M
DOUBLES MEN
MEN
Manuel Choi
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:30:09
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Hong Kong 2025
MAY 2026
DOUBLES MEN
with
Kai Chon Lai
TOTAL TIME
01:32:06
ROXZONE
--:--
RUNS
48:32
1. SKIERG
04:12
2. SLED PUSH
03:25
3. SLED PULL
05:14
4. BURPEES
05:05
5. ROWING
04:45
6. FARMERS
02:21
7. LUNGES
06:01
8. WALL BALLS
04:22
HYROX Hong Kong 2025
MAY 2026
DOUBLES MEN
AG #167 · 30-34
with
Kai Chon Lai
TOTAL TIME
01:32:06
ROXZONE
08:09
RUNS
48:32
1. SKIERG
04:12
2. SLED PUSH
03:25
3. SLED PULL
05:14
4. BURPEES
05:05
5. ROWING
04:45
6. FARMERS
02:21
7. LUNGES
06:01
8. WALL BALLS
04:22
HYROX Hong Kong 2024
NOV 2024
DOUBLES MEN
AG #207 · 30-39
with
Kai Chon Lai
TOTAL TIME
01:30:09
ROXZONE
07:09
RUNS
51:12
1. SKIERG
04:17
2. SLED PUSH
02:34
3. SLED PULL
04:55
4. BURPEES
04:30
5. ROWING
04:32
6. FARMERS
02:11
7. LUNGES
04:48
8. WALL BALLS
04:07
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Kai Chon Lai
|
DOUBLES MEN | 01:32:06 | --:-- | 04:12 | 03:25 | 05:14 | 05:05 | 04:45 | 02:21 | 06:01 | 04:22 | |
|
with
Kai Chon Lai
|
DOUBLES MEN | 01:32:06 | 08:09 | 04:12 | 03:25 | 05:14 | 05:05 | 04:45 | 02:21 | 06:01 | 04:22 | |
|
with
Kai Chon Lai
|
DOUBLES MEN | 01:30:09 | 07:09 | 04:17 | 02:34 | 04:55 | 04:30 | 04:32 | 02:11 | 04:48 | 04:07 |