M
DOUBLES MEN
MEN
Mahmoud Deif
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:03:05
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Abu Dhabi 2026
OCT 2026
DOUBLES MEN
AG #11 · 25-29
with
Mohamed Deif
TOTAL TIME
01:04:38
ROXZONE
05:03
RUNS
33:55
1. SKIERG
03:37
2. SLED PUSH
02:09
3. SLED PULL
03:14
4. BURPEES
03:14
5. ROWING
04:11
6. FARMERS
01:44
7. LUNGES
03:17
8. WALL BALLS
04:22
HYROX Abu Dhabi 2026
OCT 2026
RELAY MIXED
AG #7 · U40
TOTAL TIME
01:06:38
ROXZONE
04:53
RUNS
31:42
1. SKIERG
04:18
2. SLED PUSH
02:15
3. SLED PULL
04:01
4. BURPEES
05:10
5. ROWING
04:17
6. FARMERS
01:55
7. LUNGES
03:13
8. WALL BALLS
05:03
HYROX Barcelona 2026
MAY 2026
DOUBLES MEN
AG #64 · 25-29
with
Mohamed Deif
TOTAL TIME
01:03:05
ROXZONE
04:48
RUNS
33:11
1. SKIERG
03:56
2. SLED PUSH
02:06
3. SLED PULL
03:12
4. BURPEES
02:56
5. ROWING
04:12
6. FARMERS
01:27
7. LUNGES
03:09
8. WALL BALLS
04:12
HYROX Abu Dhabi 2025
JUL 2025
DOUBLES MEN
AG #7 · 25-29
with
Mohamed Deif
TOTAL TIME
01:06:47
ROXZONE
05:09
RUNS
36:10
1. SKIERG
03:55
2. SLED PUSH
01:50
3. SLED PULL
03:06
4. BURPEES
03:15
5. ROWING
04:22
6. FARMERS
01:24
7. LUNGES
03:11
8. WALL BALLS
04:29
HYROX Sharjah 2025
APR 2025
DOUBLES MEN
AG #50 · U29
with
Mohamed Deif
TOTAL TIME
01:14:29
ROXZONE
04:59
RUNS
40:49
1. SKIERG
03:48
2. SLED PUSH
04:36
3. SLED PULL
02:47
4. BURPEES
03:56
5. ROWING
04:37
6. FARMERS
01:43
7. LUNGES
03:26
8. WALL BALLS
03:52
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Mohamed Deif
|
DOUBLES MEN | 01:04:38 | 05:03 | 03:37 | 02:09 | 03:14 | 03:14 | 04:11 | 01:44 | 03:17 | 04:22 | |
| RELAY MIXED | 01:06:38 | 04:53 | 04:18 | 02:15 | 04:01 | 05:10 | 04:17 | 01:55 | 03:13 | 05:03 | ||
|
with
Mohamed Deif
|
DOUBLES MEN | 01:03:05 | 04:48 | 03:56 | 02:06 | 03:12 | 02:56 | 04:12 | 01:27 | 03:09 | 04:12 | |
|
with
Mohamed Deif
|
DOUBLES MEN | 01:06:47 | 05:09 | 03:55 | 01:50 | 03:06 | 03:15 | 04:22 | 01:24 | 03:11 | 04:29 | |
|
with
Mohamed Deif
|
DOUBLES MEN | 01:14:29 | 04:59 | 03:48 | 04:36 | 02:47 | 03:56 | 04:37 | 01:43 | 03:26 | 03:52 |