M
PRO WOMEN
WOMEN
Maia Rawlins
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:20:07
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Cape Town 2026
APR 2026
DOUBLES MIXED
with
Jacque Gericke
TOTAL TIME
01:01:28
ROXZONE
03:30
RUNS
31:27
1. SKIERG
03:40
2. SLED PUSH
01:42
3. SLED PULL
02:49
4. BURPEES
02:07
5. ROWING
04:08
6. FARMERS
01:26
7. LUNGES
02:41
8. WALL BALLS
03:36
HYROX Cape Town 2026
APR 2026
DOUBLES MIXED
AG #6 · 25-29
with
Jacque Gericke
TOTAL TIME
01:01:28
ROXZONE
03:30
RUNS
35:53
1. SKIERG
03:40
2. SLED PUSH
01:42
3. SLED PULL
02:49
4. BURPEES
02:07
5. ROWING
04:08
6. FARMERS
01:26
7. LUNGES
02:41
8. WALL BALLS
03:36
HYROX Cape Town 2026
APR 2026
PRO WOMEN
TOTAL TIME
01:20:07
ROXZONE
04:18
RUNS
39:46
1. SKIERG
04:22
2. SLED PUSH
04:10
3. SLED PULL
06:15
4. BURPEES
04:36
5. ROWING
04:49
6. FARMERS
02:51
7. LUNGES
04:00
8. WALL BALLS
05:08
HYROX Cape Town 2026
APR 2026
PRO WOMEN
AG #9 · 25-29
TOTAL TIME
01:20:07
ROXZONE
04:18
RUNS
39:42
1. SKIERG
04:22
2. SLED PUSH
04:10
3. SLED PULL
06:15
4. BURPEES
04:36
5. ROWING
04:49
6. FARMERS
02:51
7. LUNGES
04:00
8. WALL BALLS
05:08
HYROX Cape Town 2025
APR 2026
PRO WOMEN
TOTAL TIME
01:36:12
ROXZONE
07:18
RUNS
44:47
1. SKIERG
04:42
2. SLED PUSH
05:34
3. SLED PULL
08:03
4. BURPEES
04:02
5. ROWING
05:09
6. FARMERS
03:44
7. LUNGES
05:19
8. WALL BALLS
07:42
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Jacque Gericke
|
DOUBLES MIXED | 01:01:28 | 03:30 | 03:40 | 01:42 | 02:49 | 02:07 | 04:08 | 01:26 | 02:41 | 03:36 | |
|
with
Jacque Gericke
|
DOUBLES MIXED | 01:01:28 | 03:30 | 03:40 | 01:42 | 02:49 | 02:07 | 04:08 | 01:26 | 02:41 | 03:36 | |
| PRO WOMEN | 01:20:07 | 04:18 | 04:22 | 04:10 | 06:15 | 04:36 | 04:49 | 02:51 | 04:00 | 05:08 | ||
| PRO WOMEN | 01:20:07 | 04:18 | 04:22 | 04:10 | 06:15 | 04:36 | 04:49 | 02:51 | 04:00 | 05:08 | ||
| PRO WOMEN | 01:36:12 | 07:18 | 04:42 | 05:34 | 08:03 | 04:02 | 05:09 | 03:44 | 05:19 | 07:42 | ||
| PRO WOMEN | 01:36:12 | 07:18 | 04:42 | 05:34 | 08:03 | 04:02 | 05:09 | 03:44 | 05:19 | 07:42 |