN | 01:18:50 | 05:55 | 04:40 | 02:20 | 04:47 | 02:56 | 04:52 | 01:48 | 03:39 | 03:39 | |
| OPEN WOMEN | 01:16:03 | 04:51 | 05:18 | 02:08 | 04:44 | 04:59 | 05:11 | 01:52 | 03:49 | 02:47 | ||
| OPEN WOMEN | 01:17:05 | 05:34 | 05:09 | 01:52 | 04:11 | 05:28 | 05:06 | 01:45 | 03:53 | 03:15 | ||
| PRO WOMEN | 01:28:02 | 06:03 | 05:18 | 04:31 | 06:42 | 05:15 | 05:10 | 02:10 | 04:43 | 05:55 | ||
| OPEN WOMEN | 01:22:16 | 05:29 | 05:32 | 01:58 | 04:56 | 05:20 | 05:02 | 02:02 | 04:43 | 03:39 |